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Mind Over Weight

by Mental Mastery for Weight Loss Podcast

Elle Uzo successfully lost 100 lbs by using the power of her mind to combat emotional eating and self limiting beliefs about health. After battling many chronic conditions, such as obesity, GERD, GAD, panic disorder, depression, and chronic pain, she decided to stop BS-ing about her health and is now using her story to heal the nation.The Mind Over Weight Podcast discusses mindset awareness and habit change in order to live the 'Light Weight Lifestyle.'Check out the book 'Mind Over Weight', available now on Amazon!

Publisher-supplied feed metadata · PodParley refreshed Mar 18, 2026 · Source feed

Episodes

  1. Why is Eating Healthy So Expensive?! Podcast #1

    Heyyy!!! Welcome to the Mind Over Weight podcast. In this episode, we'll discuss the price of health, mindset mastery, and money saving tips on how to get started. Check out the book 'Mind Over Weight' available now on Amazon!

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ABOUT THIS SHOW

Elle Uzo successfully lost 100 lbs by using the power of her mind to combat emotional eating and self limiting beliefs about health. After battling many chronic conditions, such as obesity, GERD, GAD, panic disorder, depression, and chronic pain, she decided to stop BS-ing about her health and is now using her story to heal the nation.The Mind Over Weight Podcast discusses mindset awareness and habit change in order to live the 'Light Weight Lifestyle.'Check out the book 'Mind Over Weight', available now on Amazon!

HOSTED BY

Mental Mastery for Weight Loss Podcast

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Frequently Asked Questions

How many episodes does Mind Over Weight have?

Mind Over Weight currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mind Over Weight about?

Elle Uzo successfully lost 100 lbs by using the power of her mind to combat emotional eating and self limiting beliefs about health. After battling many chronic conditions, such as obesity, GERD, GAD, panic disorder, depression, and chronic pain, she decided to stop BS-ing about her health and is...

How often does Mind Over Weight release new episodes?

Mind Over Weight has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mind Over Weight?

You can listen to Mind Over Weight on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mind Over Weight?

Mind Over Weight is created and hosted by Mental Mastery for Weight Loss Podcast.
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