PODCAST · society
MindFeelz
by Sheena and Lauran
We are Lauran and Sheena... Channeling Conscious Communication. We are tapping into the conscious collective. Especially in this evolutionary time of growth and progression, the line often times gets blurred, we might assume everyone understands and knows what we are doing. When we do that, we tend to miscommunicate and misunderstand important concepts. We say, let's just communicate it, rather than have to figure it all out on our own. We are not alone, and we ask, "How do we shed light on this information so that we can understand one another from a place of compassion and love?"
Episodes
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Who we are, and how we came to be, Mindfeelz : Episode 16
In this week’s About Us episode of MindFeelz, we take a quick break from our regular topics to tell you a little bit about Sheena Dressel and Lauran Garrison, and why we started this podcast where we challenge ourselves, exchange ideas and implement change. #mindfeelz #podcast #implementchange...
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Mindfeelz invites Artist Ramon Carrasco to sit : Episode 15 Happy LGBT Pride Month
In this episode of Mindfeelz, we celebrate LGBT Pride Month. We have the pleasure of sitting with the Amazing Being Ramon Carrasco. Ramon speaks on activism through art, the translivesmatter movement, and how color has no gender. #LGBTpridemonth #mindfeelz #ramoncarrasco In this transformational...
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Transcending Shame in our thoughts, lives, and world : Mindfeelz Episode 14
In today’s episode of MindFeelz, we share our ideas about shame and how to release toxic shame from our lives. The voice of shame tells us there is something inherently wrong about who we are and tears down our beliefs about ourselves, causing us to act from places of pain and fear rather than…
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Who Are We?
A tiny story about how we came to be, Mindfeelz!
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Practicing and Understanding Empathy : Mindfeelz Episode 13
In this episode of MindFeelz, we explore empathy and how to practice it in our daily lives. Empathy is defined as the ability to understand someone else’s feelings, but practicing empathy towards others also means developing an awareness that leads to genuine connection. Without awareness and...
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#blacklivesmatter : working to find Compassion and Understanding
In this episode of Mindfeelz we open the floor to discuss the current shifts and events in the social paradigm that requires attention, compassion, and solutions needed to support the Black Lives Movement, and will go on to heal humanity as a whole. #blacklivesmatter #mindfeelz
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Taboo Topics : Struggles are Relative, Cheating, Masterbation, and More!
In this episode our viewers wrote in some great topics! Thank you for that, first and foremost! We got to discuss struggles being relative and what that means for our ability to be vulnerable and compassionate for our fellow humans. We spoke about the polarized idea of Eastern vs. Western…
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Forgiveness : Releasing Ourself
Forgiveness is a process that allows us to release our attachments to past, present, and future pain. Whether we are recovering from deep trauma or just simply experiencing an everyday offense that stirs hurt feelings, the act of conscious forgiveness and release can help us heal and grow. Often...
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Boundaries : Maintaining our Truth
This week we are opening the floor to discuss boundaries. The elusive, yet important topic that allows the individual to have presence and identity in this world, and in their relationships. We may often associate the word boundaries with limitations and hard rules. Boundaries come in many forms...
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Trust : In both our Relationships and the Universe at large
In this week’s episode, we explore trust and the dual nature of trusting the universe on a larger scale, while learning to apply trust in our individual relationships. Trust comes with releasing control and expecting positive outcomes overall. When we learn to lean into hardships and trust the...
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Letting Go of Control in Relationships : Allowing the other to Become
Letting go of control can be difficult, especially if we are coming from a space where we ourselves were either controlled, or we were lacking stability in past relationships. As we evolve, it is important to give our relationships the room to breath and grow in order to allow others to be...
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Taboo Talks : On Energy, Bullying, and Happiness
In this episode of Mindfeelz, Lauran and I pick our topics from a hat. With zero prior information on what we will be discussing, we talk about whatever topics are written down by our friends and family. We call this Taboo Talks. This episode is created with our viewers in mind, allows us to...
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Individuation : Cultivating a strong sense of self
Today we are talking about individuation. The process and management of being our true and authentic self. When we spend time with ourselves and learn our own needs, we are able to become autonomous and gain a deep understanding of how we can truly thrive. Through listening to and nurturing our...
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Balance : Finding our Center
In today’s episode, we discuss balance and how it applies to the many different areas of life. Balance is a state of ease that is achieved when we feel centered and stable. We can experience feelings of balance and imbalance within ourselves, our relationships, in society, through the natural...
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Self Care : The Act of Self Love
Hello Everyone! Today we are talking about what Self Care is. We discuss the many different components to self care in building overall wellbeing, and a healthy lifestyle. We touch in on how balance between these components is what lead us to managing a positive mindset. Self care is about self...
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Adversity as Opportunity
In today's podcast, we discuss how looking at adversity through a new lens can transform challenges into windows of opportunity. We aim to offer hope and insight as we openly share our personal experiences and ideas. Today's focus: What is adversity and how can we shift out mindsets to face...
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Finding Beauty Amidst Chaos : Corona Virus Pandemic
Today we are discussing elements, priorities, and mindsets of our people during the Corona Virus. Approaching it with honesty, clarity, and inquisition. Today we are asking : What can we learn, and how do we stay in the highest mindset during these times?
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ABOUT THIS SHOW
We are Lauran and Sheena... Channeling Conscious Communication. We are tapping into the conscious collective. Especially in this evolutionary time of growth and progression, the line often times gets blurred, we might assume everyone understands and knows what we are doing. When we do that, we tend to miscommunicate and misunderstand important concepts. We say, let's just communicate it, rather than have to figure it all out on our own. We are not alone, and we ask, "How do we shed light on this information so that we can understand one another from a place of compassion and love?"
HOSTED BY
Sheena and Lauran
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Frequently Asked Questions
How many episodes does MindFeelz have?
MindFeelz currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MindFeelz about?
We are Lauran and Sheena... Channeling Conscious Communication. We are tapping into the conscious collective. Especially in this evolutionary time of growth and progression, the line often times gets blurred, we might assume everyone understands and knows what we are doing. When we do that, we tend...
How often does MindFeelz release new episodes?
MindFeelz has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MindFeelz?
You can listen to MindFeelz on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MindFeelz?
MindFeelz is created and hosted by Sheena and Lauran.
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