PODCAST · health
Mindful Vibrations
by Mindful Vibrations
Welcome to Mindful Vibrations! A podcast devoted to guided meditations for mindfulness, healing, and bliss. Creators Minelli Eustácio and Harlan Silverman bring over a decade of experience leading transformative yoga practices and composing world-renown music for relaxation and wellness to this series of immersive, accessible meditations. Tune in each week for a new 10-15 minute meditation guided by Minelli and scored by Harlan. Hosted on Acast. See acast.com/privacy for more information.
Episodes
-
Cyclical Breath
A guided meditation to witness the cyclical nature of your breath. Hosted on Acast. See acast.com/privacy for more information.
-
Self Acceptance
This is a guided meditation to practice self acceptance of all parts of yourself, light and shadow, without conditions. Hosted on Acast. See acast.com/privacy for more information.
-
Every Day Meditation
A simple meditation inviting you to daily stillness. Hosted on Acast. See acast.com/privacy for more information.
-
The Hardest Part is Showing Up
Oftentimes the hardest part of meditating is showing up. This meditation will hold your hand through this brief moment and celebrate being here now. Hosted on Acast. See acast.com/privacy for more information.
-
Release Doubt
A meditation to let go of self doubt and appreciate your intuition. Hosted on Acast. See acast.com/privacy for more information.
-
Simple Gratitude
Without reaching far outside of yourself, you can find there's so much to be thankful for. Hosted on Acast. See acast.com/privacy for more information.
-
Nurturing Love
A meditation to cultivate loving awareness within. Hosted on Acast. See acast.com/privacy for more information.
-
Slow Down to the Speed of Trees
A meditation to slow down and tune into your breath. Hosted on Acast. See acast.com/privacy for more information.
-
Fuel Your Creative Fire
We are all creative beings. Sit with this meditation that will help you become a vessel for your own creativity to shine through. Hosted on Acast. See acast.com/privacy for more information.
-
Be Like Water
This meditation invites you to be calm, fluid, and unafraid to change, like water. Hosted on Acast. See acast.com/privacy for more information.
-
Practice Perseverance
A meditation that calls the practitioner to plant a garden in their inner landscape. Hosted on Acast. See acast.com/privacy for more information.
-
Gentle Thoughts
A meditation practice to notice your thoughts passing like clouds in the sky. Hosted on Acast. See acast.com/privacy for more information.
-
Equanimity
This week's meditation is all about calming the mind by bringing spaciousness to the heart. Hosted on Acast. See acast.com/privacy for more information.
-
Softness
A meditation to cultivate feelings of softness and compassion towards yourself and others. Hosted on Acast. See acast.com/privacy for more information.
-
Stillness Meditation
Find peace in your mind and body with this meditation designed to cultivate stillness. Hosted on Acast. See acast.com/privacy for more information.
-
Body Scan
Tune into your body with this gentle body scan meditation. Hosted on Acast. See acast.com/privacy for more information.
-
Breath-Centered Meditation
Drop into the ebb and flow of your breath with this practice designed to help you feel effortlessly focused. Hosted on Acast. See acast.com/privacy for more information.
-
Grounding Meditation
A beginner-friendly meditation to ground your awareness into the present moment. A perfect practice for your daily sit that will bring ease into your day. Hosted on Acast. See acast.com/privacy for more information.
-
Nature Visualization
A visualization meditation that will guide you into a serene naturescape in your mind. Lay down, release all effort, and join us in this place of equanimity that you can return to at any time you choose. Hosted on Acast. See acast.com/privacy for more information.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Mindful Vibrations! A podcast devoted to guided meditations for mindfulness, healing, and bliss. Creators Minelli Eustácio and Harlan Silverman bring over a decade of experience leading transformative yoga practices and composing world-renown music for relaxation and wellness to this series of immersive, accessible meditations. Tune in each week for a new 10-15 minute meditation guided by Minelli and scored by Harlan.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Mindful Vibrations
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Mindful Vibrations have?
Mindful Vibrations currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindful Vibrations about?
Welcome to Mindful Vibrations! A podcast devoted to guided meditations for mindfulness, healing, and bliss. Creators Minelli Eustácio and Harlan Silverman bring over a decade of experience leading transformative yoga practices and composing world-renown music for relaxation and wellness to this...
How often does Mindful Vibrations release new episodes?
Mindful Vibrations has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mindful Vibrations?
You can listen to Mindful Vibrations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindful Vibrations?
Mindful Vibrations is created and hosted by Mindful Vibrations.
URL copied to clipboard!