PODCAST · health
Mind Over Matter Podcast
by Anthony Rivera
Welcome to the Mind Over Matter Podcast! We are a podcast dedicated to ensuring you take away value to become the BEST version of yourself possible so that YOU can show up as the LEADER your environment needs. You will learn about Anthony, and his experiences and how they have led him to where he is now. You will learn about how to MASTER your MIND so that you can live a minimal stress and HAPPY life!
Episodes
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56 - Send this to someone who needs it
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55 - Confidence within your VISION w/ Daniel Yu (Pt.2)
Part two of the previous episode where Daniel and I talk about common struggles with mental health and how you can move past them!
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54 - Confidence within your VISION w/ Daniel Yu
In this episode we cover day 5/5 of the mindset revamp coming into the 2024 year. Daniel (special guest) and I go over a few struggles that are common within bodybuilding and how to maneuver around these obstacles!
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53 - You’ll be a millionaire within 5 years
In this episode, Anthony goes over the importance of having full confidence within a vision that you have set for yourself and how this can lead to improved mental health.
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52 - I finally did it….. Day 3/5
In this episode, we celebrate, hitting 52 podcast episodes, which was an original goal at the start of the year! This is also day, number three of five of the mindset revamp!
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51 - Day 2/5 Mindset Revamp
And today’s episode we go over the second topic I think is important for you to have a solid mindset heading into 2024! Let me know what you think!
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50 - Day 1/5 Mindset Revamp
In this episode, we’re gonna start a five day series going over how you can form a solid mindset before heading into the new 2024 year!
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49 - I'm a 2x College Dropout
@anthonyrivxra on IG @anthonyrivxra on YouTube
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48 - This is where you USED to QUIT
@anthonyrivxra on IG @anthonyrivxra on YouTube
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47 - What it’s like to be a business owner?
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46 - I f*cking hate my life…
Follow me on Instagram @anthonyrivxra - share this episode with someone that would find it useful, or share it on your story and tag me!
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45 - Be who you want to BECOME
follow me on instagram! @ anthonyrivxra share this episode with someone that would find it useful share this on your story and tag me!
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44 - "Time is MONEY"
follow me on instagram! @anthonyrivxra share this episode with someone that would find it useful! share this on your story and tag me!
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44 - Facing RESISTANCE?
follow me on instagram! @anthonyrivxra share this with someone that would find it useful! post this on your story and tag me!
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42 - Use this as “Motivation”
Instagram- @anthonyrivxra
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41 - Navigating life through it’s CHANGES
Anthonyrivxra - Instagram, anthonyrivxra - YouTube
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40 - Self Talk will make or break you? (w/Adriana García)
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39 - Life is GOOD.
Instagram @anthonyrivxra
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38 - Remind yourself THIS when you’re about to give up.
The secret to not failing at any of your dreams and goals? It's a lot more simple than you think. But there's one thing that keeps people from progressing and moving forward. Tune in to find out what that is.
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37 - You don't have to "fit in"
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36 - How DOCUMENTING my life has helped me become a better person!
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35 - The Wrong Step is NO Step
YouTube - @anthonyrivxra Instagram - @anthonyrivxra
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34 - QnA (Work Life Balance, Overcoming challenges)
Instagram @anthonyrivxra YouTube - @AnthonyRivxra
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33 - Memento Mori (You can die today)
In this episode, Anthony shares one of his most powerful tools in finding peace in his life.
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32 - The ANSWER to your problems is THIS
Follow and rate my podcast for more content like this!
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31 - The TRUTH behind "Work Smarter, Not Harder"
In this episode Anthony covers the truth behind working smarter, instead of harder. There's a big difference and with this episode - you can learn to use these to your advantage!
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30 - Stop SELF SABOTAGING YOUR LIFE w/ Coach Sal
In this episode Coach Ant and Coach Sal cover one of the MOST common ways to self sabotage. Listen to this episode if you are ready for a kick in the ass and some good laughs!
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29 - DELAYING this made me a better person
In this episode Anthony goes over how you can benefit from delayed gratification! Tune in and let us know your thoughts below (:
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28 - Ditch this MINDSET for massive progress
In this episode, Anthony goes over a massively limiting mindset that many individuals have when it comes to reaching their goals!
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27 - HAPPINESS is a CHOICE.
This is a message you NEED to hear, not one you WANT to hear.
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26 - Setting GOALS the RIGHT WAY
In this episode Ant teaches you how to set GOALS but the right way, so that you CAN accomplish all your goals!
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25 - I'm HALFWAY to end of year goal!
What does Anthony think of his current 2022 to date progress? Tune into find out.
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24 - Do THIS when others JUDGE you.
In this episode Anthony covers the truth and reality behind the judgment of others. If you find yourself in a limbo with others' options, this is for you!
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23 - Your life isn't fair? GOOD.
In this episode Anthony gives you a different perspective on your "difficult life circumstances" to help you move forward!
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22 - QnA with Ant! (F.R.I.E.N.D.S. sucks?, Chick Fil A Nuggets?, What makes me happy?)
In this episode Ant has a few lighthearted questions to discuss and share his feelings on!
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21 - Adversity builds CHARACTER
In this episode, we cover how going through the hard sh*t - makes us better people. Stop running from the HARD, face it head on.
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20 - Change WHO you are
Everyone says don't change for anyone. But there's only ONE person worth changing for, listen to the episode to find out who.
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19 - 3 Ways To Be More PRODUCTIVE
Listen to this episode to learn how you can be more productive in your life! The more productive you are in your life the more freedom you'll have!
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18 - It may not be your fault, but it is your RESPONSIBILITY (Tough Love)
Ready for some tough love? Tired of sitting on your a*s making excuses? This one is for you.
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17 - 3 Habits For Better Mental Health
In this episode, you get to experience a little bit of my client experience with an episode straight from my website! I hope you find a lot of value in this!
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16 - Choose your HARD
In this episode, we cover what it means to choose your HARD and how you can start reinventing yourself and become the person you want to be.
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15 - The ULTIMATE Mindset
This ULTIMATE mindset is designed to help you get through your tough moments or when "Life Hits" because let's be honest. It hits sometimes and kicks our butts. I hope you enjoy your day and wish you the best!
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14 - Homeless at 22... w/ special guest Coach Sal!
In this episode, special guest Coach Sal dives deep into his experience being HOMELESS twice in his life. What did it take for him to escape that goal and build a successful business? Tune in to find out!
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13 - Do this to become more confident!
In this episode, Ant covers some of the MANY things that go into developing and maintaining self confidence. Tune it to learn how you can start becoming more confident today!
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12 - Are your physique expectations realistic?
In this episode, Ant throws it back to when he talked about having realistic expectations around being "LEAN". You can learn about what a SUSTAINABLE physique may look like for you and how you can get there to be healthy and happy! Thanks for tuning in!
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11 - How my business came to be!
In this episode, Ant goes into how he started his business and some of the struggles that came with that If you're considering starting a business, this episode can help you understand what owning a business entails.
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10 - Social Media Consumption
In this episode we cover the importance of being AWARE of the content you consume on social media! Although Ant covers social media in this episode - this applies to every aspect of our lives! Take some time after watching this episode to ask yourself "What am I consuming on a daily basis?"
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9 - Dealing with Depression
In this episode, we deep dive into Ant's battles with depression. Furthermore, we cover HOW he beat it and what to expect after winning the war with your mind. Sit back, relax and listen to how Ant became ANT!
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8 - What to do when "Motivation" is LOW!
In this episode, we cover how to overcome and understand LOW MOTIVATION. It's EASY to rely on motivation when things are smooth, but what will you do when things get rocky? Tune in and find out.
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Episode #7 - Get Uncomfortable as F*CK
In this episode, Ant challenges you to shift your perspective away from wanting everything in your life easier - to doing things that CHALLENGE you on a daily basis! Enjoy!
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ABOUT THIS SHOW
Welcome to the Mind Over Matter Podcast! We are a podcast dedicated to ensuring you take away value to become the BEST version of yourself possible so that YOU can show up as the LEADER your environment needs. You will learn about Anthony, and his experiences and how they have led him to where he is now. You will learn about how to MASTER your MIND so that you can live a minimal stress and HAPPY life!
HOSTED BY
Anthony Rivera
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Frequently Asked Questions
How many episodes does Mind Over Matter Podcast have?
Mind Over Matter Podcast currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Over Matter Podcast about?
Welcome to the Mind Over Matter Podcast! We are a podcast dedicated to ensuring you take away value to become the BEST version of yourself possible so that YOU can show up as the LEADER your environment needs. You will learn about Anthony, and his experiences and how they have led him to where he...
How often does Mind Over Matter Podcast release new episodes?
Mind Over Matter Podcast has 56 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Over Matter Podcast?
You can listen to Mind Over Matter Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Over Matter Podcast?
Mind Over Matter Podcast is created and hosted by Anthony Rivera.
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