PODCAST · health
Mindful Paths
by Nick Day & Hari Kalymnios
Join Nick Day and Hari Kalymnios on "Mindful Paths" as they guide you on a journey to unlock the full potential of your mind. In each episode, Nick and Hari explore the latest research and share their personal experiences to provide practical insights and tips on how to master your mindset, achieve your goals, and cultivate a more fulfilling life.Through conversations about mindfulness, neuroscience, nutrition, fitness, mental health, coaching, and wellbeing, Nick and Hari delve into the power of the mind and the importance of training it to optimize your performance and happiness.As friends who share a passion for mental training and personal development, Nick and Hari bring a unique and engaging perspective to their discussions. Nick is an award-winning entrepreneur, executive coach, International age-group athlete, and nutritionist, while Hari is a renowned mindset, resilience, and wellbeing consultant, TEDx speaker, and author of the best-selling books "The Thought Gym" and "Workin
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ABOUT THIS SHOW
Join Nick Day and Hari Kalymnios on "Mindful Paths" as they guide you on a journey to unlock the full potential of your mind. In each episode, Nick and Hari explore the latest research and share their personal experiences to provide practical insights and tips on how to master your mindset, achieve your goals, and cultivate a more fulfilling life.Through conversations about mindfulness, neuroscience, nutrition, fitness, mental health, coaching, and wellbeing, Nick and Hari delve into the power of the mind and the importance of training it to optimize your performance and happiness.As friends who share a passion for mental training and personal development, Nick and Hari bring a unique and engaging perspective to their discussions. Nick is an award-winning entrepreneur, executive coach, International age-group athlete, and nutritionist, while Hari is a renowned mindset, resilience, and wellbeing consultant, TEDx speaker, and author of the best-selling books "The Thought Gym" and "Workin
HOSTED BY
Nick Day & Hari Kalymnios
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