PODCAST · government
Military OneSource Podcast
by Military OneSource
Military OneSource — by the military, for the military. We are your first line of support, providing warfighters and their families with tools to stay well and thrive. Call us anytime at 800-342-9647 or visit MilitaryOneSource.mil — we’re here for you.
Episodes
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Downhill Daily | Arriving at the 40th National Disabled Veterans Winter Sports Clinic
The 40th National Disabled Veterans Winter Sports Clinic is officially underway! In today's episode, we're on the ground as Veterans arrive, check in, and get set up for an incredible week ahead. This year, the mountain is closed exclusively for clinic participants, meaning every run belongs to…
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Understanding Military Child Care with Expert Advice
Military child care can be overwhelming, especially if you’re new to it. In this episode, host Bruce Moody sits down with Air Force and Marine Corps child and youth program experts Michelle Crawford and Molly Hill to make the options clear. They break down how child care fees are set by total...
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Recognizing and Managing Good and Bad Stress
“Stress is everywhere and everyone encounters it, and a lot of times it can be a good thing. It means we care about something. But we don't want those small stressors to become big stressors that really get out of control for us,” said Jena Moore, an associate director of Military Community…
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Executive and Military Spouse Shares Her Career Journey
From part-time teller to leading executive, Navy Federal Credit Union Chief Operating Officer Kara Cardona shares how a chance visit to an NFCU branch in Puerto Rico launched a 25-year career of service, leadership and purpose. Host Bruce Moody speaks with Kara as she opens up about navigating...
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How Courage and Compassion Shaped the Military Youth of the Year
Some stories feel too heavy to say out loud until you realize they might be the exact words another teen needs to hear. In this episode, Jacob R., the 2025–26 National Military Youth of the Year, shares how he found his voice through theater, stopped carrying shame about his family’s mental…
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How 4-H Empowers Military-Connected Youth
How can finding a “spark” shape a young person’s future? In this episode, host Bruce Moody speaks with lifelong 4-H advocate Vanessa Tranel about how 4-H transforms the lives of military-connected youth. From hands-on projects like woodworking and rocketry to building confidence and a sense of...
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Why School Lunch Programs Matter for Military Families
Between deployments, PCS moves and everyday life, military families carry a lot. The National School Lunch Program helps lighten that load, giving your kids healthy meals at school so you have one less thing to worry about. Host Bruce Moody speaks with Amy Maclosky, school nutrition director at...
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How MFLCs Support Children in School
What if your child had someone at school who just “gets it” — the moves, the deployments, the stress? In this episode, host Bruce Moody sits down with military and family life counselors Mayela Lopez and Elicia Juarez to talk about the difference they make in schools every day. From helping kids...
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Innovative Paths for Military Spouse Entrepreneurs
What if your next PCS move didn’t derail your career but launched your business? Starting a business can be daunting, but for military spouses it can also be a game-changer. Discover how entrepreneurship creates flexibility, financial security and confidence, while also strengthening military...
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Support for Military Parents Without Judgment, Part 2
This episode continues our deep dive into the New Parent Support Program, featuring insights from a Marine Corps spouse and her home visitor. Discover how playgroups and home visits can create a lifeline for new parents. From playgroups to one-on-one visits, NPSP can help parents build confidence...
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Support for Military Parents Without Judgment, Part 1
This episode explores the New Parent Support Program through the eyes of a Navy spouse and her home visitor. Learn how the NPSP helps parents navigate early parenthood, without judgment or scrutiny. Hear how home visits offer guidance rooted in safety, culture and compassion, helping new parents...
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Helping Families Navigate Geo-Baching
Few decisions weigh heavier on a military family than choosing to live apart during an assignment. In this episode, Leslie Gould – a seasoned military spouse who has geo-bached five times – shares the realties behind that choice. Drawing from her personal journey and her current role as director…
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Connected Through Change: Military Youth Stories
From moving to Italy from Japan to starting college in the U.S., these military-connected youth have navigated big transitions and found steady ground through their installation’s youth center that is affiliated with Boys & Girls Clubs of America. Host Bruce Moody speaks with Military Youth of…
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Supporting Military Spouse Business Goals
Entrepreneurship offers military spouses a flexible and portable career path to follow wherever military life takes them. Learn how the Spouse Education and Career Opportunities program supports both aspiring and seasoned small-business owners. Host Bruce Moody speaks with SECO Career Coach…
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Easy Nutrition Tips for Military Life
Eating healthy doesn’t have to be hard. In this episode, you’ll hear simple, practical ways to make meals better for you and your family. Whether you’re cooking for one or feeding a crowd, you’ll learn how to plan meals, shop smarter and build habits that stick. Host Bruce Moody speaks with Capt....
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3 Issues Explained by Joint Service Teen Council, Part 2
In part two of this conversation, host Bruce Moody talks with military-connected teens who recently presented three priorities and real solutions to Defense Department leaders as part of the Joint Service Teen Council. The JSTC empowers military-connected teens by giving them a platform to…
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Voices From the Joint Service Teen Council, Part 1
Military-connected teens are stepping up, speaking out, building connections and making a difference. In the first episode of this two-part conversation, host Bruce Moody chats with members of the Joint Service Teen Council. The JSTC empowers military-connected teens by giving them a platform to...
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Meet the New Leader for Military Family Readiness Policy
Strong families are the foundation of a mission-ready force. In this powerful conversation, host Bruce Moody speaks with Stephen Simmons — Marine veteran, military spouse, father and new deputy assistant secretary of defense for Military Community and Family Policy. Simmons shares how supporting...
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7 Real Career Scenarios Military Spouses Can Relate To
In this episode, a career coach from the Spouse Education and Career Opportunities program walks through seven real-life career scenarios, offering expert guidance and practical support tailored to military spouses. Host Bruce Moody speaks with SECO Career Coach Deborah McKenzie about navigating...
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A Warfighter’s Guide to Performance Nutrition
What you eat matters — especially when the demands are high. In this episode, host Bruce Moody speaks with Army Capt. Tina Sergi, assistant chief of Nutrition Education and Research at Walter Reed National Military Medical Center, who breaks down the power of performance nutrition for service...
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Bringing Programs and People Together at Fort Hood
What if every military installation could deliver support that’s not just reactive but truly transformative? At Fort Hood, the newly established People Directorate is reshaping how we care for our service members. The People Directorate consolidates nine previously separate prevention and support...
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A Wounded Warrior Family's Story of Perseverance
This is a story of strength. In this powerful episode, host Bruce Moody speaks with Aviation Ordnanceman Petty Officer 3rd Class Tyler Dixon and Aviation Ordnanceman Petty Officer 3rd Class Liz Dixon as they share their family’s story of resilience in the face of traumatic life events. You’ll…
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Support and Strength After a Mental Health Crisis
What happens when a Marine reaches a breaking point and chooses to speak up instead of staying silent? In this episode, host Bruce Moody speaks with Sgt. Fahteh Gill, who shares his powerful journey of recovery and self-discovery. Through open and honest conversation, Sgt. Gill talks about how...
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A Marine’s Journey From Service Member to Scholar
What does it take for a Marine air traffic controller to make the leap from the flight line to the Ivy League? In this episode, you’ll hear from a Marine who achieved that goal through determination, hard work and the support of the Marine Corps Leadership Scholar Program. Host Bruce Moody speaks...
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5 Truths About How EFMP Supports Military Careers
There’s a common myth that enrolling in the Exceptional Family Member Program can harm your military career, but that simply isn’t true. It supports it. In this episode, host Bruce Moody talks with Col. R. Erik Herrmann, commanding officer of Marine Corps Air Station Miramar and father to a child...
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Redefining MFLC Support for Service Members
Support doesn’t always wear a uniform. Sometimes, it walks by with a warm smile and a listening ear. Learn how a military and family life counselor offers just that — approachable, everyday support through “walk-around counseling” that breaks down barriers and builds trust with service members...
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Family Stories: American Battle Monuments Commission
Listen in as family members tell the stories of military heroes killed in battle during World War I and World War II. Also, hear about the correspondence these heroes had with loved ones back home, the circumstances surrounding their deaths and how their remains were uncovered decades later.…
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Summer Budgeting Military Playbook
Summer’s here, and so are PCS moves and vacation costs. Discover practical budgeting strategies to stay mission-ready with smart financial tips and expert support from a financial counselor. Hear how personalized support services from Military OneSource can save you money and assist with…
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Better Nutrition for a Stronger Force
Discover how an installation is revolutionizing meal options to get fresh, nutritious meals to troops. Learn more about dining facilities, food trucks and culinary outpost kiosks that offer convenient grab-and-go options, such as fresh salads, sandwiches and, at some locations, even heated meals....
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Reimagining Transit for Military Life
Discover how the Cavazos Connector revolutionizes mobility across an entire installation, seamlessly linking five cities through microtransit. Explore the origins of this innovative transit system, the visionary behind it and its adaptability to meet changing population sizes and demand. Plus,...
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What Does a School Liaison Really Do for Military Families?
School liaisons do much more than help with school transitions. They serve as vital connectors across education systems. From deployments and special education to homeschooling and emotional support, school liaisons help families find solutions and feel seen. One school liaison describes taking a...
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Your Guide to Smart Budgeting and Saving
Join us in this episode as we explore financial strategies and resources tailored for service members and their families. Hear from a fellow Airman about her real-life money challenges and successes, and get expert advice on managing money, building savings and setting achievable financial goals...
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Spouses Grow Together in a Collaborative Workspace
Learn about the Spouses Professional Reach Innovation Inspiration Networking Gateway (SPRIING), a collaborative workspace that provides spouses with essential career support and resources. Hear stories from military spouses who share how this initiative has increased their confidence, grown their...
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Autism Acceptance From a Military-Connected Youth’s Perspective
Listen to the 2024 Boys & Girls Clubs of America Southeast Region Military Youth of the Year and his mentor discuss how installation youth centers have helped him navigate his journey with Asperger’s and how the nature of youth centers creates spaces where military-connected youth and teens can...
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Navigating Military Balls With Confidence
Military birthday balls bring people together to celebrate history and community. Listen to a fellow service member and discover the significance of military balls along with helpful tips for spouses attending these special events — from appropriate attire and where to shop to seating…
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How to Fuel Your Mental and Physical Health
Good nutrition helps service members thrive physically and mentally. It also keeps families healthy, freeing warfighters to focus on their mission. In this podcast, learn to choose foods for optimal performance. Host Bruce Moody speaks with registered dietitians, U.S. Air Force 1st Lt. Rebekah...
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MWR Perks: Free, Low-Cost Fun for Military Families
Discover a wealth of free resources for military families through your installation’s Morale, Welfare and Recreation program, from outdoor adventures to library resources. Learn how MWR's digital library offers educational databases, audiobooks and even car repair guides, accessible from…
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More Businesses Committed to Employing MilSpouses
The Military Spouse Employment Partnership connects military spouses with employers who want to hire them. Learn why companies join MSEP and how spouses benefit their organizations. Host Bruce Moody speaks with Deborah Bradbard, Ph.D., MPA, the founding director of the Boeing Center for Veteran...
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Making Friends and Finding Support as a MilSpouse
Discover the unique challenges and rewards of being a military spouse, and learn how building a strong sense of community can make all the difference. Listen as guests share personal stories of how connecting with other military spouses, whether on base or off, can create a powerful support…
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Finding Your Place as a New Service Member
Step into the journey of Pfc. Nicole Miller as she shares her story of transitioning from former military spouse and parent to enlisted soldier. Through personal challenges, unexpected turns and moments of growth, she reflects on the realities of balancing parenthood, military life and a new...
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Maintaining Meaningful Connections in the Military
Learn from a service member’s experience about the challenges and importance of maintaining personal relationships while in the military. Discover how leaning on family, extended family, mentors and friends — and making efforts to connect with the community — can support emotional well-being and...
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How the American Red Cross Supports Service Members
Learn how the American Red Cross supports military families in times of need. Hear personal stories from a service member on how the Red Cross helped facilitate emergency leave and provided financial assistance for travel during a family emergency. Listeners will hear how the Red Cross handles...
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Commissary Benefits for Disabled Veterans
Learn about commissary benefits and how they have improved and expanded for veterans, including disabled veterans. Find out how veterans can determine and verify eligibility and access facilities, not only for commissaries but also for military exchanges and MWR facilities. You’ll also learn the...
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Deployment Stories from Submarine Spouses
With long stretches of no contact, predeployment preparations — such as organizing paperwork and finding ways to maintain connection — become even more important. Experienced Navy spouses share their lessons learned to handle service members’ submarine deployments. Learn how support systems,...
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Military Moves Made Easy with NSB Kings Bay’s Support System
Discover how the Naval Submarine Base Kings Bay support services connects military families to their new community with the help of those who’ve been in their shoes. Led by military leaders and backed by local businesses, these services provide essential resources, foster connections and create a...
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How to Save Money on Health Care
The Defense Department is offering health care flexible spending accounts to service members. Learn how this benefit can save you and your family money on health care. Host Bruce Moody speaks with Megumi Murakami, executive director for flexible spending accounts for the Defense Department Office...
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Reunion and Reintegration Stories After Deployment
Join us as we dive into the emotional and psychological challenges service members and their families face when deployment ends and reintegration begins. You’ll hear practical tips from MilSpouses to help navigate the ups and downs of family dynamics and disrupted routines. And find out why open...
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The USO: Bringing More to the Lives of Service Members
Learn how the United Service Organization enriches the lives of service members and their families through programs like the Canine Corral, where therapy dogs bring joy and relief to Marines by offering comfort and companionship. Hear personal stories of how the USO helps to alleviate isolation…
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How MilSpouses Can Use AI to Optimize Their Job Search
Artificial intelligence can enhance career development and streamline the job search. Learn about using AI to develop a personalized career pathway, identify skills gaps and transferable skills, practice for interviews, tailor resumes to individual positions and much more. Host Bruce Moody speaks...
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Mentorship in Action: Military Spouses Empowering Others
Learn about the importance of mentorship for military spouses, especially those new to military life or who are facing challenges like deployments or relocations. Listeners will discover the value of connecting with experienced military spouses who know where to go, what to do and how to do it…
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ABOUT THIS SHOW
Military OneSource — by the military, for the military. We are your first line of support, providing warfighters and their families with tools to stay well and thrive. Call us anytime at 800-342-9647 or visit MilitaryOneSource.mil — we’re here for you.
HOSTED BY
Military OneSource
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Frequently Asked Questions
How many episodes does Military OneSource Podcast have?
Military OneSource Podcast currently has 201 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Military OneSource Podcast about?
Military OneSource — by the military, for the military. We are your first line of support, providing warfighters and their families with tools to stay well and thrive. Call us anytime at 800-342-9647 or visit MilitaryOneSource.mil — we’re here for you.
How often does Military OneSource Podcast release new episodes?
Military OneSource Podcast publishes regularly with 201 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Military OneSource Podcast?
You can listen to Military OneSource Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Military OneSource Podcast?
Military OneSource Podcast is created and hosted by Military OneSource.
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