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Millennial Trash

by Rex Pham, Sonja Bistranin

Millennials have become the most talked about generation of today. Even with a flurry of stereotypes trying to label this diverse group of young adults, not every journey is the same. Hosts Sonja and Rex are both Millennials of different backgrounds, upbringings, and life experiences, but they're friends (and former co-workers). Millennial Trash is aimed at seeking relatable insight and stories shared by two different people who are nothing alike from the outside, but pretty similar at the core.

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Episodes

  1. Millennial Trash Episode 11: "Reshuffling Life's Priorities" (10.10.20)

    Whether it's because of a pandemic or basic maturation, the things we once found important may not hold the same weight over time. Sonja and Rex discuss what shifts in priorities they've experienced in their personal and professional lives.

  2. Millennial Trash Episode 10: "Keep the Black Lives Matter Fire Burning " (6.2.20)

    Sonja and Rex are joined by special guest Katey to dive into their personal thoughts about the Black Lives Matter movement. All 3 were critical of the Black Squares that were seen across social media, but felt that it did nothing for the fight against racism. They also discuss actions by brands,...

  3. Millennial Trash Episode 9: "The Good & Bad of Food Delivery " (6.2.20)

    Sonja and Rex welcome back their friend and former Uber Eats colleague Michael Houck. The trio chat hot takes about an industry that's getting a lot of hype during the pandemic and one that they know very well: food delivery. After helping build the Uber Eats business from the early days in...

  4. Millennial Trash- Cabin Fever Convos: Goals (5.26.20)

    Rex is joined by his friend Matt out in New York. Due to the pandemic, Matt's personal and professional situations changed, and the two friends chat about purpose in career and setting goals to push advancement.

  5. Millennial Trash Episode 8: "Quarantine Quandry " (5.11.20)

    Sonja and Rex reunite to discuss how the coronavirus quarantine has affected them, specifically from a mental health standpoint. At the moment, stress is at an all time high for a lot of people, and the two talk about sources for the mental fatigue as well as ways to cope with it.

  6. Millennial Trash- Cabin Fever Convos: A-Town Check In (5.8.20)

    Rex is joined by his friend Norbert. As an ATL-ien, Norbert is seeing the beginning stages of social reopening as the state of Georgia eases coronavirus lockdown. Plus he works for Delta Airlines and talks his predictions on what air travel may look like post-pandemic.

  7. Millennial Trash- Cabin Fever Convos: Between a Rock & a Hard Place (5.6.20)

    Rex is joined by his friend Evan to dive into Evan's predicaments over the last several months. No only was he in Korea when Coronavirus first broke out in Asia, but he also worked in the live concert industry, which has been crippled by the pandemic. The two also chat about the Asian reputation...

  8. Millennial Trash- Enja: Chronicles of Liberty Isle (5.1.20)

    Dive in the world of Liberty Isle with author Sonja Bistranin, and find out how Enja came to life.

  9. Millennial Trash Episode 7 "Ghosting, the Scary Version" (10.14.19)

    In preparation for Halloween, Sonja and Rex share their personal ghost encounters and invite fellow friends to share their most haunting encounters

  10. Millennial Trash Episode 6 "Stress Free SZN" (9.16.19)

    Sonja and Rex reunite to talk about the challenges of attempting to balance all of life's priorities and responsibilities.

  11. Millennial Trash Episode 5 "Living With Roommates" (2.25.19)

    How many people actually enjoy living with roommates?

  12. Millennial Trash Episode 4 "Life in the Big City" (2.7.19)

    Sonja and Rex welcome Antonio, a friend visiting from New York City, to the show

  13. Millennial Trash Episode 3 "Friends With Your Ex" (1.15.19)

    Can you really be friends with your ex significant other?

  14. Millennial Trash Episode 2 "Year End Reflections" (12.29.18)

    Sonja and Rex discuss highlights and learnings from 2018. We're joined by friends Mike and Sarah in the studio (Sonja's apartment).

  15. Millennial Trash Episode 1 "Holiday Expectations" (12.17.18)

    Millennial expectations around the holidays & how a "Santa" in a red minivan provided Sonja with a Christmas miracle.

  16. Millennial Trash Pilot Episode (Dec 9, 2018)

    Sonja and Rex introduce Millennial Trash, relatable and authentic content from 2 regular Millennials just trying to make it in a cold world.

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ABOUT THIS SHOW

Millennials have become the most talked about generation of today. Even with a flurry of stereotypes trying to label this diverse group of young adults, not every journey is the same. Hosts Sonja and Rex are both Millennials of different backgrounds, upbringings, and life experiences, but they're friends (and former co-workers). Millennial Trash is aimed at seeking relatable insight and stories shared by two different people who are nothing alike from the outside, but pretty similar at the core.

HOSTED BY

Rex Pham, Sonja Bistranin

Frequently Asked Questions

How many episodes does Millennial Trash have?

Millennial Trash currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Millennial Trash about?

Millennials have become the most talked about generation of today. Even with a flurry of stereotypes trying to label this diverse group of young adults, not every journey is the same. Hosts Sonja and Rex are both Millennials of different backgrounds, upbringings, and life experiences, but they're...

How often does Millennial Trash release new episodes?

Millennial Trash has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Millennial Trash?

You can listen to Millennial Trash on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Millennial Trash?

Millennial Trash is created and hosted by Rex Pham, Sonja Bistranin.
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