PODCAST · health
Mind Your Lens: The NLP Experience
by Aubrie Pohl
Your mind is the lens through which you see your world... and how you use it determines everything. Hosted by Aubrie Pohl, NLP Master Trainer, leadership coach, and speaker, this podcast explores how the language of your mind shapes your life, your communication, and your results. Each episode blends practical psychology with real-life stories and tools to help you expand your awareness, upgrade your communication, and live from deeper authenticity. Whether you’re a coach, leader, or simply someone committed to growth, you’ll leave each episode seeing yourself, and your world, more clearly. ✨ Listen to learn how to: Rewire limiting patterns and elevate emotional intelligence Communicate with power, empathy, and clarity Lead from authenticity and purpose Create the inner alignment that drives outer success 📚 Explore more with Aubrie:
Episodes
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Relationships as Mirrors with Mario Silot and Anastassia Lover
Relationships as Mirrors: What Love Is Teaching You About Yourself For tickets to The Mindful Lover CLICK HERE What if your relationships weren’t problems to solve, but portals for growth? In this powerful conversation, I’m joined by Mario Silot, self-love and relationship coach, and Anastassia...
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My Cancer Story
16 years cancer-free... and this episode is about far more than being a cancer survivor, it's about being a cancer THRIVER. It’s about claiming your voice. In this episode, I share my thyroid cancer journey not as a story of loss, but as a moment of initiation, one that shaped how I lead, speak,...
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The Psychology of Coaching: Codes of Transformation WEBINAR Week 3
In this episode, Aubrie explores the psychology of coaching through the lens of perception, presence, and understanding. At the heart of meaningful change is the ability to recognize how people experience their own inner world... and how that experience shapes behavior, choices, and…
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Break the Mental Spiral - Tools to Reset Your Mind in Moments That Matter: Codes of Transformation WEBINAR Week 2
This episode is a recording from a free webinar series! In this episode, Aubrie explores what a mental spiral really is, why it feels so automatic, and how NLP gives us practical tools to interrupt it before it takes over our nervous system. This is not about suppressing emotions or “thinking...
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The Hidden Psychology Behind Motivation, Self-Sabotage, and Human Behavior: Codes of Transformation WEBINAR Week 1
This episode is a recording from a free webinar series! Why do smart, capable people still struggle to follow through on what they say they want? In this episode, Aubrie goes beneath surface-level mindset work and into the real architecture of human behavior. Instead of asking “How do I get more...
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Your Insecurities Are the Pathway to Confidence
Your insecurities aren’t proof that something is wrong with you... they’re invitations. In this episode, we walk the path from insecurity to inner security and explore why the things you try to hide are actually the clearest doorway to real confidence (not the “fake it til you make it” version…
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The Stories You Tell (and Sell) Yourself: How Narrative Shapes Your Reality
This episode of Mind Your Lens: The NLP Experience is all about the power of your story, the one you tell yourself every single day. We don’t remember our past just to hold on to it... we remember it so we can predict what comes next. But here’s the twist: your memories are always being…
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Important Concepts of NLP + My Life Update
In this episode, Aubrie explores key ideas behind Neuro Linguistic Programming; including how perception shapes meaning and how language directs thought. She also shares a personal life update and how these concepts are playing out in real time. ✨ In this episode, you’ll learn: Why awareness of...
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The Power of Intention: Creating Your Life Blueprint with Bradley Davie
LINK TO DOWNLOAD THE INTENTIONAL LIFE BLUEPRINTING WORKBOOK FOR FREE! https://www.blueprint.nlpwillonlychangeeverything.com/ In this episode of Mind Your Lens: The NLP Experience, Aubrie Pohl sits down with Bradley Davie, a wellness leader, strategist, and coach who developed a practice called...
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The Realm of the Root: Shifting from Anxiety to Peace w/ Krystal Rose
Welcome to "Mind Your Lens," the podcast dedicated to exploring the depths of our inner journey. In this episode "The Realm of the Root: Shifting from Anxiety to Peace," we delve into the transformative power of understanding and reshaping our mental and emotional landscapes. Join us as we sit…
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MASTERCLASS: Communicate with Confidence
This special podcast episode is the recording of the Communicate with Confidence MASTERCLASS, hosted by myself and Lunden Souza. In this transformational 2-hour masterclass, we'll dive into the core principles that will empower you to express yourself authentically and effectively in any…
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Why Neuro Linguistic Programming will ONLY change EVERYTHING. New cohort begins March 29th w/ co-trainer Jesse Mogle
Neuro-Linguistic Programming. If you are a mentor, life coach, and/or leader - this episode is the message you have been waiting for. You know how you talk to people and you feel like your message isn't getting across? The main problem is that we can not force someone to act. We can not make that...
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Communicate with Confidence w/ Lunden Souza
In this episode, Aubrie and Lunden share interesting communication moments, discuss how improving their communication has strengthened their relationships and careers, AND reveal how to let go of the fear of judgment to speak with clarity and confidence. Join our FREE Communicate with Confidence...
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15 Years Cancer Free. 15 Lessons Learned
Cancer has been the biggest gift of my life. I am now 15 years cancer free and thriving! In this episode, I honor my 15 year cancerversary with 15 lessons I have learned from the effects of the experience. I hope that some of these lessons have takeaways for you to move through challenging...
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Messy Action is 100% More Action Than Inaction
How would it feel to be so inspired that you are consistently taking action? CONFIDENT ACTION. No longer experiencing stagnation or procrastination, but consistent momentum towards your goals? Let's talk about what prevents you from taking action sometimes, and give you tangible actions steps how...
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The Meaning of Communication is the Response You Get
Even if you think you have communicated the message to the best of your ability, it is the response that determines whether you have been successful in getting your message across or not. In this episode, I deep dive into one of the most important presuppositions of NLP and discuss the meaning…
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The Hidden Key to Free Your Mind w/ Mike Begala
On this episode, I join my NLP MENTOR Mike Begala in a conversation about NLP, changework, and the keys to freedom of the mind. I highly recommend this episode, Mike has a phenomenal mindset about changework and our capabilities of transforming into the person we want to be!
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The Art and Psychology of Being Unbothered
Where is everywhere your insecurities are showing you exactly where you can be IN SECURITY? In today's episode, I discuss the art and psychology of being unbothered. This will help you find the flow in your regulated nervous system, not longer being shaken and stirred by external drivers. Because...
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Nonviolent Communication to Transform Tough Conversations
In this episode I talk about one of the most impactful and transformational conscious communication strategies I have come across. This is a tool that will help you in both your relationship to yourself, and your external communications with other people. In-joy!
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The Unexpected Way to Transformation w/ Chelsie Taylor
MIND YOUR LENS. This episode is hosted with my friend Chelsie Taylor, she is an integration guide from Mindbloom, which is an organization that treats anxiety and depression. She likes to think of herself as a coach for people who don’t like coaches. This is a conversation we had regarding what…
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What is the NLP Academy? w/ my NLP co-trainer Jesse Mogle
The NLP Academy : a 12 week online NLP training and certification course IT WILL ONLY CHANGE EVERYTHING. Our graduates aren't just learning Neuro Linguistic Programming, they're unlocking personal breakthroughs and empowering their clients to do the same. 💭 NLP is the missing link that Chelsey...
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Everyone Communicates, We Get to Learn How to Connect
Connecting is a mindset and skillset that can be learned and improved upon! In this episode, I break down aspects of connection. Note: This is all mind stuff and strategy. When you really drop in, connecting becomes more natural and less mechanical; it goes from being something that you merely do...
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The Nature of Limiting Beliefs
The quality of your life is the sum total of emotions you allow yourself to experience. In this episode, I talk about the concept of Limiting Beliefs and how you can grow your awareness to eradicate them in favor of empowering ways of thinking. Thank you for being YOU! Website:...
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Introduction to Aubrie & NLP
Welcome to Mind Your Lens! The podcast for all things NLP and YOU. In this episode, I enter into my Podcast era and tell you the foundational WHY of Neuro Linguistic Programming and the effects it can have on your growth, happiness, and life. Thank you for being you!
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ABOUT THIS SHOW
Your mind is the lens through which you see your world... and how you use it determines everything.
Hosted by Aubrie Pohl, NLP Master Trainer, leadership coach, and speaker, this podcast explores how the language of your mind shapes your life, your communication, and your results.
Each episode blends practical psychology with real-life stories and tools to help you expand your awareness, upgrade your communication, and live from deeper authenticity. Whether you’re a coach, leader, or simply someone committed to growth, you’ll leave each episode seeing yourself, and your world, more clearly.
✨ Listen to learn how to:
Rewire limiting patterns and elevate emotional intelligence
Communicate with power, empathy, and clarity
Lead from authenticity and purpose
Create the inner alignment that drives outer success
📚 Explore more with Aubrie:
HOSTED BY
Aubrie Pohl
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