PODCAST · health
Mindful Mondays - With the Unburnt Fox
by Holly
Welcome to Mindful Mondays! Your weekly mindful moment to help you begin your week with intention.Created for women navigating the chaos of life, this podcast is a space for the overworked, undervalued, ambitious, exhausted, and endlessly giving. Each Monday, join me for a short, honest and grounding 10-minute (ish) episode designed to meet you wherever you are.With gentle themes, mindful reflections, and real conversations these episodes are here to help you begin the week feeling calmer, more connected and to serve as a reminder that you are a bad ass Queen that can do anything.
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ABOUT THIS SHOW
Welcome to Mindful Mondays! Your weekly mindful moment to help you begin your week with intention.Created for women navigating the chaos of life, this podcast is a space for the overworked, undervalued, ambitious, exhausted, and endlessly giving. Each Monday, join me for a short, honest and grounding 10-minute (ish) episode designed to meet you wherever you are.With gentle themes, mindful reflections, and real conversations these episodes are here to help you begin the week feeling calmer, more connected and to serve as a reminder that you are a bad ass Queen that can do anything.
HOSTED BY
Holly
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