PODCAST · education
Mind Training & Homatherapy
by W. Henry Gregory PhD
A podcast that explores ideas and tools to help you live a life that is more purposeful, intentional, and fulfilled. Hosted by W. Henry Gregory, Ph.D with contributions from show producer Daryl Taylor.
Episodes
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Episode 83 | Change
Change
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Episode 82 | Difficult Conversations
Difficult conversations
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Episode 81 | Releasing Stress
Releasing stress.
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Episode 80 | Adapting to Change
We live in a time of dramatic change. Thw challenge is to be able to accept, adjust, and adapt while maintaining our highest values.
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Episode 79 | Energy
Energy
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Episode 77 | Decision Making
Decision making.
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Episode 76 | Avoidance
Avoidance
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Episode 75 | Parenting Pt 2
Parenting
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Episode 74 | Joy
Joy
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Episode 73 | Surrender
Surrender
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Episode 72 | Parenting
Parenting
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Episode 71 | Decision Making
Decision making.
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Episode 70 | Synchronicity
Synchronicity.
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Episode 69 | Intentional Change
Intentional Change
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Episode 68 | Relationships
Relationships
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Episode 67 | Relaxation
Relaxation
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Episode 66 | Daan
"Daan"
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Episode 65 | Meaning Making
Meaning making.
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Episode 64 | Single-Pointedness
Single-pointedness
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Episode 63 | Grounding
Grounding.
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Episode 62 | Crisis
Crisis
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Episode 61 | Acceptance
Acceptance
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Episode 60 | Letting Go
Letting Go.
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Episode 59 | Release
Release
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Episode 58 | Karma
Karma
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Episode 57 | Reading Life
Reading Life
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Episode 56 | Projection
Projection
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Episode 55 | Idam Na Mama
Idam Na Mama
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Episode 54 | Trauma
Trauma
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Episode 53 | Grief
Grief.
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Episode 52 | Forgiveness In The Face Of Abuse
Dr. Gregory sits down with long-time friend, Stacey Ford, as she shares her experience with sexual trauma, and how she was able to heal from it.
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Episode 51 | Discrimination
Discrimination
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Episode 50 | Single-Pointedness
Single-Pointedness
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Episode 49 | Revisiting "No Fault-Finding" & "Non-Attachment"
Revisiting "No Fault-Finding" & "Non-Attachment"
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Episode 48 | Radical Forgiveness
Radical Forgiveness.
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Episode 47 | Monitor Your Mind
Monitor Your Mind
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Episode 46 | Holidays or "Holy" Days?
Holidays or "Holy" Days?
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Episode 45 | Dangerous Attitudes
Dangerous Attitudes
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Episode 44 | Everything Happens For A Reason
Everything Happens For A Reason
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Episode 43 | How Not To Be Offended
How Not To Be Offended.
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Episode 42 | Post-Traumatic Growth
Post-Traumatic Growth
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Episode 41 | Be Still & Know
Be Still & Know
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Episode 40 | Embracing Uncertainty
Embracing Uncertainty
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Episode 39 | Dichotomous Thinking
Dichotomous Thinking
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Episode 38 | Values
Values
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Episode 37 | Trust
Trust
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Episode 36 | Ahimsa (Non-Violence)
Ahimsa (Non-Violence)
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Episode 35 | Karma
Karma
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Episode 34 | Judgment
Judgment
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