PODCAST · education
Mind Over Habit
by Moses Omosemojeh Dada
Mind Over Habit Podcast is where real conversations spark real change. Hosted by Moses, this show explores habits, addiction, healing, mental wellness, personal growth, and the stories that shape who we are. Through honest discussions with inspiring guests from around the world, you'll gain practical insights, fresh perspectives, and motivation to break unhealthy patterns and build a better life. If you love meaningful conversations, powerful stories, and personal transformation, this podcast is for you. Change begins in the mind. Join the journey.
Episodes
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From Assumptions to Connection: The Communication Habits That Build Trust with Julie Schniers
Why do conversations sometimes create distance when all we really want is to be understood? In this episode of Mind Over Habit, Moses Dada sits down with Julie Schniers, executive coach, communication strategist, and creator of the SOS Strategy System™—Self, Others, Strategy. Drawing on 13 years…
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Beyond the Business: Scaling with Purpose, Confidence, and Living with Lady Jen Du Plessis
What happens when the business you've worked so hard to build becomes the very thing keeping you from enjoying your life? On this episode of Mind Over Habit Podcast, Moses Dada sits down with Lady Jen Du Plessis, the Business Scaling Architect and Sovereign Leadership Mentor, award-winning...
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Emotional Wellth: Building Resilience, and Turning Setbacks into Strength with JC Chamberlain
How do we keep moving forward when life takes an unexpected turn? How can we build emotional strength before a crisis arrives, overcome loneliness, and develop habits that support a healthier, more fulfilling life? In this episode of Mind Over Habit Podcast, Moses Dada speaks with JC Chamberlain,...
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Beyond the Symptoms: Functional Medicine and the Journey of Healing with Jason Shumard
What if understanding your health meant looking beyond your symptoms? Today, we're exploring functional medicine, the body's natural healing processes, and how to distinguish evidence-based care from claims that sound too good to be true.
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Rewire Your Habits, Redesign Your Life: The Psychology of Lasting Change with Jonathan “JLo” Logan
Why do we continue repeating habits we genuinely want to change? Why do some people successfully reinvent themselves while others remain stuck despite years of effort? In this episode of Mind Over Habit Podcast, Moses Dada speaks with Jonathan “JLo” Logan, educator, mentor, transformational…
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From Founder-Led to Sales-Led: The Mindset, Habits, and Systems Behind Scale Growth with Mark Gordon
What happens when a founder becomes the biggest bottleneck in the company's growth? Many businesses don't fail because their founders lack ambition, talented employees, or even good products. Sometimes the deeper problem is a lack of clarity and alignment—unclear messaging, inconsistent lead...
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Writing Second Chances: Storytelling, Strong Women, and the Power of Reading with Susan Gooch
What makes a story unforgettable? Is it the characters, the setting, the emotions, or the lessons hidden between the pages? In this inspiring episode of the Mind Over Habit Podcast, host Moses sits down with bestselling author and former educator Susan Gooch, creator of The Carrington Series.…
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Coming Home to Yourself: Breaking Old Patterns and Higher Self with Samantha Kane
What does it mean to truly come home to yourself? In this episode of the Mind Over Habit Podcast, Moses sits down with Samantha Kane, founder of Roots Wings Wellness, Certified Holistic Life Coach, and conscious guide dedicated to helping people align with their Higher Self and reclaim what she...
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Managing Annoying People—and the Patterns Within Us with Ilene Marcus
Why do certain people get under our skin so easily? Why can one person's behavior barely affect us while another person's actions completely change our mood? And what if the problem isn't always the annoying person—but the reaction that person triggers in us? In this episode of the Mind Over…
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Mind Over Machine: Staying Human in the Age of AI with Sasikanth Battula
Artificial Intelligence is changing how we work, think, create, and even make decisions. But as AI becomes more powerful, a deeper question emerges: Are we becoming more capable—or more dependent? In this episode of Mind Over Habit, Moses sits down with Silicon Valley AI pioneer, entrepreneur…
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The Habit of Imagination: Why We Need Stories More Than Ever with Christopher Kaufman
What if imagination isn't something we leave behind in childhood—but a skill that shapes resilience, creativity, healing, and personal growth throughout life? In this episode of Mind Over Habit, Moses sits down with fantasy author, composer, and storyteller Christopher Kaufman to explore the...
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Navigating Life's Crossroads Through Spiritual Awakening
What happens when life invites you to become someone more aligned with who you truly are? In this episode of the Mind Over Habit Podcast, Moses sits down with Ellen Edmondson, multi-award-winning author, intuition mentor, spiritual guide, and founder of Highly Intuitive Kids. After experiencing a...
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God, Sex, and Love: Building a Christ-Centered Life with Miracle Sims
How do we live a Christ-centered life in a culture that often promotes the opposite? In this inspiring episode, we sit down with Miracle Sims—author, entrepreneur, actress, podcast host, wife, mother, and Christian Accountability & Cultivation Coach. Through her platform, God, Sex, and Love,...
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Finding Grace Through Grief: Turning Pain Into Purpose with Michaela Cox
What happens when life doesn't go according to plan? In this episode of the Mind Over Habit Podcast, Moses sits down with author, speaker, TEDx speaker, and creator of the Finding Grace Through Grief series, Michaela Cox. Michaela's life has been shaped by what she calls her "38DDD…
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You Don't Need More Discipline: Building Habits That Work Not Against It with Kathryn Riordan
What if the reason you keep struggling with your habits isn't that you're lazy, undisciplined, or incapable—but that you've been trying to use strategies that were never designed for the way your brain works? In this episode of the Mind Over Habit Podcast, Moses sits down with Kathryn Riordan, a...
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Are Your Everyday Habits Secretly Controlling You?Caffeine, Sleep, and Awareness with Norbert Heuser
What if some of the biggest influences on your health aren't the things you're worried about—but the things you've stopped questioning? In this episode of the Mind Over Habit Podcast, Moses sits down with inventor, entrepreneur, author, philosopher, and health coach Norbert Heuser. After a...
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Small Habits, Big Health: Nutrition, Metabolic Health, and the Freedom to Live Better with Anthony
What if better health doesn't begin with a drastic transformation, but with the small choices we repeat every day? In this episode of the Mind Over Habit Podcast, Moses sits down with Anthony from MacroLife Naturals to explore the relationship between nutrition, habits, metabolic health, and...
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The Power of Saying Yes: Finding Freedom, Peace, Purpose in an Uncertain World with Kimberly Braun
What does it really mean to live a life of freedom, peace, and joy? In this inspiring episode of the Mind Over Habit Podcast, Moses sits down with Kimberly Braun—TEDx speaker, former monastic nun, meditation teacher, theologian, and author of Miracles in the Naked Light. Drawing from her...
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Your Voice, AI’s Muscle: The Habits Behind Finishing What You Start with Mykyta Chernenko
What makes people start something with excitement, only to abandon it halfway? In this episode of the Mind Over Habit Podcast, Moses sits down with Mykyta Chernenko, co-founder and Head of Engineering at AIWriteBook, engineer, entrepreneur, and author. With more than 14,000 people having started...
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Choose Your Miracle: Self-Leadership, Courage, and Transforming Your Life with Lauren Fay
What if the life you want is only one courageous decision away? In this episode of the Mind Over Habit Podcast, Moses sits down with Lauren Fay—award-winning author, keynote speaker, self-leadership coach, and founder of the Choose Your Miracle movement. Lauren's journey began as a high-achieving...
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Climate Change, Jobs, and the Future of Communities with Christian Komor
What if addressing climate change could also create jobs, strengthen communities, and improve economic opportunities? In this episode of the Mind Over Habit Podcast, Moses sits down with Christian Komor, psychologist, author, former White House Earth Systems Science Advisor, and 2026 Colorado...
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A Life Transformed, Not Defined by Grief: Finding Gratitude After Losing a Child with Mark Stackp
What happens when life delivers the kind of loss no parent ever expects to face? In this episode of the Mind Over Habit Podcast, Moses sits down with Mark Stackpole, a father whose life was forever changed when his 22-year-old daughter, Corinne, lost her battle with leukemia after an eleven-month...
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Developing Your Intuition: Self-Awareness, and Living a Soul-Led Life with Immersive Spirit
What if the answers you've been searching for already exist within you? In this episode of the Mind Over Habit Podcast, Moses sits down with Natalie and Stephanie, the sisters behind Immersive Spirit. As spiritual coaches, intuitive mediums, astrologers, energy workers, and educators, they...
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Growing Beyond Limits: Leadership, and Building People-First Cultures with John Weathington
What separates organizations that thrive from those that struggle to sustain growth? Is it strategy, talent, culture, leadership—or something deeper? In this episode of the Mind Over Habit Podcast, Moses sits down with executive coach, management consultant, leadership strategist, and author John...
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The Human Advantage: Leadership, Trust, and Why Teams Succeed with David Lengyel
Why do some teams thrive while others struggle—even when they have talented people, good intentions, and plenty of resources? In this episode of the Mind Over Habit Podcast, Moses sits down with leadership expert, team-performance strategist, and Venture Up founder David Lengyel. For more than…
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AI Is New, Human Adaptation Isn't: Navigating and the Future of Work with Karen Lewis-Enright
Artificial Intelligence is changing the way we work, communicate, and make decisions. But while the technology feels new, the human challenges surrounding change are not. In this episode of the Mind Over Habit Podcast, Moses sits down with organizational psychologist and change management expert...
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29 Years of Silence: Duty, Resilience, and the Human Cost of Telling a Buried Story with Jack Daly
What does it do to a person to carry a life-changing experience for nearly three decades without being able to publicly tell the full story? In this episode of the Mind Over Habit Podcast, Moses sits down with retired U.S. Navy Lieutenant Commander and former Naval Intelligence officer Jack Daly,...
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Mind Over Habit Podcast - Healing, Growth, Addiction, and Human Behavior with Mike Loverde
In this episode, host Moses interviews Mike Loverde, the clinical director and owner of Family First Intervention. Mike shares his personal journey overcoming opioid and heroin addiction after working in finance in downtown Chicago. Together, they discuss common misconceptions about addiction…
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Healing, Connection, and Mental Health in a Digital World with Stephanie McAlister
What prevents people from getting the mental health support they need? For many, it's not a lack of desire to seek help—it's uncertainty about where to start, who to trust, or how to find the right support. In this episode of the Mind Over Habit Podcast, Moses sits down with counsellor…
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From Hollywood to Ground Zero: The Untold Story of Courage, Service, with Solange Schwalbe
What compels someone to leave a successful Hollywood career and volunteer at one of the most devastating disaster sites in American history? In this powerful episode of the Mind Over Habit Podcast, host Moses welcomes Emmy Award-winning motion picture sound editor and author Solange Schwalbe.…
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When You Become "The One": Caregiving, Grief, and Navigating a Healthcare System with Tiffany Auvil
What happens when the person who understands the healthcare system better than most suddenly finds herself fighting to navigate it for someone she loves? In this episode of the Mind Over Habit Podcast, Moses sits down with registered nurse, healthcare leader, caregiver coach, and author Tiffany...
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From Overwhelm to Overflow: The Hidden Habits That Keep High Achievers Stuck with Dr. Cynthia Coy
Success does not always feel successful. Many high-achieving professionals appear confident, accomplished, and in control, yet privately struggle with exhaustion, burnout, people-pleasing, and the pressure to constantly perform. In this episode of Mind Over Habit, host Moses Dada sits down with...
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Belonging to Yourself: Addiction, Recovery, Self-Respect, and the Journey Towar... With Peg O'Connor
What happens when we know something in our lives isn't working—but knowing isn't enough to make us change? In this episode of the Mind Over Habit Podcast, Moses sits down with Peg O'Connor, professor of philosophy, author, recovering alcoholic, and creator of The Ready to Recover Quiz. Peg brings…
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Travel Far, Connect Deeply, Live Fully: How Adventure Transforms the Way We Think, Grow, Bill Mullen
What happens when you walk away from a successful corporate career and choose a life built around adventure, curiosity, and meaningful experiences? In this episode of Mind Over Habit, Moses sits down with author, explorer, sailor, and Thailand Adventure Network founder Bill Mullen, better known…
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Inside the Mind of an Intelligence Analyst: Decision-Making, Uncertainty
What happens when the decisions made behind closed doors can impact nations, wars, and millions of lives? In this episode of Mind Over Habit, host Moses Dada sits down with former DIA and CIA intelligence analyst Nadeem Iqbal. With more than fifteen years of experience supporting military...
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The Mind-Body Connection: Trauma, Emotional Health, and a New Perspective on Healing with Dr. Kath
What if unresolved emotional experiences influence our physical health more than we realize? In this episode of Mind Over Habit, Moses sits down with naturopathic doctor Dr. Katherine Willow, a fourth-generation naturopathic physician with over four decades of clinical experience. Together…
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· Carpenter or Plowman? Rethinking Biblical Interpretation
Today's guest is Dror Ben Ami, an author, biblical researcher, and student of comparative literature whose work explores metaphors, symbolism, and language within both the Old and New Testaments. Dror argues that many widely accepted interpretations of Scripture may overlook deeper meanings...
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Behind the Publishing Curtain: What It Really Takes to Turn an Idea Into a Published Book with Anne
Many people dream of writing a book, but very few understand what happens between the first draft and a published book sitting in a reader's hands. In this episode of the Mind Over Habit Podcast, Moses sits down with award-winning bestselling author, editor, publishing professional, and host…
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From Self-Sabotage to Self-Discovery: Healing Trauma, Addiction, and Finding Your Inner Light
What if addiction isn't the root problem—but a response to deeper wounds? In this powerful episode of Mind Over Habit, host Moses Dada sits down with educator, author, and recovery advocate Susan Eileen to explore the connection between childhood trauma, addiction, toxic relationships, and...
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From Self-Care to We-Care: How Community Shapes Our Habits, Healing, and Well-Being with Dr. Maria
What if one of the biggest mistakes we've made about self-care is believing we have to do it alone? In a culture that often emphasizes individual success and personal responsibility, many people find themselves isolated, overwhelmed, and struggling to maintain healthy habits. Yet research and...
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Fighting to Come Home: Trauma, Motherhood, Account and Finding Yourself Again with Angel Willard
Angel, if someone listening right now feels broken... If they feel ashamed of their past... If they feel overwhelmed by trauma... If they believe they've lost themselves... What would you want them to know? Allow Angel to answer fully.
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Seen, Heard, and Taken Seriously: The Executive Presence Advantage with Aletta Rochat
Why do some highly capable professionals get promoted while others remain overlooked? In this episode of the Mind Over Habit Podcast, Moses sits down with executive presence coach, global speaker, and International President of Toastmasters International, Aletta Rochat, to explore the hidden...
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Life-Led to JOY-Led: Why Success Doesn't Always Feel Like Fulfillment with Ted Kopecko
What happens when you're working hard, achieving goals, staying busy, and doing everything you're supposed to do—but something inside still feels missing? Today's conversation explores that question with Ted Kopecko, author of the #1 International Best Seller Finding JOY... Journey Of You and…
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Mindset Intelligence™: Rewiring Success, Focus, and Leadership in the AI Age with Ana Smith
What if success isn't the finish line—but the beginning of a deeper conversation about purpose, well-being, and sustainable leadership? In this insightful episode of the Mind Over Habit Podcast, host Moses Dada sits down with Ana Smith, Leadership Strategist, Mindset Architect, TEDx Speaker,...
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Multiple Generations Really Live Under One Roof—and Still Love Each Other? with Carmen and Rocky
What happens when parents, adult children, grandchildren, and sometimes in-laws share the same home? Multigenerational living can create incredible opportunities for connection, support, shared responsibilities, and stronger family bonds—but it can also expose differences in habits,...
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Not Too Old and It’s Not Too Late: Redefining Success, Breaking Free From the Wrong Path
What if the life you've worked so hard to build is no longer the life you actually want? Many people spend years pursuing success according to expectations they inherited from family, society, workplaces, and culture. They build careers, accumulate responsibilities, achieve milestones, and...
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Redefining What’s Possible: Nolan Kashat on Overcoming Adversity, Resilience & Personal Transform
What happens when life presents challenges that seem impossible to overcome? In this powerful episode of the Mind Over Habit Podcast, Moses sits down with bestselling author, transformational coach, entrepreneur, and motivational speaker Nolan Kashat to explore resilience, personal growth,...
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Beautifully Dysfunctional: Addiction, Mental Health, Loss, and the Journey Back to Life with Troy
What happens when your career is falling apart, a loved one receives a terminal diagnosis, and everything you've built begins to crumble at once? In this powerful episode of Mind Over Habit, host Moses sits down with TEDx speaker, author, ultra-marathon runner, and recovery advocate Troy...
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First Breath: Understanding the Roots of Destructive Patterns, Faith, and Personal Transformation
What if some of the struggles we face in life are connected to patterns much deeper than we realize? In this episode of the Mind Over Habit Podcast, host Moses sits down with Michael J. Muccio—author, speaker, business consultant, pastor, missionary, and former hospitality industry leader—to...
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From Homelessness to Hope: Turning Life’s Desert into a Divine Assignment with Xenia Ioannidis
What happens when life strips away everything familiar and leaves you with nothing but faith? In this powerful episode of Mind Over Habit, Moses sits down with Xenia Ioannidis—author, coach, healer, creative director, and founder of Real Change Academy. Xenia shares her remarkable journey from...
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ABOUT THIS SHOW
Mind Over Habit Podcast is where real conversations spark real change. Hosted by Moses, this show explores habits, addiction, healing, mental wellness, personal growth, and the stories that shape who we are. Through honest discussions with inspiring guests from around the world, you'll gain practical insights, fresh perspectives, and motivation to break unhealthy patterns and build a better life. If you love meaningful conversations, powerful stories, and personal transformation, this podcast is for you. Change begins in the mind. Join the journey.
HOSTED BY
Moses Omosemojeh Dada
CATEGORIES
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Frequently Asked Questions
How many episodes does Mind Over Habit have?
Mind Over Habit currently has 273 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Over Habit about?
Mind Over Habit Podcast is where real conversations spark real change. Hosted by Moses, this show explores habits, addiction, healing, mental wellness, personal growth, and the stories that shape who we are. Through honest discussions with inspiring guests from around the world, you'll gain...
How often does Mind Over Habit release new episodes?
Mind Over Habit publishes regularly with 273 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Mind Over Habit?
You can listen to Mind Over Habit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Over Habit?
Mind Over Habit is created and hosted by Moses Omosemojeh Dada.
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