PODCAST · health
Mindful Healing
by Mandi Hopper
Mindful Healing podcast is a place to learn how to calm your mind and keep your energies focused. Learn how to heal your body as naturally as possible.
Episodes
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Time and Health
Proper nutrition is so much more important to our minds than we realize. Take a look at what you're putting into your body and make sure it's "healthy for YOU". This episode is a little longer than usual and is me rambling about healthy eating habits.
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Proper Hygiene
Many people don't realize how much hygiene affects our mental health. Take a few minutes to make sure you are taking care of yourself.
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Breathe (self-care)
Self-care is so important, but how can you find the time for it when your schedule is so busy? This episode gives some suggestions on different ways you can get a few minutes of self-care, self-love and self-healing in your day, even if you don't have the time.
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Mindful Healing
Mindful Healing is a teaching of natural healing of the mind body and soul
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A Peaceful Introduction
This episode is a quick and simple introduction, naming a few topics that will be discussed in further detail in later episodes. If you have any comments please send me a message at Mindful Healing Podcast on Facebook OR at anchor.fm/mindfulhealing.
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Frequently Asked Questions
How many episodes does Mindful Healing have?
Mindful Healing currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindful Healing about?
Mindful Healing podcast is a place to learn how to calm your mind and keep your energies focused. Learn how to heal your body as naturally as possible.
How often does Mindful Healing release new episodes?
Mindful Healing has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mindful Healing?
You can listen to Mindful Healing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindful Healing?
Mindful Healing is created and hosted by Mandi Hopper.
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