PODCAST · health
Mind Hacks Radio
by Amanda Piasta
Hacking my mind and reprogramming my brain to create the body and health I desire. Listen as I learn, apply and share these subconscious reprogramming techniques for weight loss and health.
Episodes
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Episode #8: Counting Calories is Killing Your Intuition
Depending on tracking apps, counting calories, colors and points? In this episode, I explain how meticulously counting and tracking your food is killing your intuition and mind-body connection, sending you further into your unhealthy weight issues. Subscribe to receive free healings here:...
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Episode #7 - Reprogramming Self Love
You've already achieved SO much, but you still feel like a piece of crap, ugly, or fat. Why? In this episode I talk about this and how you can begin to change it. 🧙♀️✨Book a SIT session: https://apiasta.com/heal 🗞️📨 get exclusive healings - join the e-letter: https://amandapiasta.com
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Episode #6: Emotional Hurdles to Weight loss
Binge eating, junk food cravings and over eating are all common weight loss hurdles related to feelings and emotions. In this episode, I describe my personal hurdles and how I want to see them reprogrammed in my mind. Follow along to see if you have similar hurdles and how to apply my mind hacks…
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Episode #5: Your Spare Tire Fat is Your Protection Mechanism
That spare tire you're carrying around your waist...that fat is actually your body's subconscious way of protecting you! Listen to this client case study where I explain how she was holding onto a seemingly irrelevant conversation with her partner and emotionally storing it on her body as belly...
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Episode #4: Using Food & Drink to Connect with People
That awkward moment when you're in a social situation, you have no food, no drink and you don't know what to do with your hands...this episode is all about using food as a protection mechanism/coping mechanism for social situations, finding love and connecting with others. Want to go deeper?...
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Episode #3: Subconsciously Using Body Fat As Protection
Constantly Fat, Overweight, or Obese or yo-yoing? - there's an emotional cause behind it all that I expose in this episode. Want special Mind Hacks insider content? Subscribe here: https://m.me/themagika
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Episode #2: Losing Weight While Laying in Bed?
How I busted my knee and how I'm going to move forward with my journey despite being currently bed-ridden. What set-backs have you faced on your weight loss journey? Share them in a voice message here: https://anchor.fm/mindhacksradio/message
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Episode 1: Losing Weight Through Emotional Healing
How I lost 20lbs unintentionally through healing subconscious emotional wounds. This is the story of how Mind Hacks Radio came to be. Want to share your questions or feedback? Submit them here: https://anchor.fm/mindhacksradio/message
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Mind Hacks Radio Introduction
Welcome to my journey, healing my emotional body in order to shed the excess physical body that no longer serves me...by hacking my subconscious mind.
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ABOUT THIS SHOW
Hacking my mind and reprogramming my brain to create the body and health I desire. Listen as I learn, apply and share these subconscious reprogramming techniques for weight loss and health.
HOSTED BY
Amanda Piasta
CATEGORIES
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Frequently Asked Questions
How many episodes does Mind Hacks Radio have?
Mind Hacks Radio currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Hacks Radio about?
Hacking my mind and reprogramming my brain to create the body and health I desire. Listen as I learn, apply and share these subconscious reprogramming techniques for weight loss and health.
How often does Mind Hacks Radio release new episodes?
Mind Hacks Radio has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Hacks Radio?
You can listen to Mind Hacks Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Hacks Radio?
Mind Hacks Radio is created and hosted by Amanda Piasta.
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