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PODCAST · health

Mind Split Cafe

by Blue Penguin, LLC

This podcast dives deep into the realms of the human mind. Join us as we explore fascinating topics, from psychology and neuroscience to personal development and mindfulness.

Publisher-supplied feed metadata · PodParley refreshed Mar 24, 2025 · Source feed

Episodes

  1. Addiction, Relationships & Recovery: A Conversation with Life & Recovery Coach Lisa Anderson

    In this powerful episode of Mind Split Cafe, we sit down with the incredible Lisa Anderson, Certified Life & Recovery Coach, to explore the complex connection between addiction and relationships. We dive into how addiction behaviors often damage relationships—but more importantly, we uncover the...

  2. Embracing Sobriety with Kim Bellas | Sober Is The New Cool x Mind Split Cafe Podcast

    In this powerful episode of the Mind Split Cafe Podcast, we sit down with Kim Bellas, founder of Sober Is The New Cool, to talk about her life-changing sobriety journey and how she’s building a global community that’s redefining what it means to live alcohol-free. Whether you’re sober curious, in...

  3. Unlocking Leadership Excellence | Mind Split Cafe Podcast ft. Nathalie Weister, CEO of EPM Studio

    Welcome to this inspiring episode of the Mind Split Cafe Podcast, where we sit down with Nathalie Weister, Founder and CEO of EPM Studio, bilingual Certified Leadership Coach, and Human Resources Executive with over 15 years of experience helping professionals achieve their full potential. ✅...

  4. From Struggle to Strength: Healing Alcoholism with Science & Support | Mind Split Cafe

    #Sobriety#MentalHealth#OvercomingAddiction Join us for an insightful episode of the Mind Split Cafe Podcast featuring special guests Jake M., Recovery Specialist , and Alexis Royal, Clinical Outreach Specialist from Infinite Recovery. In this discussion, we delve into the genetic predisposition…

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  5. Surviving Tragedy, Thriving in Medicine: Amanda Kaine’s Inspiring Journey | Mind Split Cafe

    This week, we welcome the incredible Amanda Kaine, a survivor of the Marjory Stoneman Douglas High School shooting, who has transformed her experience into a mission to create meaningful change. Amanda's journey from early high school graduation to excelling at Miami University and now pursuing…

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  6. Breaking the Stigma: Mental Health Insights with Dr. Brian Dixon, MD

    n this episode of Mind Split Cafe, we sit down with Dr. Brian Dixon, MD, a highly respected psychiatrist based in Fort Worth, Texas, to explore the intricacies of mental health and wellness. As a dedicated professional in private practice, Dr. Dixon shares his invaluable insights into breaking…

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  7. Unlock Your Potential: Overcoming Challenges for Mental Health and Success

    Struggling to overcome challenges? This video dives into actionable steps to help you break through barriers and achieve success while maintaining your mental health. Whether you're dealing with stress, self-doubt, or obstacles in life, we've got you covered with motivational insights and…

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  8. Don’t Miss These Life-Changing Mental Health Tips from Psychology Experts!| Mind Split Cafe

    Welcome to another thought-provoking episode of the Mind Split Cafe podcast! This week, we dive deep into the world of modern psychology with two incredible experts: Dr. Jessica George and Dr. Natasha Benatti from TellaPsychology. Together, they discuss the latest in mental health innovations,...

  9. Navigating Mental Health: Insights from Therapists Jessica Murph and Anita Sandoval |Mind Split Cafe

    In this enlightening episode of Mind Split Cafe, hosts Chris & Matt engage in a profound discussion with two esteemed mental health professionals: Jessica Murph, a Licensed Marriage and Family Therapist Supervisor (LMFT-S), and Anita Sandoval, a Licensed Professional Counselor (LPC). Together…

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  10. From Hawaii to Texas: Daylen Adams on Military Service and Community Engagement | Mind Split Cafe

    In this episode of Mind Split Cafe, host Chris Stowers sits down with Daylen Adams, a retired Army infantryman originally from Hawaii, now residing in Weslaco, Texas. Daylen shares his journey from serving in the military to becoming an active member of his local community. Key Topics:...

  11. Holistic Mental Health & Women’s Wellness: Dr. Velma Hughes on Personalized Psychiatry

    In this insightful episode of Mind Split Cafe, hosts Chris & Matt engage in a compelling conversation with Dr. Velma Vega-Hughes, a board-certified Family Psychiatric Mental Health Nurse Practitioner and owner of Fig Tree Behavioral Wellness in Harlingen, Texas. Dr. Vega-Hughes shares her…

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  12. Inside the Undercover Operation That Took Down 51 Crips: Teagan Broadwater’s Story | Mind Split Cafe

    #DepressionHelp #MentalHealth #SobrietyIn this gripping episode of Mind Split Cafe, Chris Stowers interviews Teagan Broadwater, a former undercover police officer who infiltrated and dismantled a notorious Crips gang network in Fort Worth, Texas. Known as Operation Fish Bowl, Teagan’s work led to...

  13. Cliff McDonald: Addiction Recovery, Leadership, and Growth | Mind Split Cafe

    In this compelling episode of Mind Split Cafe, host Chris Stowers sits down with Cliff McDonald, Chief Growth Officer at Recovery.com, to discuss his inspiring journey from Wall Street success to battling alcohol addiction and ultimately finding long-term recovery. Cliff shares how his personal...

  14. Mastering Performance: Vivek Shah on Coaching Elite Athletes & Executives | Mind Split Cafe

    In this special episode of Mind Split Cafe, host Matt is joined by Vivek Shah, the founder of Infinite Potential. Vivek shares his journey from founding a multi-billion-dollar company to leading a coaching organization that empowers professional athletes, coaches, and executives from Fortune 500...

  15. Unlocking Neuroplasticity: Sienna Golonese on BDNF, Stress, and Brain Health | Mind Split Cafe

    In this enlightening episode of Mind Split Cafe, hosts Chris & Matt dive deep into the intricacies of the brain with special guest, Sienna Golonese, a Cognitive Behavioral EXPERT. We explore how BDNF (Brain-Derived Neurotrophic Factor) plays a crucial role in neuroplasticity, learning, memory…

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  16. Dr. John Oberg | Mind Split Cafe

    🎙️ New Episode Alert Presented by: PsychNow!Join Mind Split Cafe for an in-depth discussion with John Oberg, founder of Precina Health, Doctor of Social Work, and professor, as we explore the fight against #chronic #disease! In this #episode, we unpack the root causes of chronic illness and the...

  17. Understanding Perspective : Sadie | Mind Split Cafe

    In this powerful episode of Mind Split Cafe, Chris & Matt sit down with the insightful Ms. Sadie Sanchez to explore the transformative ideas behind her book, Dimensions: 100 Questions to Understand Your Perspective. Dive deep into a thought-provoking conversation about how the right questions can...

  18. Advanced Rapid Detox | Mind Split Cafe

    Welcome to Mind Split Cafe, where we dive deep into mental health, fitness, sobriety, and overall mental wellness. As proud advocates for the mental wellness community, our mission is to provide valuable insights, expert interviews, and practical advice to support your journey toward a healthier...

  19. Dr. Michael Foti, DO | Mind Split Cafe

    Welcome to Mind Split Cafe, where we dive deep into mental health, fitness, sobriety, and overall mental wellness. As proud advocates for the mental wellness community, our mission is to provide valuable insights, expert interviews, and practical advice to support your journey toward a healthier...

  20. Mind Split Cafe talks on the Matthew Perry tragedy w/ Dr. Weiner, Phd

    Dr. Aaron Weiner joins the show and we speak about the tragic Matthew Perry situation as arrests are recently announced this past week. From enabling to secret drug rings, we dive right in.

  21. Ken Seeley | Mind Split Cafe

    Ken Seeley, the renowned interventionist from A&E's hit series Intervention, is our special guest this week! With a career spanning several decades, Ken brings deep insights and invaluable advice on addressing and overcoming life's toughest challenges. You won’t want to miss this powerful episode...

  22. A Solo Journey with Chris & Matt : Mind Split Cafe

    This week on Mind Split Cafe, we’re mixing things up! Chris and Matt are flying solo to bring you an intimate and insightful episode. Join them as they dive into some highlights from our latest newsletter and celebrate the release of the inaugural issue of Mind Split Cafe: The Magazine. Chris…

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  23. Mind Split Cafe Round Table Kratom : Dr. Weiner, Phd & Dr. Foti, DO

    In this engaging round table episode, our experts dive deep into the controversial topic of kratom and its potential ill effects on the human body and brain. Join us as we discuss the science, personal experiences, and the ongoing debate surrounding this herbal substance. Whether you're curious...

  24. Lisa Anderson from Hart 2 Heart | Mind Split Cafe

    Lisa Anderson who has gained a TikTok following for spreading love and good vibes joins the show this week to discuss outlook, mindset and meaning! Join us for a conversation with Lisa, where we cover everything from recovery to spreading joy. Lisa is a trailblazer in recovery and life coaching,...

  25. #EmbraceAbundance Part II : Mind Split Cafe

    Part II of Frank's incredible story of resilience, redemption, and faith as we sit down with our special guest. Raised in the heart of Little Italy, surrounded by the influence of the mafia, Frank shares his harrowing journey of overcoming addiction, undergoing a life-saving heart transplant, and...

  26. Dr. Foti : Mind Split Cafe

    This week, we're joined by Dr. Michael Foti for the final episode of Season 2. We delve into Dr. Foti's latest book and analyze the strategies that led to his success. Season 3: July 3rd!

  27. Dr. Aaron Reichlin, MD Co-Founder & CEO PsychNow | Mind Split Cafe

    Welcome to another episode of Mind Split Cafe! Today, we sit down with Dr. Reichlin, co-founder and CEO of PsychNow, to explore groundbreaking advancements in mental health technology. Dr. Reichlin shares his insights on the future of mental health services, the importance of innovation in…

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  28. Ginamarie Papia balance of scientific and holistic medicine | Mind Split Cafe

    Finding a balance of scientific and holistic approaches to healthcare is a mission for Dr. Ginamarie Papia. Hear this week how she balances the two and how she has found success in her thinking.

  29. Alaina - Moment | Mind Split Cafe

    Welcome to Mind Split Café with Moment, your go-to podcast for stimulating conversations on mental wellness and self-care. In today's episode, we're diving into the topic of how certain ingredients can work wonders in calming the mind and promoting relaxation. we'll explore the science behind…

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  30. Kim Nguyen-Finn UTRGV : Mind Split Cafe

    🎨 Dive into the latest episode of Mind Split Cafe! 🎙️ In this enlightening discussion, Chris & Matt explore the transformative power of art therapy in aiding the brain's recovery from anxiety, depression, and more. Discover how creative expression can be a healing force for the mind and soul....

  31. Breaking the Silence: Destigmatizing Conversations About Suicide with Jess Murph | Mind Split Cafe Podcast\

    Join us for a deeply insightful and compassionate episode as we delve into the sensitive topic of suicide with therapist Jess Murph. With her expertise and empathy, Jess guides us through the complexities of suicide, offering valuable perspectives and practical advice for navigating these...

  32. Connect Foundation: Bridging the Gap for Veterans' Wellness | Mind Split Cafe

    Comradeship at its finest: John and Tim exemplify the power of shared burdens and triumphs. Their friendship anchors the Connect Foundation, multiplying joy for those in need. Supporting veterans across the USA by furnishing essential resources, facilitating a seamless transition into civilian...

  33. Understanding Alcohol Use Disorders with Expert Dr. Aaron Weiner | Mind Split Cafe

    Dr. Aaron Weiner joins the show for a record 3rd time to discuss the affects alcohol abuse has on one's family and health. Our conversation highlighted how societal norms question the abstinent, not the drinker. Despite its legality, alcohol carries a high lethality ratio, overshadowing the…

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  34. Robb Kelly, PhD – The Recovery Expert | Mind Split Cafe

    Robb Kelly, PhD – The Recovery Expert – was born in Manchester England. He grew up in a family of musicians and developed a strong love for music at an early age. He was performing on stage at the age of nine. During his early twenties, he worked at the elite and influential Abbey Roads Studio…

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  35. Kristen & Scott Drake on Navigating Mental Health Across Generations

    Join Matt and Chris on the Mind Split Cafe Podcast as they delve into the intersections of generational differences, mental health, and personal resilience with the remarkable couple, Kristen and Scott Drake. Tune in to explore the complexities of balancing life's challenges with wisdom and…

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  36. DJ Eric Rhodes Gets Real About Mental Health & Viral Success on Mind Split Cafe

    Hey Mind Splitters! It's that time again – we've just dropped an incredibly heartfelt episode on the Mind Split Cafe, and trust us, it's one you don't want to miss. This week, we're vibing with the sensational TikTok DJ Eric Rhodes, who bravely opened the curtains to reveal the man behind the...

  37. T.A.A.P. | Mind Split Cafe Round Table discussion

    Chris and Matt from Mind Split Cafe welcomed the Austin TAAP board to discuss the much-anticipated annual symposium. Join us as we delve into the transformations of the recovery community and explore the empowering event ahead.

  38. Kristin Drake : PeakBehavioral Health | Mind Split Cafe

    Dive deep into the complexities of mental health and the stigmas surrounding it with Kristin from Summit Behavioral Health. Join Chris and Matt as they explore personal experiences and society's evolving perspective on mental wellness. - Kristin challenges the "happily ever after" narrative,...

  39. Mind Split Cafe: A Journey from the Streets to Redemption with Frank Parisi

    Prepare to be moved by an incredible story of resilience, redemption, and faith as we sit down with our special guest, Frank Parisi. Raised in the heart of Little Italy, surrounded by the influence of the mafia, Frank shares his harrowing journey of overcoming addiction, undergoing a life-saving...

  40. Aaron Weiner | Mind.Split Cafe

    🎙️ Welcome to Mind Split Cafe! 🎙️ Join us for a riveting episode as we delve into the world of sports betting and its impact on young people with our esteemed guest, Dr. Aaron Weiner. In this thought-provoking discussion, we uncover the rising trend of sports betting among youth, the potential...

  41. Beau Payne, Author, Speaker, Life Coach | Mind Split Cafe

    The story of Beau Payne is one of transformation and redemption, a journey that takes us from the heights of athletic achievement to the depths of personal despair, and finally to a place of healing and service to others. Here's an outline of his story, capturing the essence of his experiences…

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  42. Mind Split Cafe Round Table discusses different types of therapy and what may be preferred

    🎙️ Welcome to a special round table discussion at Mind Split Cafe🎙️ In this episode, we gather experts and professionals in the field to engage in a thought-provoking conversation about the various types of treatment options available for those seeking help for mental health and addiction…

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  43. Johanna Amaro of Palms Behavroal Health | Mind Split Cafe

    🎙 New Podcast Episode Alert! 🌟 Join Johanna from Palms Behavioral Health as we dive into a crucial conversation about mental health and adolescence. Gain valuable insights and tips to support the well-being of the younger generation. Listen now! #MentalHealth #Adolescence #PodcastEpisode

  44. Adi Pulikal, MD | Mind Split Cafe

    Dr. Pulikal started off as a certified welder and automotive body specialist. After graduating from a combined medical school and law school program at the University of Iowa, with a MD and JD, Dr. Pulikal went on to get trained as a surgical intern at SUNY Upstate. After this, he was trained in...

  45. Alexis Royal | Mind Split Cafe

    🌟 Mind Split Cafe: Rediscovering Hope with Alexis Royal🌟 🎙️ Welcome to Mind Split Cafe! 🎙️ In this inspiring episode, we are joined by Alexis Royal, a Central Texas Outreach Specialist. Alexis, a Registered Nurse, has a powerful story of personal transformation and overcoming alcohol abuse in...

  46. Dr. Aaron Weiner talks about the role marketing plays in abuse forming habits | Mind Split Cafe

    In this eye-opening interview, Dr. Aaron Weiner, an expert in substance abuse and addiction, delves into the crucial topic of the influence marketing has on substance abuse. Join us as we explore the profound impact advertising and marketing strategies have on shaping attitudes toward drugs and...

  47. Raquel Ballesteros Palms Behavioral Health | Mind Split Cafe

    Today's Mind Split Cafe episode features Raquel from Palms Behavioral Health. She's on the frontline in the battle against addiction, providing invaluable support in substance use recovery and treatment.

  48. Dr. Hernandez Plams Behavioral Health | Mind Split Cafe

    Join us at Mind Split Cafe as we dive deep into the complexities of mental health with Dr. Michael Hernandez from Palms Behavioral Health. Discover the intricate relationship between the mind and body, and learn how to better understand and treat depression.

  49. Pedro Garlay MEd., LPC-A, LCDC-I | Mind Split Cafe

    Pedro Garlay joined us on Mind Split Cafe to unpack the complex issue of men’s mental health. He shed light on the cognitive distortions and internal struggles many men face, often leading to depression and anxiety.

  50. Elizabeth Ruiz from Palms Behavioral Health | Mind Split Cafe

    Mind Split Cafe's latest episode featured Elizabeth Ruiz from Palms Behavioral Health, diving into mental health challenges during the pandemic and introducing their partial hospitalization program.

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ABOUT THIS SHOW

This podcast dives deep into the realms of the human mind. Join us as we explore fascinating topics, from psychology and neuroscience to personal development and mindfulness.

HOSTED BY

Blue Penguin, LLC

CATEGORIES

Frequently Asked Questions

How many episodes does Mind Split Cafe have?

Mind Split Cafe currently has 69 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mind Split Cafe about?

This podcast dives deep into the realms of the human mind. Join us as we explore fascinating topics, from psychology and neuroscience to personal development and mindfulness.

How often does Mind Split Cafe release new episodes?

Mind Split Cafe has 69 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mind Split Cafe?

You can listen to Mind Split Cafe on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mind Split Cafe?

Mind Split Cafe is created and hosted by Blue Penguin, LLC.
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