Erika Mounier

Mindful Holistic Coaching is a health podcast hosted by Erika Mounier. It has 12 episodes, with the latest published March 2022.

Welcome to "Mindful Holistic Coaching", where we dive into the depths of emotional balance and simplified healthy living. As a mother of Eight and a devoted Holistic and Wellbeing Coach, I understand the juggling act of managing a busy household while prioritizing wellness. Today, I'm thrilled to share some transformative tips on cultivating a healthy lifestyle that begins from within.

health ·en ·12 episodes