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PODCAST · health

Mind on Nutrition

by Nutrition Podcast by Monica Salafia, RDN

I am a Registered Dietitian Nutritionist and health coach. I nerd out over nutrition science and love food! I also like to talk a lot so here I am chatting about food, science, fitness, my cats and other fun healthy tips!

Publisher-supplied feed metadata · PodParley refreshed Dec 27, 2025 · Source feed

Episodes

  1. Coconut Oil is Trendy, Controversial, and It's just another oil

    Coconut Oil is blowin' up the internet recently. Some people are on team Coconut Oil some are on team No Coconut oil. Ever wonder why it's so controversial? Me too! Listen , subscribe, review, leave your questions!

  2. Meal Prep with Monica Roasted Carrots w Egg & Spinach Lunch

    Meal Prep with Monica is a sub-series of podcast episodes dedicated to getting you in the kitchen and helping you cook! Now you can cook a meal from start to finish with instruction from yours truly. No more staring at recipes, losing your place, and forgetting ingredients. Just listen along and...

  3. Meal Prep with Monica! The Making of a Smoothie Podcast

    Meal Prep with Monica is a sub-series of podcast episodes dedicated to getting you in the kitchen and helping you cook! Now you can cook a meal from start to finish with instruction from yours truly. No more staring at recipes, losing your place, and forgetting ingredients. Just listen along and...

  4. Protein Powders and an Update on Collagen Peptide Research!

    This episode I'm sharing my insights on protein powders, the good the bad, and where to find more information. I also gave an update on the research on collagen I've been diving into. Take a listen, rate, subscribe, and review :)!

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ABOUT THIS SHOW

I am a Registered Dietitian Nutritionist and health coach. I nerd out over nutrition science and love food! I also like to talk a lot so here I am chatting about food, science, fitness, my cats and other fun healthy tips!

HOSTED BY

Nutrition Podcast by Monica Salafia, RDN

Produced by Mind on Nutrition

CATEGORIES

Frequently Asked Questions

How many episodes does Mind on Nutrition have?

Mind on Nutrition currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mind on Nutrition about?

I am a Registered Dietitian Nutritionist and health coach. I nerd out over nutrition science and love food! I also like to talk a lot so here I am chatting about food, science, fitness, my cats and other fun healthy tips!

How often does Mind on Nutrition release new episodes?

Mind on Nutrition has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mind on Nutrition?

You can listen to Mind on Nutrition on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mind on Nutrition?

Mind on Nutrition is created and hosted by Nutrition Podcast by Monica Salafia, RDN.
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