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PODCAST · education

Mindful Moments

by Shealee

This podcast will take you through enlightenment within yourself, small steps you can do to make a difference in your life, & all things to better yourself daily! #mybestselfdaily

Publisher-supplied feed metadata · PodParley refreshed Feb 11, 2021 · Source feed

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Episodes

  1. Setting an alter ego

    How to set an alter ego for your many roles but also how to have boundaries with them!

  2. Coffee conversations part 2

    Let’s close this up!

  3. Coffee conversation pt1

    Part one - understanding space creation to welcome safe and trusted conversations

  4. Haters will be

    Some people are angry because you’re not suffering the way that want you to.

  5. It’s not habit it’s nostalgia seeking

    Are you taking action in order to reap nostalgia? Can you release toxic habits & still experience the nostalgia?

  6. Do you actually like it?

    Checking in with yourself before eating with this intuitive approach. Find @aliciamccarvel on tiktok & instagram

  7. Grace yourself

    Changing the momentum in your self sabotaging behaviours

  8. Universal hesitation

    Why am I not getting what I’ve manifested!?

  9. Creating space

    Internal & external prompts to create space for you to manifest consciously

  10. If not now then when

    A common phrase, walking into new context.

  11. Real, raw, woke

    This is an in the moment energy you won’t want to miss.

  12. Your tongue is a weapon

    How to change your tongue from weapon to tool.

  13. Become the ultimate pace setter

    Set a pace & beat your best self

  14. Feeling low?

    5 tactical pieces to bring you from zombie mode to 1 step better.

  15. MANTRA

    What are mantras, how can you use them to grow. & 3 stress reducing mantras to use in the upcoming holiday season.

  16. Debbie downer to Suzie Fu$*ing sunshine

    There may be a swear in here!!! We’re talking about how I went from one to the other before recognizing it had nothing to do with me.

  17. Healthy boundaries

    Let’s talk about micro steps towards creating healthy boundaries in your life.

  18. Cut the to do list

    Make a goal list instead & only 3 items of detail can go on it!

  19. Failing forwadd

    This is your chance to start now. Without the instruction manual.

  20. Pace yourself & ask for help

    This episode cuts off at the end but the info was too good not to share!

  21. 3 ways to personally develop

    This episode gives you insight on 3 mindful moment exercises that can help you get from 0-4 in personal development

  22. FEAR with John McEwen

    Let’s get deep into the meaning of FEAR & how you can use it to win.

  23. MONEY

    Do you have a strong relationship with money? This episode will help you align yourself with money & manifest your monetary desires through passion.

  24. Have you met my friend intuition?

    An episode that can take you through the wild ride of intuition. She’s my best friend & can be yours too.

  25. Seek solitude

    Trigger warning** an episode to encourage the understanding of strength gained from rock bottom & how to find the light to start climbing. There is no peak without a valley.

  26. Who are you?

    Are you leading a life you’re meant to? Or leading a life someone has pushed you towards?

  27. Manifestation PART 2

    You’ve removed the limiting beliefs now it’s time to fill that void & bring in a higher vibrational energy

  28. Manifesting PART 1

    The shallow version of the true depths of manifestation. Release the idea of the fad & embrace true manifesting.

  29. The ONE

    They say if you fall down 100 times you should get back up ONE more time.

  30. Vision book

    A beautiful manifesting alternative to a vision board.

  31. Who am I?

    A practice to dig deep within & figure out who you are on the deepest level. Connecting with yourself & growing through life.

  32. Pull the weed & Plant the seed

    Working your limiting beliefs out of your subconscious & replanting with new growth.

  33. EMPATH connection with Cindy

    Our special guest is here to tell us some of the scoop on an EMPATH life and the different ways to recognize your EMPATH intelligence.

  34. 4 types of Empaths

    If you feel like you may be experiencing experiences that aren’t your own listen up! Let’s identify this together

  35. Introduction

    A quick welcome & podcast description

  36. Mindful Moments (Trailer)

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ABOUT THIS SHOW

This podcast will take you through enlightenment within yourself, small steps you can do to make a difference in your life, & all things to better yourself daily! #mybestselfdaily

HOSTED BY

Shealee

Frequently Asked Questions

How many episodes does Mindful Moments have?

Mindful Moments currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mindful Moments about?

This podcast will take you through enlightenment within yourself, small steps you can do to make a difference in your life, & all things to better yourself daily! #mybestselfdaily

How often does Mindful Moments release new episodes?

Mindful Moments has 36 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mindful Moments?

You can listen to Mindful Moments on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mindful Moments?

Mindful Moments is created and hosted by Shealee.
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