Mind and Soul with the Mother-in-Law

Can you truly thrive in mental health without God? 🤔In this conversation, we explore faith, spirituality, and mental well-being—asking whether belief in a higher power is essential for healing. We discuss psychology, trauma, 12-step recovery, and secular strategies for mental health while diving into the deeper human need for meaning and connection.✨ Does thriving require faith? Or can mental health stand alone without spirituality? Drop your thoughts in the comments!🔔 Subscribe for more thought-provoking conversations on mental health, spirituality, and personal growth.#MentalHealth #FaithAndHealing #Spirituality #GodAndMentalHealth #Healing #Christianity #12Steps #Neurodiversity #SelfGrowth #TraumaRecovery

🌍 Living Through Divisiveness in 2025 | Finding Peace, Faith & Unity 🙏✨Welcome to our discussion on navigating the challenges of divisiveness in today's world. In this heartfelt conversation, we explore faith, gratitude, mental health, and strategies to stay grounded amidst uncertainty.💬 Topics Covered:✔️ The power of gratitude and daily reflection✔️ Managing stress and emotional boundaries✔️ Faith, prayer, and scripture as a source of strength✔️ Dealing with political and ideological differences✔️ The wisdom of Saint Francis and the Beatitudes✔️ Practical strategies for kindness, respect, and love📖 Key Takeaway:We may not control everything around us, but we can always choose love, kindness, and faith. Let's strive to be a channel of peace and understanding in our daily lives.🔗 Resources Mentioned:📌 The Beatitudes – A path to spiritual fulfillment:https://www.biblegateway.com/passage/?search=Matthew+5%3A2-12&version=ESV&utm📌 The Serenity Prayer – Finding peace in acceptancehttps://www.archspm.org/faith-and-discipleship/prayer/catholic-prayers/the-serenity-prayer/📌 Saint Francis of Assisi’s teachings on humility and kindnesshttps://www.catholic.org/saints/saint.php?saint_id=50📌 Mental health strategies for handling divisivenessMentalHealth.gov📌 Image for what we can and can't control:https://www.google.com/imgres?imgurl=https://i0.wp.com/equipforlifecoaching.com/wp-content/uploads/2023/01/303955966_10222364697723157_3608741825048623912_n.jpg?fit%3D1242%252C1253%26ssl%3D1&tbnid=k5DMRHcgtK-dWM&vet=1&imgrefurl=https://equipforlifecoaching.com/2023/what-i-can-control-and-what-i-cant/&docid=RtvjrOMYwwSEaM&w=1242&h=1253&hl=en&source=sh/x/im/m1/5&kgs=32d4dab8b3aa3263🙏 Join the Conversation!How do you handle divisiveness in your personal life? What strategies help you stay grounded? Drop a comment below and let’s build a supportive community!🎶 Listen to "Make Me a Channel of Your Peace" https://www.youtube.com/watch?v=ihhvm6eLWZI&ab_channel=MarkG👍 Like & Subscribe for more discussions on faith, personal growth, and mindful living!#Faith #Gratitude #KindnessMatters #Divisiveness #LoveAndRespect #ChristianLiving #2025 #Peace #SerenityPrayer #MentalHealth #SelfGrowth #Unity #Beatitudes #SaintFrancis #Spirituality #Boundaries #PrayerWorks

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. In this episode we explore how to get help for yourself. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

In this episode we explore the power of our mindsets. Change the way you look at things, and the things you look at CHANGE! Let us know what helps with your mindset in the comments. We're so glad you've connected with us at Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

In this episode we explore a technique within psychology called Motivational Interviewing, which allows you to meet people where they're at in their Stage of Change, and to empower them to make the next move their way. Have you ever heard of Motivational Interviewing or tried it? Let us know in the comments! We're so glad you've connected with us at Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

In this episode we explore the dreaded funk and how we can get out of it. What works for you? Let us know in the comments! We're so glad you've connected with us at Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

In this episode we explore navigating mental health with family members, the ups and the downs. What has it been like for you? Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

In this episode we chat about daily things that help us stay connected to God and to solid mental health. Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

In this episode we chat about what we wish our younger selves knew. What would you go back and tell yourself if you could? Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! In this episode we discuss the power of music, and songs that can connect us to heaven's perspective. Here is the YouTube link for Matt Redman's Never Let Go: https://www.youtube.com/watch?v=y83-vMeWc9E And for Lead Me Lord by Gary Valenciano: https://www.youtube.com/watch?v=yWm6SWu8f9c And Joshua's God Torrent Playlist: https://www.youtube.com/playlist?list=PL3P3oz4DH81nXpFzXbYI-hDbXKMDocONY And here are the lyrics: Never Let Go: Even though I walk through the valley of the shadow of deathYour perfect love is casting out fearAnd even when I'm caught in the middle of the storms of this lifeI won't turn backI know You are nearAnd I will fear no evilFor my God is with meAnd if my God is with meWhom then shall I fear?Whom then shall I fear?Oh no, You never let goThrough the calm and through the stormOh no, You never let goIn every high and every lowOh no, You never let goLord, You never let go of meAnd I can see a light that is coming for the heart that holds onA glorious light beyond all compareAnd there will be an end to these troublesBut until that day comesWe'll live to know You here on the earthAnd I will fear no evilFor my God is with meAnd if my God is with meWhom then shall I fear?Whom then shall I fear?Oh no, You never let goThrough the calm and through the stormOh no, You never let goIn every high and every lowOh no, You never let goLord, You never let go of meYes, I can see a light that is coming for the heart that holds onAnd there will be an end to these troublesBut until that day comesStill I will praise You, still I will praise YouYes, I can see a light that is coming for the heart that holds onAnd there will be an end to these troublesBut until that day comesStill I will praise You, still I will praise YouOh no, You never let goThrough the calm and through the stormOh no, You never let goIn every high and every lowOh no, You never let goLord, You never let go of meOh, You never let go, You never let goOh no, You never let goThrough the calm and through the stormOh no, You never let goIn every high and every lowOh no, You never let goLord, You never let go of meYou never let, You never let goYou never let go of me Lead Me Lord: Lead me LordLead me by the handAnd let me face the rising sunComfort through all the painThat life may bring There's no other hopeThat I can lean uponLead me Lord,Lead me all my live Walk by me Walk by meAcross the lonely roads that I may faceTake my arms and let your handShow me the way Show the way to live inside your heartAll my days,All my life You are my lightYou're the lamp upon my feetAll the Time, my lord I need you thereYou are my lightI can not live aloneLet me stay, by your guiding loveAll through my liveLead me Lord Lead me Lord,Eventhough at timesI'd rather go along my wayHelp me take the right direction Take your roadLead me lordAnd never leave my sideAll my days, all my life You are my lightYou're the lamp upon my feetAll the Time, my lord I need you thereYou are my lightI can not live aloneLet me stay, by your guiding loveAll through my live You are my lightYou're the lamp upon my feetAll the Time, my lord I need you thereYou are my lightI can MeOh, Lord   #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off! In this episode we discuss Bible verses that inspire, uplift, and guide our path. #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

Welcome welcome welcome to Mind and Soul with the Mother-in-Law, where we explore the ins and the outs, the ups and the downs of mental health. And how God can turn our mess into a message…of authenticity and freedom, so you can tap into inspiration for transformation. Thanks for bringing your minds and souls here, it’s time for lift off!In this episode we discuss practical things that help our mental health biologically, psychologically, socially, and spiritually. In this episode we discuss practical things that help our mental health biologically, psychologically, socially, and spiritually. #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

This episode discusses depression and anxiety, and ways to navigate these treacherous terrains. Come along for the journey as you tap into inspiration for transformation! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife

This episode introduces you to Mary and Joshua, from two different continents, generations, ethnicities, political perspectives, and denominations...and yet...it's *God* who brings them together because He has weaved together a magnificent tapestry using the dark threads of their mental health. Come along for the journey as you tap into inspiration for transformation! #mentalhealth #mentalhealthawareness #mentalhealthmatters #psychology #Jesus #spirituality #spiritualawakening #neurodiversity #Christian #support #family #podcast #reallife