PODCAST · health
Mind Over Natter
by Black Country Healthcare NHS Foundation Trust
All things mental health and wellbeing
Episodes
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Young Male Minds: Supporting Children and Adolescent Mental Health
As this week is Children’s Mental Health Week, we are joined by our amazing CAMHS Young Ambassadors along with Kirsty, a CAMHS Nurse here at BCHFT, and Stu from the mental health charity, Tough Enough to Care. We are delving into the topic of young men’s mental health and what we can do as a...
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Young People and LGBTQ+ - Identity, me and my experiences
In this episode we are joined by Kate Bakewell and Kirsty Moss from our Positive Steps Team in Dudley, who are alongside two young people who are part our CAMHS co-production group. Listen as they share their views speaking about how our next generation are leading the way on shaping the term of...
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Let’s talk about loneliness
In this episode we are joined by Loneliness and Social Isolation Vocational Specialist Anne Harbon and Senior Clinical Psychologist Dr Stephanie Howarth to discuss the importance of loneliness and social isolation, especially as the festive season of Christmas approaches, which tends to be a time...
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A conversation about suicide prevention
In this episode, we're joined by Kay Higgins and Emma Heys from our Mental Health First Aid & Suicide Intervention team, as well as David Stocks a suicide prevention community development worker within the Trust. Recorded during Suicide Prevention Week 2021 — this episode discusses how to support...
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Let’s talk about autism
In this episode we’re joined by Ian Unitt, ADHD and Autism Specialist Nurse and Sally Hilton, Adult Autism Specialist Nurse to discuss the important topic of autism - including how autism is defined, what some of the common misconceptions are, and how people can find out more about support and...
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What it’s really like to work in mental health
Kirsty Hadley, Community Psychiatric Nurse and Stevie Chand, LGBTQ+ Community Development Worker join us in this episode to talk about their experiences of working in mental health and their career journeys. They are also on hand to provide lots of advice and top tips for those interested in...
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Eating disorders, habits and behaviours during lockdown
As part of Eating Disorders Awareness Week, Episode 3 focuses on how Covid-19 has impacted those currently suffering with an eating disorder, how self-isolation and lockdowns have affected our routine and eating habits, and whether social media has a role to play on those who have developed an...
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Supporting your children's mental health
In this episode, we are joined by Nicky Mountford and Jay Eeles from our Child and Adolescent Mental Health Service. Recorded during Children's Mental Health Awareness Week - this episode discusses supporting parents to support their children's mental health, with a particular focus on lockdown…
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Looking after yourself in lockdown
Marcus and Susan, two clinicians from our IAPT services talk about how to look after your mental well-being during lockdown
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