PODCAST · health
Mindful Momentum
by Paul Lambert
Pressure. Stress. Commitments. Our world is moving fast, and we’re under pressure, coping with stress, and overloaded with commitments. We’re living with personal discord which is impacting our mental and physical well-being. Life has a way of hijacking us, and that’s where my personal journey of mindfulness began. Amid a medical diagnosis of ovarian cancer the consistent exercise of mindfulness transformed a dire diagnosis to an outcome of wellness, gratitude and purpose.
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ABOUT THIS SHOW
Pressure. Stress. Commitments. Our world is moving fast, and we’re under pressure, coping with stress, and overloaded with commitments. We’re living with personal discord which is impacting our mental and physical well-being. Life has a way of hijacking us, and that’s where my personal journey of mindfulness began. Amid a medical diagnosis of ovarian cancer the consistent exercise of mindfulness transformed a dire diagnosis to an outcome of wellness, gratitude and purpose.
HOSTED BY
Paul Lambert
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