PODCAST · health
Mind, Body, & Soul with Amana
by Amana Hamdan
In this podcast we’re going to discuss different topics regarding how to improve our mental health, our bodies, and our souls. Personal growth development,goals,dreams,and life coaching. I will be sharing a lot of my own viewpoints based on my own personal experience along with a few references such as, role-models,books,and research that have helped me over the years. Again this is still a journey for me and I do apologize in advanced for any misleading information. I am not a mental health professional I’m just someone whose been there.
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ABOUT THIS SHOW
In this podcast we’re going to discuss different topics regarding how to improve our mental health, our bodies, and our souls. Personal growth development,goals,dreams,and life coaching. I will be sharing a lot of my own viewpoints based on my own personal experience along with a few references such as, role-models,books,and research that have helped me over the years. Again this is still a journey for me and I do apologize in advanced for any misleading information. I am not a mental health professional I’m just someone whose been there.
HOSTED BY
Amana Hamdan
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