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PODCAST · education

Mind Space Minimal

by MSM Productions

A podcast exploring consciousness, lifestyle, wellness & aesthetics hosted by Jessica Yatrofsky and Daniel Ryan.

Publisher-supplied feed metadata · PodParley refreshed Apr 11, 2026 · Source feed

Episodes

  1. Talking NFTs with Visual Artist & Rapper BlackDave

    In this episode, Dan and Jessica welcome visual artist and rapper BlackDave to talk all things NFTs! You can learn more about BlackDave here and follow him on Instagram at @blackdaveblackdave. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling...

  2. Conspirituality & Social Media Part 2

    In this episode, Dan and Jessica continue their discussion from earlier this season on "conspirituality". Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.

  3. A Not So Mini Minimalsode 13: Minimalism, Etc.

    Welcome back to this week's Minimalsode where Dan and Jessica check back in on one of their favorite topics, minimalism! Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.

  4. Group Work & Meditation with Joey Greiner

    In this week's episode, Dan and Jessica chat with NYC-based DJ, Seeker, Vegan & friend of the show, Joey Greiner! Learn more about Joey here. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.

  5. The Dolores Cannon (Canon)

    In this week's episode, Dan and Jessica discuss world-renowned hypnotherapist, Dolores Cannon, who has explored thousands of cases in the forty years since 1968. Check her out in one of our favorite groovy YouTube dives here. Visit us at mindspaceminimal.com and follow us on Instagram at...

  6. Back to School

    In this week's episode, Dan and Jessica discuss fall vibes & going back to school so pack a sack lunch! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.

  7. Hypnosis in Film: Good Will Hunting

    Welcome to this week's latest installment of Hypnosis in Film! This week Dan and Jessica discuss the 1997 American psychological drama film directed by Gus Van Sant starring Robin Williams, Matt Damon, Ben Affleck, Minnie Driver, and Stellan Skarsgård. Visit us at mindspaceminimal.com and follow…

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  8. Family Constellations

    In this week's episode, Dan and Jessica discuss Family Constellations, (not to be confused with the stars!) Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.

  9. Adventures in Ayahuasca - Part 2

    In this week's episode, Dan and Jessica discuss Dan's recent journey with Ayahuasca! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  10. Adventures in Ayahuasca - Part 1

    In this week's episode, Dan and Jessica discuss Dan's recent journey with Ayahuasca! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  11. Pandemic Travel

    In this week's episode, Dan and Jessica discuss travel during a pandemic. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  12. Positive Psychology

    In this weeks episode Dan and Jessica discuss positive psychology! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  13. FRIDAY BONUS! Hypnosis in Film: The Twilight Zone "Memories" 1988

    Welcome to this week's Friday Bonus! This week Dan and Jessica are discussing the classic 1980s Twilight Zone TV Series. In this installment of Mind Space Minimal’s “Hypnosis in Film” series, they dive into Episode 41 of Season 3, titled "Memories," featuring Mary McNeal and Jim Sinclair Visit us...

  14. Right Vocation & Nepotism - Part 2

    In this weeks Part 2 episode Dan and Jessica continue their discussion on 'right vocation' and nepotism. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  15. Right Vocation & Nepotism - Part 1

    In this weeks Part 1 episode Dan and Jessica discuss 'right vocation' and nepotism. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  16. Triggers & Cancel Culture

    TRIGGER WARNING! In this weeks episode Dan and Jessica talk about triggers, cancel culture and general online outrage. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  17. Bedtime Prep with Sleep & Energy Coach Jenny Quach

    In this episode Dan and Jessica speak with Jenny Quach, founder and CEO of Sleep Snob Co. You can learn more about Jenny at sleepsnob.com and follow her on Instagram at @sleepsnobco. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track "Writing...

  18. Self-Care Vol.3 & Summer

    In this weeks episode Dan and Jessica talk self-care and have a summer check-in. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  19. Dreams & Intuition

    In this weeks episode Dan and Jessica talk dreams and intution! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  20. Rest as Medicine

    In this weeks episode Dan and Jessica talk about sleep, restoration and rest as medicine. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  21. Sleep, Etc.

    In this weeks episode Dan and Jessica talk about their sleep. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  22. Sleeping Beauty (1959)

    Welcome back to May Movie Madness! This week join Dan and Jessica to discuss another Disney classic, the 1959 family/fantasy, Sleeping Beauty. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  23. A Nightmare on Elm Street 3: Dream Warriors (1987)

    Welcome back to May Movie Madness! This week join Dan and Jessica take a scary trip down memory lane to discuss the 1987 fantasy/horror film, A Nightmare on Elm Street 3: Dream Warriors. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing...

  24. Hypnosis in Film: The Little Mermaid (1989)

    Welcome back to May Movie Madness! This week join Dan and Jessica unda-da-sea to discuss the 1989 Disney Animation/Fantasy film, The Little Mermaid. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  25. Hypnosis in Film: K-PAX

    Welcome to May Movie Madness! For the month of May will be bringing you back-to-back films every week here on MIND SPACE MINIMAL. This week Dan and Jessica discuss the 2001 American-German science fiction-mystery film based on Gene Brewer's 1995 novel of the same name, directed by Iain Softley,...

  26. Tarot Time with Dan & Jess!

    This week Dan is digging into Jessica's past, present and future, (again,) with an epic reading! Can you dig it? Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  27. Future of Wellness & Clubhouse

    In this weeks episode Dan and Jessica talk about where me might be headed post pandemic and the future of wellness . Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  28. Soulmates & Past Lives

    In this weeks episode Dan and Jessica talk about soulmates, past lives and reincarnations. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  29. Like, Um & You Know?

    In this weeks episode Dan and Jessica discuss verbal ticks and investigate the origins of vocal fry. Check out this article by Krissy Eliot, I Can Fry if I Want To: Why Are Females Chided for Vocal Tics That Guys Use Too? Visit us at mindspaceminimal.com and follow us on Instagram at...

  30. Self-Care Vol.2 & NFT's

    In this weeks episode Dan and Jessica talk self-care, have a pandemic check-in and discuss non fungible tokens. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  31. Hypnosis in Film: The Manchurian Candidate (2004)

    Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss 2004 remake of the 1962 political/thriller film 'The Manchurian Candidate,' directed by Jonathan Demme featuring Denzel Washington, Liev Schreiber and Meryl Streep. Visit us at mindspaceminimal.com and...

  32. Good Company

    In this weeks episode Dan and Jessica talk about keeping good company, friendships and maintaining healthy boundaries. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  33. Hypnosis in Film: The Manchurian Candidate (1962)

    Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss the 1962 political/thriller film 'The Manchurian Candidate,' directed by John Frankenheimer. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing...

  34. Video Games, Etc.

    In this weeks episode Dan and Jessica talk about video games, the good, the bad and the potential. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  35. Minimalsode 12: Hypnosis and Politics

    Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at [email protected]. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal....

  36. Mars in on the Move with Astrologer Leslie Galbraith

    This week Dan and Jessica welcome back special guest Leslie Galbraith, NY-based Astrologer, to discuss all things astrology! You can learn more about Leslie at ourcosmicday.com and follow her on Instagram at @ourcosmicday. Visit us at mindspaceminimal.com and follow us on Instagram...

  37. Pandemic Fatigue

    In this weeks episode Dan and Jessica discuss what's been on the minds of so many of us, Pandemic Fatigue. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  38. Minimalsode 11: Trance States

    Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at [email protected]. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal....

  39. FRIDAY BONUS! Mindful and Intentional with Daniel Ryan

    This week's FRIDAY BONUS! episode is a crossover with the podcast Mindful and Intentional with Jeremy Hurst. Dan and Jessica were recently guests on the Mindful and Intentional podcast with Jeremy and thought it would be fun to publish these episodes on Mind Space Minimal for your listening...

  40. Hypnosis in Film: Get Out

    Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss the horror/thriller film 'Get Out,' directed by Jordan Peele. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  41. FRIDAY BONUS! Mindful & Intentional with Jessica Yatrofsky

    This week's FRIDAY BONUS! episode is a crossover with the podcast Mindful and Intentional with Jeremy Hurst. Dan and Jessica were recently guests on the Mindful and Intentional podcast with Jeremy and thought it would be fun to publish these episodes on Mind Space Minimal for your listening...

  42. Digital Organization with Jeremy Hurst

    This week Dan and Jessica chat with special guest Jeremy Hurst. Jermey is the co-founder of Identiti, a startup that helps people become more organized online. Jeremy is also the host of the podcast Mindful & Intentional. You can learn more about Jeremy here and follow him on Instagram at...

  43. History of Hypnosis 101

    In this weeks episode Dan and Jessica dive into the rich history of hypnosis and begin to scratch the surface in this History of Hypnosis 101. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  44. FRIDAY BONUS! Daily Rituals

    Welcome to this weeks Friday Bonus! In this episode Dan and Jessica discuss Daily Rituals. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.

  45. Effortless Habits & Conspiracy Theories

    Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at [email protected]. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal....

  46. FRIDAY BONUS! Discard & Curate: The Closet

    Welcome to our first Discard & Curate of the year! On this episode, Dan and Jessica dive into the closet and aren’t coming out until they’re satisfied with its content. And check out Jessica's new site at onlybeautifulliving.com Visit us at mindspaceminimal.com and follow us on Instagram at...

  47. The Beauty of Sitting with Dr. Brock Walker

    In this weeks episode Dan and Jessica welcome Dr. Brock Walker to discuss aesthetics, innovation and his collaboration with Herman Miller that lead to his pioneering research enhancing one of their most iconic chairs, The Aeron. You can find Dr. Brock Walker at drbrockwalker.com. Visit us at...

  48. FRIDAY BONUS! Hypnosis in Film: Shallow Hal

    Welcome to this weeks Friday Bonus! This week Dan and Jessica are getting into 2001 Farrelly brothers romantic comedy in this installment of Mind Space Minimal’s “Hypnosis in Film” series:) Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing...

  49. Minimalsode 10: A New Year, A New You?

    Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at [email protected]. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal....

  50. FRIDAY BONUS! Resolutions & Digressions

    Welcome to this weeks Friday Bonus! In this episode Dan and Jessica discuss New Years resolutions and if the are necessary to make. This episode was sponsored by Recliner NYC and you can visit recliner.nyc to use the code "minimal20” for 20% off your first purchase! Visit us at…

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ABOUT THIS SHOW

A podcast exploring consciousness, lifestyle, wellness & aesthetics hosted by Jessica Yatrofsky and Daniel Ryan.

HOSTED BY

MSM Productions

Frequently Asked Questions

How many episodes does Mind Space Minimal have?

Mind Space Minimal currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mind Space Minimal about?

A podcast exploring consciousness, lifestyle, wellness & aesthetics hosted by Jessica Yatrofsky and Daniel Ryan.

How often does Mind Space Minimal release new episodes?

Mind Space Minimal has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mind Space Minimal?

You can listen to Mind Space Minimal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mind Space Minimal?

Mind Space Minimal is created and hosted by MSM Productions.
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