PODCAST · education
Mind Diary
by Andy Xiao
Welcome to Mind Diary - the podcast where we explore the rich tapestry of ideas, thoughts, and conversations that color our lives. Our name reflects the desire to express the constant flow of conceptual ideas in our heads and explore how they shape our experiences and the world around us.As your host, I'm passionate about communicating and inspiring listeners who seek growth and self-discovery. This podcast offers a unique space where we can filter out the noise and have authentic conversations that challenge our thinking and encourage us to see the world in new and exciting ways.
Episodes
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Mind Diary Season 2 Episode 4: "Peer to Pure - "Art of Seeking Fulfillment at the darkest times With Daksh"
In this segment of Peer to Pure, we have the honour of welcoming an amazing individual and a dear friend of mine - Daksh Mullick In this episode, we deep dive into his origin story, to his fraternity rush and importantly to how he went through an life-changing occurrence when he lost his best...
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Mind Diary - Conceptual Brain Food #1 (Can you run on Motivation?)
In this short episode, Andy dives into the concept of motivation and its core nature. However, also tackling the reality of why one shouldn't rely solely on motivation to get to their goals & destination.
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Mind Diary Season 2 Episode 3: "Peer to Pure - "Founding your path with James"
In today’s episode, I had the chance to interview the CEO of Imperium Authority - James Foo Torres. Coming from a military background, he shares his extensive experience in the Air Force while traveling through war zones of developing nations for two deployments. We deep dive into his transition...
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Mind Diary Season 2 Episode 2: "Peer to Pure - "Art of Probability With Mo"
In today’s episode, I had the privilege of having my good friend Mo come on to share his perspective. He is a McGill Graduate with a double concentration in Finance and Mathematics. He has a very unique and intriguing outlook on life and the journey to success, by applying his diverse life...
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Mind Diary Season 2 Trailer: Segment "Peer to Pure" Introduction
Taking this season on with a different format, I really enjoyed storytelling and sharing my perspective. But I’ve come to realize my perspective is limited and needed others to expand on them to complete them. One thing I realized was that I am...
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Mind Diary Episode 7: Fifteen Minutes Before Loneliness
In this episode of Mind Diary, Andy discusses a major concern and issue many are struggling during this time and context. One of the biggest causes of depression and mental health issues starts with the feeling of loneliness and alienation. The premise...
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Mind Diary Episode 6: Five Minutes Before Quarantine
During this terrible time of the coronavirus, everyone’s plans have been canceled and voided through the unfortunate quarantine. To bring some positivity around Andy shares his thoughts on the current crisis and how internal perception is more important...
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Mind Diary Episode 5: The 30 Day Cold Shower Challenge Reveal
The 30-day challenge series is devoted to seeking discomfort in our everyday life. In this specific episode, Andy goes in-depth on his first-ever 30-day challenge- the cold shower challenge. He shares his insights and adversities experienced while...
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Mind Diary Episode 4: Story Time - The Job that changed my life
Join me during Monday's storytime segment where I share one of the most important jobs I have ever had and how it changed my life forever.This job although it didn’t allow me to find out what I really want to do in my future; it allowed me to realize...
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Mind Diary Episode 3: Five Minutes Before Uncertainty
In this episode, we seek for the cure to what we all fear: Uncertainty.
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Mind Diary Episode 2: The 30- Day Challenge Introduction
Hey everyone, welcome to my 30-day challenge introduction episode;Today, we'll go over what the 30-day challenge means and how it'll be applied in this podcast. We will also be introducing my first 30-day challenge which is the cold shower...
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Mind Diary Episode I: Introduction
Introducing Mind Diary and Podcast Host Andy Xiao
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Five Minutes Before You Get Out Of Bed
Having trouble getting things done even when you understand what needs to be done?
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Mind Diary Sample : 5 Minutes Before Procrastination
Why do people try too hard to make time to have fun and relax
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ABOUT THIS SHOW
Welcome to Mind Diary - the podcast where we explore the rich tapestry of ideas, thoughts, and conversations that color our lives. Our name reflects the desire to express the constant flow of conceptual ideas in our heads and explore how they shape our experiences and the world around us.As your host, I'm passionate about communicating and inspiring listeners who seek growth and self-discovery. This podcast offers a unique space where we can filter out the noise and have authentic conversations that challenge our thinking and encourage us to see the world in new and exciting ways.
HOSTED BY
Andy Xiao
CATEGORIES
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Frequently Asked Questions
How many episodes does Mind Diary have?
Mind Diary currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Diary about?
Welcome to Mind Diary - the podcast where we explore the rich tapestry of ideas, thoughts, and conversations that color our lives. Our name reflects the desire to express the constant flow of conceptual ideas in our heads and explore how they shape our experiences and the world around us.As your...
How often does Mind Diary release new episodes?
Mind Diary has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Diary?
You can listen to Mind Diary on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Diary?
Mind Diary is created and hosted by Andy Xiao.
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