Mind, Soul, Body Wellness With Ames podcast artwork

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Mind, Soul, Body Wellness With Ames

Questions and answers to life, love, mental wellness, and addiction. Working with what's in front of you using mindfullness, manifesting, and various skill to function in a day to day basis.

  1. 17

    6 People you should never date

    Don't let temporary attraction or emotions ruin yourself. Don't rush because your are alone or lonely.

  2. 16

    How to Stay Positive When Things Turn Negative

    In mist of the chaos, these are common things to help you stay positive. Staying positive doesn't mean I have to be happy all the time. Ot means that on the hard days there are better ones coming. Here 8 ways for you to stay positive during the COVID-19.

  3. 15

    7 Kinds of People We Manifest

    Who are we bring into your life. Find out the 7 type of people the universe sends us when we are manifesting.

  4. 14

    6 Steps to Overcoming Stagnation

    Feeling Stuck? Here are 6 ways to get over it

  5. 13
  6. 12

    4 Important Steps to Forgiving Yourself

    If you are hold on to your mistakes, manifesting will not work and the law of abundance will be blocked. Here are 4 ways steps to Forgiving yourself.

  7. 11

    It's your responsibility! Change.

    Stop complaining about how things are not manifesting. Take responsibility to allow yourself to let go of things and make a change. Don't be stagnant with life.

  8. 10

    Stay Single until you're Ready

    A listener shares a article with Ames about being single. She questions why Ames is still single and why she is not manifesting a perfect relationship. Ames answers her question and spoke why she remains single and so should you.

  9. 9

    Conscious Communication

    Communication is very important in your life. But are you being heard? Are you using intentional language for communication?

  10. 8

    Changing your mindset

    Part of Goal setting & manifesting. Today we are answering a question about how to change your mindset for manifesting to work.

  11. 7

    Goal Setting Prep

    This is a quick prep for you to get ready for Ames' 2020 Goal Setting Course. You will need your journal.

  12. 6

    Manifest happiness & positivity

    What are the steps to manifesting happiness & positivity? Today we are going to use M. Fraser's 7 Steps to Manifesting Happiness & Positivity.

  13. 5

    What's a toxic relationship?

    This is a subject difficult for people including myself. We are recognizing signs of a toxic relationship and how to get out of it.

  14. 4

    Mindfulness: Relationships

    Being mindful with those around you means we see people in a totally new light. Today's episode provides you to open up to the possibilities.

  15. 3

    Mindfulness: Relax and Refocus

    This is part 2 of mindfulness. Take your journal out and take notes on breathing exercises and body scanning.

  16. 2

    What is mindfulness?

    What is mindfulness? Learn what mindfulness and a breathing technique to help you get in the present.

  17. 1

    Manifest A Person

    The question was asked, "Can I manifest a person in my life? Today, Ames answered the question and directed us on what you need to do.

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ABOUT THIS SHOW

Questions and answers to life, love, mental wellness, and addiction. Working with what's in front of you using mindfullness, manifesting, and various skill to function in a day to day basis.

HOSTED BY

Ames Sabellano

Frequently Asked Questions

How many episodes does Mind, Soul, Body Wellness With Ames have?

Mind, Soul, Body Wellness With Ames currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mind, Soul, Body Wellness With Ames about?

Questions and answers to life, love, mental wellness, and addiction. Working with what's in front of you using mindfullness, manifesting, and various skill to function in a day to day basis.

How often does Mind, Soul, Body Wellness With Ames release new episodes?

Mind, Soul, Body Wellness With Ames has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mind, Soul, Body Wellness With Ames?

You can listen to Mind, Soul, Body Wellness With Ames on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mind, Soul, Body Wellness With Ames?

Mind, Soul, Body Wellness With Ames is created and hosted by Ames Sabellano.
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