PODCAST · health
Mind Over Muscle
by Joshua Stuart
Are you tired of the "no pain, no gain" mentality? Do you feel stuck in a cycle of gym guilt and burnout? You're not alone. Welcome to the **Mind Over Muscle** podcast, where we believe true fitness starts in the mind.This isn't your average fitness show. We go beyond reps and sets to explore the mental and emotional side of health. Each week, host Stuart breaks down the psychological barriers that hold you back from your goals.
Episodes
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Healthy Workout
Discussed Healthy Eating, How to workout properly.
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ABOUT THIS SHOW
Are you tired of the "no pain, no gain" mentality? Do you feel stuck in a cycle of gym guilt and burnout? You're not alone. Welcome to the **Mind Over Muscle** podcast, where we believe true fitness starts in the mind.This isn't your average fitness show. We go beyond reps and sets to explore the mental and emotional side of health. Each week, host Stuart breaks down the psychological barriers that hold you back from your goals.
HOSTED BY
Joshua Stuart
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Frequently Asked Questions
How many episodes does Mind Over Muscle have?
Mind Over Muscle currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Over Muscle about?
Are you tired of the "no pain, no gain" mentality? Do you feel stuck in a cycle of gym guilt and burnout? You're not alone. Welcome to the **Mind Over Muscle** podcast, where we believe true fitness starts in the mind.This isn't your average fitness show. We go beyond reps and sets to explore the...
How often does Mind Over Muscle release new episodes?
Mind Over Muscle has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Over Muscle?
You can listen to Mind Over Muscle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Over Muscle?
Mind Over Muscle is created and hosted by Joshua Stuart.
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