PODCAST · society
Millennial Mom
by Kasey Potts
FORMERLY KASEY'S KORNERHost Kasey Potts, a content creator and lifestyle expert helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. A millennial mom means being able to bridge that gap between the traditional parenting that the Boomers instilled in us and setting an example for the next generation, allowing them to take different approaches and adapt their own style of parenting, adulting, and living.Join Kasey as she holds conversations with experts and influencers around parenting, body image, and women's health issues on "Millennial Mom".
Episodes
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305. Forming Friendships As An Adult
We put so much thought into making sure our kids have friends and are surrounded by the right type of people, but what happens when we step back and try to do that for ourselves. How do you make friends as an adult? I'm taking a dive into the fundamentals that form friendships and how you have to...
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Kasey Quickie - Toxic Friends You Can Remove From Your Life
I originally found this post by Kanakanjali Roy and it spoke volumes to the types of people we tend to befriend along the way. It's a great follow-up to my last episode about making friends as an adult which you can listen to here: Original Post:...
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304. Catching Up on All Things
Updated Version now LIVE! Coming back to the podcast after lipedema surgery, an eating disorder diagnosis, a new gig and so much more. Join me as I give you the highlights and we gear up for fresh new episodes of Millennial Mom. Lipedema Episode:...
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303. Am I Screwing Up My Kid?: A Talk with Parenting Coach Rachel Duffy
In today’s episode we are diving into how to deal with big emotions in our little kids. I’m hanging out with Certified Conscious Parenting Coach Rachel Duffy. She works with parents to help them raise kids without bribing, rewarding, yelling, threatening or ending the day feeling guilty so you…
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302. What is Lipedema? Turns Out, It's Not Just Fat
Lipedema Uncovered: Understanding the Chronic Condition Ignored by Healthcare Little did I know, my journey to love my own skin would take an unexpected turn. After years of battling my body and feeling like a failure, a hidden enemy was revealed - lipedema. This is the story of how I discovered...
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301. A Little Less of a Hot Mess: Therapist and Author Kaitlin Soule
If you're feeling constantly overwhelmed and exhausted by the never-ending to-do lists and mental load of motherhood, only to find that your efforts still fall short and you're left feeling unappreciated and unnoticed, then you are not alone! In this episode, you will be able to: Explore the...
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What Is a Millennial Mom? Season 3 Launch
There's no need to be confused... the podcast formerly known as "Kasey's Korner" is now "Millennial Mom". I am so excited that you're here to witness the evolution of this show and hope that you will find your place here in our community of strong, supportive, and empowered millennial women. Be...
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219. Money Doesn't Grow on Trees: Financial Tips for Parents with Bob Wheeler
Bob Wheeler is an exciting CPA and CFO of The Comedy Store with a passion for helping others gain insights about how their emotions trigger financial decisions. He has written two books, The Money Nerve Navigating the Emotions of Money and Darius Wants a Dog, the first of his children's financial...
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218. Disney Cruise Line Disney Dream Travel Review
This episode is about our time on Disney Cruise Line and their ship, Disney Dream. I learned that the boarding process at Miami is smooth and efficient, with luggage tags sent in the mail to help port attendants get luggage on the ship. The ship offers plenty of fun activities, and the kid's club...
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217. How to Talk to Your Teen the Right Way with Kristen Duke
In this episode of Kasey's Korner, I chatted with Kristen Duke, a mentor for parents of teenagers. She helps them to see that they can control their emotions and have fantastic relationships with their teenagers if they're willing to recognize the personal blind spots we might have. The episode…
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Kasey Kwickie: The Invisible Load of the Holidays
Why is there so much pressure to "keep up" and "over-do" the holidays?! We as moms take on more and more of the invisible load at the holidays with the never-ending gift-giving and parties and crafts and "all the things". When can we take back the holidays and actually enjoy them for ourselves?...
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216. Breaking the Digital Addiction with Molly DeFrank: A 14-Day Digital Detox for Kids
In this episode of Kasey's Korner, author Molly DeFrank imparts actionable steps to help millennial moms confidently and humorously undertake a digital detox for their kids, despite the daunting task of having to lead by example. Molly is a stay-at-home mom and foster mom to six kids ages 13 and...
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215. Millennial Mom Podcast Crossover with Kaila Maguire
In today’s episode, we are providing proof that there is no need to compare or compete when it comes to finding your place in podcasting and in parenting. I teamed up with fellow podcast host Kaila Maguire to do a very cool crossover episode. Check it out! Kaila is a teacher turned stay-at-home...
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214. Moms Mean Business with Business Coach Kendra Swalls
Kendra Swalls went from being a successful teacher to a full-time photographer and business owner, and she's helping other women do the same by sharing her story and the strategies she used to make the transition. I n this episode you will learn: 1. How Kendra went from being a teacher to running...
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213. What Is Imposter Syndrome and Why Do I Have It with Business and Mindset Coach Jill Parekh
Jill Parekh, an impostor syndrome expert and coach, helps online business owners overcome imposter syndrome so they can find four figure clients and grow their online businesses. "I realized this isn't just for business owners. It's important for moms to find their identity." Jill Parekh is an...
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Kasey Kwickie: My Night with Justin Timberlake....and 500 Others at the CHLA Gala
Here's a quick recap of the night that my 25 year old dream came true! I had the best encounter with the great Justin Timberlake at the CHLA Gala in Santa Monica this past weekend and I can't wait to tell you all about it. Consider donating to the CHLA organization by clicking here. Be sure to...
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212. Find Your Voice: A Conversation with Confidence Coach Kristina Watts
Kristina Watts is a confidence coach and ultimate hype girl. She has taken her entrepreneurial experience to the next level and is now teaching women to find their most authentic self and show up boldly in their everyday life. Join me for a conversation with Kristina as we dive into the topic of...
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211. Cooking with Kids, A New Cookbook by Bri Grajkowski
Do you want to be able to cook with confidence with your kids? Bri Grajkowski of BriGeeski is sharing the solution so that you can get the skills you need to make delicious meals your whole family will love. "When they were interested, I followed their lead, and when they were ready to cook…
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210. Take a Good Look in the Mirror with Mirror-Talk Queen Kelcy Valletta
Kelcy Valletta, the self-love guru and Mirror Talk Queen, helps Kasey Potts understand the reasons why the confidence among women has taken such a plunge and how to give yourself the love and attention you may feel like you're missing from others. Do you struggle with self-love and confidence?...
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209. Managing Meltdowns in Toddlers and Teens with Rebekah Doak
Do you feel like you're constantly trying to keep up with the perfect parenting you see on social media? You're not alone. So many of us feel like we have to constantly be doing more, achieving more, and acquiring more stuff in order to feel happy and successful. But the truth is, all of us are...
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208. How Your Trauma Effects Your Parenting with Positive Mom Elayna Fernandez
How does trauma affect mothers and their children, and how can they heal from it? Join me for a conversation with best-selling author Elayna Fernandez of "The Positive Mom". Elayna Fernandez is a single mom of four. She is also known as the positive mom on social media. Her story is one of...
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207. The Impact of Body Image and Breastfeeding featuring Lo Nigrosh
Forget what you know about motherhood, it's time to get real on Kasey's Korner. In this episode, you will learn: 1. How medicalization of birth and breastfeeding has led to decreased rates of breastfeeding 2. The lack of education around breastfeeding among medical professionals 3. The impact of...
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206. When Your Kid Wants to Get Into Show Business with Irene Dreayer
Irene Dreayer can be credited with discovering some of our favorite TV stars like Tia and Tamara Mowry, Taj Mowry, Dylan and Cole Sprouse, and wait, even BEYONCE?? Hollywood’s kid talent expert and trusted career coach for kid talent, is a 30-year veteran of family programming. She has produced...
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205. How Y2K Magazines Made Us Hate Our Bodies: A Deep Dive with Alana Van Der Sluys
We are dissecting the magazine covers that we constantly saw in the early 2000s, Y2K era. Covers from Self Magazine, Glamour Magazine, Cosmopolitan, Seventeen, Women's Health and more. The women on the covers include Eva Longoria, Jewel, and Molly Sims while headlines of ""Simplify Your…
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204. Treating OCD and Anxiety in Moms with Jenna Overbaugh
The links between OCD and Anxiety are fascinating and OCD Therapist Jenna Overbaugh chats with me about Postpartum OCD, the fears we often have as women and as mothers as well as touching on some of the darker thoughts that may scare us. More about Jenna: Jenna Overbaugh has been a licensed...
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203. A Body Positive Fashion App For Women By Women with Mys Tyler Creator Sarah Neill
I sat down with Sarah Neill, CEO and Founder of the body positive fashion app called Mys Tyler to get the scoop on why she developed an app that was clearly missing from the fashion industry! What is Mys Tyler™? Did you know around 91% of the clothes we buy online aren’t a good fit? We suspect…
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202. Being a Stay At Home Mom and Why I Always Feel Guilty
Being a stay at home mom for the past year has filled me with an overwhelming amount of guilt. Guilt of not contributing to my family, guilt of not being a working mom, guilt of not doing "the daily grind" or the hustle, or finding work/life balance. I built an imaginary narrative in my head that...
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201. Organizing A Kid's Playroom and Your Life with Dr. Julia Raz of Golden West Organizing
In this episode I invited Dr. Julia Raz of Golden West Organizing over to discuss the common overwhelm of home organizing, why we find it hard to declutter and some of her tips to let things go. She and her daughter Abigale even help me tackle some of Kennedy's playroom and share some awesome…
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90's Nostalgia with Jennifer McGill of The All New Mickey Mouse Club
It is no secret that The All New Mickey Mouse Club produced superstars like Britney Spears, Christina Aguilera, Justin Timberlake, JC Chasez, Ryan Gosling, Keri Russell and dozens more. This show was a launching pad for stars of the y2k era and my guest Jennifer McGill had a front row seat. As a...
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Social Media Secrets and Tips from Content and Cookie Queen Lauren Ravan
Join me for my chat with “Reels Queen” @laurenravan as she shares some amazing tips for content creation, mom-fashion, and parenting! Lauren Ravan has been seen on The Food Network creating beautiful cookies, she loves all things Disney and Universal, plus she's a mom and a fashionista so…
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Miracles Happen But Hard Work Pays Off with Pop-Star Myra
Join me for a super fun chat with musician and mama, Myra @officialmyramusic! We talk about our Radio Disney days, how her big break on The Princess Diaries soundtrack skyrocketed her career and her next chapter as a mom and new music on the way! PLUS! Myra dropped EXCLUSIVE news about an even...
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Setting Boundaries and Learning to Prioritize with Kelli Hayes Smith
Join me as I chat with Productivity & Purpose Coach, Kelli Hayes Smith about how to prioritize, set healthy boundaries and not feel the need to “do all the things”. More about Kelli from her website: HEY Y’ALL, KELLI HERE. JUST A SMALL TOWN GIRL LIVING IN FANTASY LAND. I married my high school...
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Finding Motivation and Following Your Dreams with Julie Voris
Join me for a chat with Fitness Expert and Entrepreneur, Julie Voris as we talk about finding the motivation to get your body moving, following dreams that feel impossible and a little dose of our shared love of all things Disney! Follow Julie on Instagram @julievoris and tune into her podcast…
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Women Are Funny Damnit with Heather Brooker
Join me as I chat with actress, host and mom reporter, comedienne, and mom Heather Brooker about body diversity in LA (ah, or the lack there of), being an only child (🙋🏻♀️), and not having to do “all the things”. Catch her every week on @nbcla and her on IG @theheatherbrooker 🍽 Snack of the...
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Two Moms Drinking Wine with Ashley Lewis of The Social Grapes
A born & raised Cali girl, Ashley Lewis fell in love with wine on a trip to Napa Valley in 2016. Since then, her appreciation has only grown through wine experiences in Italy, Austria, and Switzerland. It was on a trip to the Wachau Valley in Austria that Ashley decided to launch The Social…
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Talking to Your Kids About the LGBTQ+ Community with Aaron Tapia
Aaron Tapia is a Texas boy living his dreams in the Sunshine state. From Training birds at Walt Disney World, to pursuing the path to becoming a pilot, and even starting his own podcast! I have dubbed him my virtual little brother after connecting via Instagram nearly 5 years ago and watching him...
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Find What Makes You Move with Deanna Dorman
Deanna has been helping women lose weight, build confidence, and reach their goals for over 15 years as a personal trainer and fitness nutritionist. As someone who has lost 30 pounds from eating nourishing foods + quick effective workouts herself, she has made it her mission to help busy babes…
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How to Create Your Personal Advisory Board and Network with Carrie Kerpen
Carrie Kerpen is an entrepreneur, best-selling author, speaker, & global champion for women. She is the co-founder and CEO of Likeable Media, a women-led digital agency that she sold to 750-employee 10Pearls in 2021. She is the author of WORK IT: Secrets for Success from the Boldest Women in...
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Confetti Is Just Trash That Chose A Happier Life with Maghon Taylor of All She Wrote Notes
Join me as I chat with calligrapher, author, mom-trepreneur , Maghon Taylor! Maghon Taylor is on a mission to spread happiness through her handwriting as the founder of All She Wrote Notes®, a calligraphy studio based in North Carolina. She’s a bestselling author, an award winning artist, a…
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Talking Serious Sh*t with Erin Kenney, MS, RD, HCP, CPT
Ever wonder how much of what you're eating is effecting your overall health? Even if you have a seemingly balanced diet, you may be missing some key ingredients to make your belly happy. My guest Erin Kenney is a Boston-based Registered Dietitian helping individuals achieve their healthiest self...
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Angry Mom or Anxious Mom with McKenna Brown
I chatted with fellow mom and small business owner, McKenna Rose Brown to chat about the postpartum journey that led her to launching her own business helping women and young girls build-up their confidence and their inner Wonder Woman! Check out more from McKenna at www.mckennarosebrown.com or...
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You Don’t Suck at Parenting with Josephine Atluri
Join me as I chat with author @josephineratluri about her latest mindfulness journal for parents and listen to the amazing advice she shares as she answers YOUR questions! Be sure to follow me on Instagram for daily updates and LIVE shows @itskaseypotts
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Dream vs Reality with Ashley Sheridan
Join me as I talk with Ashley Sheridan @iamashleysheridan about growing up in the spotlight as a member of DREAM @dreamgirlgroup, working with Diddy, touring the country and how the music industry needs to start stepping up and advocating for young artists. I was truly blown away by this chat and...
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Ditching Diet Culture and Finding Food Freedom
I have spent a lifetime obsessing over fad diets and weight-loss but my goal in 2022 is to ditch diet culture and find freedom in my relationship with food and learn how to best nourish my body. Some resources I share in this video are: BetterHelp Therapy -...
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Stories of the Surviving Children of 9/11 Victims with Payton Lynch Author of Rise from the Ashes
Join me as I chat with author Payton Lynch about her book "Rise from the Ashes" that shares the stories of the surviving children of 9/11. The powerful stories have also helped guide her through her fertility journey which she shares. Take a listen. Buy Payton's Book: https://a.co/8a0Yogs Follow...
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Become a Superhero with Celebrity Fitness Guru Steve Zim
Join me as I chat with fitness guru, celebrity trainer and author Steve Zim about his book Superhero Nutrition. He shares simple tips to take your workouts to the next level as well as info on how different food interact with the chemical makeup of our bodies. Be sure to take notes! Grab the book...
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The One Where Kennedy Takes Over
There are a lot of curveballs that parenthood throws at us, including random days off from school. So, I decided to lean into the #momlife and let Kennedy be the guest on this episode of my show. Listen to her answer some pretty great questions and basically steal my show.
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Mom Dates, Disney Genie, Superhero Nutrition and Spiritual Healing
Join me for my first ever “segmented show” where we talk hot topics, #momlife, the new Disney Genie program, what my upcoming fitness/wellness plans are and get a look at energetic healing with @rob_the_flaming_taurus Here’s how to navigate the episode: - Mom Dates at :37 - Disney Genie at 1:54 -...
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Boy Bands, Y2K Pop and More with Jeff Timmons of 98 Degrees
Join me as I chat with @jefftimmons of @98degrees about what it was like to be a popstar in the Y2K era, parenting, fitness, and the #freebritney movement. Wait until you hear what he has to say about a possible boyband reunion tour! 😍😍😍 Sign Me Up!!
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Parenting Hacks and Easy Salad Recipe with Brandi Milloy Simon
Join me and my girl @brandimilloy as we talk about food, motherhood, the entertainment biz and more! Plus she helps me make a salad that is going to quickly become your go-to.
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ABOUT THIS SHOW
FORMERLY KASEY'S KORNERHost Kasey Potts, a content creator and lifestyle expert helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. A millennial mom means being able to bridge that gap between the traditional parenting that the Boomers instilled in us and setting an example for the next generation, allowing them to take different approaches and adapt their own style of parenting, adulting, and living.Join Kasey as she holds conversations with experts and influencers around parenting, body image, and women's health issues on "Millennial Mom".
HOSTED BY
Kasey Potts
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Frequently Asked Questions
How many episodes does Millennial Mom have?
Millennial Mom currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Millennial Mom about?
FORMERLY KASEY'S KORNERHost Kasey Potts, a content creator and lifestyle expert helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style. A millennial mom means being able to bridge that gap between the traditional parenting that the Boomers instilled in us and...
How often does Millennial Mom release new episodes?
Millennial Mom has 57 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Millennial Mom?
You can listen to Millennial Mom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Millennial Mom?
Millennial Mom is created and hosted by Kasey Potts.
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