PODCAST · health
Mind Your Mental Podcast
by Emmanuel Pierre
Mind Your Mental Podcast is a powerful, conversation-driven podcast dedicated to helping people strengthen their emotional well-being, build self-awareness, and develop the mindset needed to thrive. Hosted by Coach E. Pierre, “The King of Self-Love,” each episode blends real-world guidance, transparent dialogue, and practical tools designed to help listeners protect their peace, challenge their limiting beliefs, and step into their highest potential.From mental health strategies to personal growth, relationships, boundaries, and everyday life lessons, Mind Your Mental is your weekly reminder
Episodes
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You Unknowingly Sabotaging Your Child’s Self-Esteem?
Sometimes the words, reactions, and expectations meant to motivate a child can quietly make them feel like they are not good enough. In this episode of Mind Your Mental, we explore how criticism, comparison, emotional dismissal, unrealistic expectations, and inconsistent support can affect a...
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Regulating on survival mode how to ground yourself
In this episode of Mind Your Mental Podcast, Coach E. Pierre is joined by special guest Jordan Smith for a powerful conversation on regulating while living in survival mode and learning how to ground yourself when life feels overwhelming. Survival mode can make peace feel unfamiliar. When your…
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Male Entitlement
What happens when confidence becomes entitlement? When leadership turns into control? When unresolved pain hides behind ego? In this thought-provoking episode of the Mind Your Mental Podcast, we take a deep dive into the psychology of male entitlement and explore the mental health factors that...
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Youth Identity & Education (Understanding LGBTQ)
In today’s world, conversations around youth identity, education, and LGBTQ+ topics are louder than ever—but are we truly having the right conversations? In this powerful live discussion, Coach Emmanuel Pierre sits down with Oliver Syde-sho Aries and Dom Carmona to break down the real dynamics...
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The healing Journey & Giving Grace Ft Sha Sola
THE HEALING JOURNEY & GRACE Mind Your Mental Podcast Healing isn’t pretty. It isn’t linear. And most people quit when it gets uncomfortable. On this episode of Mind Your Mental, we sit down with Sha Sola, published author, to have a real conversation about what it actually takes to heal, grow…
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The Healing Journey For Men
In this episode of Mind Your Mental, Coach Emmanuel Pierre sits down with Caleb Harris to have a real conversation about what the healing journey actually looks like for men. Not the social media version. Not the comfortable version. The real one. We dive into how accountability, discipline, and...
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Life in The Process Featuring Victoria
Growth isn’t always loud. Sometimes it happens in silence. In this episode of the Mind Your Mental Podcast, Coach E Pierre sits down with Victoria for a powerful conversation about what it really means to live through the process of becoming. Many people want the results of growth, healing, and...
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Self- Sabotage ( Why Men Get in their own way)
This episode dives into the unconscious patterns that keep men stuck: Procrastination disguised as “waiting for the right time” Self-doubt masked as humility Comfort zones mistaken for loyalty Fear of change dressed up as logic We explore how past experiences, unhealed wounds, identity…
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Leaving what hurts is part of healing
In this episode of Mind Your Mental, Coach E Pierre breaks down why staying attached to emotional pain, toxic patterns, familiar chaos, and unhealed narratives keeps you stuck in survival mode. Healing isn’t always about adding something new sometimes it’s about having the discipline to walk away...
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Why You're Exhausted: Suppressing Trauma vs. Regulating It
Suppressing trauma doesn’t make it disappear it forces your nervous system to stay in survival mode. In this episode of Mind Your Mental, Coach E Pierre & Coach Derrick Jones of Sit down and heal. breaks down the critical difference between suppressing trauma and regulating it, and why emotional...
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When The Unhealed Become The Leaders
When The Unhealed Become The Leaders is a raw, thought-provoking episode of the Mind Your Mental Podcast that explores what happens when people in positions of influence lead without healing their own trauma. We break down how unresolved wounds, emotional immaturity, ego, and unexamined pain…
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Clarity in Chaos: When the Unhealed Become the Leaders
What happens when the blind lead the blind… and the unhealed take positions of influence? This episode explores how unchecked wounds create confusion, cycles, and emotional misdirection in families, relationships, workplaces, and communities. Why unhealed people repeat the same patterns How chaos...
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Life Doesn't Ask You to Be Strong
Life Doesn't Ask You to Be StrongDescription:Strength is a tactic, not a lifestyle. In this episode, we challenge the narrative that you must be bulletproof to succeed. Discover why flexibility beats force, and why the moments where you feel the weakest are often where your true transformation...
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The Transparency of The Healing Journey.
Healing isn’t a straight line — it’s raw, honest, uncomfortable, and transformative. In this livestream, we’re opening the real conversations most people avoid. We’re unpacking the hidden layers of healing: the setbacks, the breakthroughs, the unlearning, and the courage it takes to face yourself...
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Are You Taking Inventory of Your Journey?
In this powerful live session, we dive deep into the often-overlooked practice of "taking inventory" of your life. Moving forward is important, but true growth requires looking back to understand how far you’ve come. This episode explores why we must review "The Good, The Bad, and The Ugly" of…
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Mens Mental Health ( The Boy Inside The Man)
So many grown men are walking around with a child inside of them who never got what he needed safety, guidance, affection, validation, or a chance to simply feel. This episode dives into the truth most men were never allowed to say out loud: The boy they used to be is still influencing the man...
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Put The Weight Down You Deserve Relief, Softness & Supports
In this episode, we unpack the emotional load many adults carry from childhood and past relationships weights that were never theirs to begin with. This conversation guides listeners into recognizing inherited emotional burdens and making the empowered choice to set them down.
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ABOUT THIS SHOW
Mind Your Mental Podcast is a powerful, conversation-driven podcast dedicated to helping people strengthen their emotional well-being, build self-awareness, and develop the mindset needed to thrive. Hosted by Coach E. Pierre, “The King of Self-Love,” each episode blends real-world guidance, transparent dialogue, and practical tools designed to help listeners protect their peace, challenge their limiting beliefs, and step into their highest potential.From mental health strategies to personal growth, relationships, boundaries, and everyday life lessons, Mind Your Mental is your weekly reminder
HOSTED BY
Emmanuel Pierre
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Frequently Asked Questions
How many episodes does Mind Your Mental Podcast have?
Mind Your Mental Podcast currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind Your Mental Podcast about?
Mind Your Mental Podcast is a powerful, conversation-driven podcast dedicated to helping people strengthen their emotional well-being, build self-awareness, and develop the mindset needed to thrive. Hosted by Coach E. Pierre, “The King of Self-Love,” each episode blends real-world guidance,...
How often does Mind Your Mental Podcast release new episodes?
Mind Your Mental Podcast has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mind Your Mental Podcast?
You can listen to Mind Your Mental Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind Your Mental Podcast?
Mind Your Mental Podcast is created and hosted by Emmanuel Pierre.
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