Episodes
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A Summer Pause
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Working With the Inner Critic
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Celebrating Our Human Experience
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: The Power of WITH
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Grounded in Practice
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: You Belong – Deepening Your Sense of Connection
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: The Satisfaction of Ordinary Moments
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Tending to Your Light
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: You. Are. Enough.
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: The Beauty and Awe of Every Moment
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Back to School: The Challenges and the Possibilities
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Reclaiming Joy
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Inviting the Summer Slowdown
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Self-Care in the Midst of Uncertainty
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Making Practice Your Own: Finding the Practices That Nourish You
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Working with Urgency: Cultivate an Invitational and Open Approach to Mindfulness
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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Community Practice: Communal Care: A Brave and Compassionate Disruption
Listen to a guided practice and exploration of the interconnectedness between self-care and community care. Inspired by Resmaa Menakem’s work in My Grandmother’s Hands. Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders...
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Community Practice: The Gift of the Heart: Opening up to Fearless Love
Opening our hearts can feel daunting when we want to protect ourselves from getting hurt. Join us for heartfelt storytelling and a trauma-sensitive, guided practice to open up to the beauty of love. Join the Mindful Schools community practice. We host a live guided practice every month. Sign up…
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Community Practice: Connecting with the Good in Practice and in Life
Join the Mindful Schools community practice. We host a live guided practice every month. Sign up to receive monthly reminders here: http://bit.ly/3ZgqgsM
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November 2021: Working with Difficulty, Savoring the Pleasant
Join this guided mindfulness practice and exploration of how to cultivate agency and equanimity when navigating through challenge and uncertainty.
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Building Community Through Connection and Inclusion
Mindful Schools faculty, Solissa McKay, guides a meditation on building community through connection, inclusion, and embodied awareness. Join our monthly practice. www.mindfulschools.org
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Embodiment
Let your whole, authentic self shine in your interactions with young people by tuning in and attending to your nervous system. In this session, we will share practices to help you connect with your inner potential and build connection in your classroom.
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Back to School with Passion, Presence, and Purpose
This month’s practice is part of our Back-to-School series (https://www.mindfulschools.org/back-to-school/) to support educators as they prepare to return to in-person learning. Gain inspiration, connection, and support through this discussion and guided practice.
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Savoring Summer
Before our minds wander to planning the next school year, let’s cherish the special moments of summer and practice opening our hearts to joy.
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Pride and Possibility
Pride Month helps us to see the possibility of a world where we can live into the fullness of our identities. While we each make choices about how we express ourselves, we can always return to our feeling of inner wholeness to support a sense of freedom. We hope you enjoy this special practice…
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Collective Resilience
For many of us, the pandemic has revealed our interdependence and desire for connection. In this community practice, we take time to cultivate our "Collective Resilience" and honor the dedication and service of educators as part of Teacher Appreciation Week. Mindfulness guide, April Frazier, also...
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Mindful Schools
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