PODCAST · health
Mindfully You
by Megan Gaetz
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/mindfullyyou/subscribeIf you are a stressed out mother who is drowning in the day to day, but knows that there is more to life than how you are living this podcast is for YOU!!Your host, Megan Gaetz, is a mama to a sweet toddler, Registered Nurse, certified self-love coach, reiki practitioner, and most importantly just your average mama friend next door!I help stressed out moms breakthrough their burnout by empowering them with self love, mindset, holistic wellbeing, and personal growth strategies so they can enjoy every single day!Book your free call here: https://mindfullyyoubookyoursession.as.me/
Episodes
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Episode 7: be mindful of the cage you are living in
We dive into the limiting beliefs that are holding you back from reaching your fullest potential. Here at Mindfully You, we believe that being mindful of your thoughts and energy has everything to do with the impact that you create in this life time! We cover the 3 points to shift your life...
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Episode 6: Embracing Change, the journey to going from RN to WFHM holistic entrepeneur
In this episode we cover embracing change through transformation in motherhood and career. Welcome back to my world as I've taken quite a bit of a pause. I've had many transitions the past two years but have extracted so many lessons through it all. I can't wait to share that with you here on…
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Episode 5: Ditch The Stress For A Joyful Motherhood
In this episode we talk about ditching the stress and filling your life with things that bring you joy. The fulfillment and enjoyment of your motherhood journey deeply depends on your mindset, your energy, how you take care of and love yourself, and how you deal with the daily situations that you...
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Episode 4: Living A Life In Alignment
In this episode we uncover how to live a life in alignment. Living the life that you desire comes from making small aligned decisions to create the big impact that you are craving in your life. Give it a listen and explore for yourself! Wondering how to learn more about your human design aka.…
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Episode 3: Living The Path Of Your Higher Purpose
In this episode we dive into choosing to live the path of your highest purpose. In this episode we dive into choosing to live the path of your highest purpose.Here we uncover how to move past where you've been, actions to take in the now, and crafting a clear direction of how to move forward in…
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Episode 2: Hacks to decrease your stress!
In this episode we dive into ways to decrease your stress load. These 4 tips are things that you can start today, or rather right now :) As always, thank you for taking the time to work on yourself and improve your life and wellbeing. If you are interested in learning more ways to breakthrough…
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Episode 1: Mamas take control of your stress!
In this episode we dive into why it's important for mothers to take control of their stress, how it impacts their kiddos, and what it can manifest into if not controlled with healthy coping mechanisms. The launch of my pilot program for Stressed to Blessed Mama's will take place June 1st! To book...
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ABOUT THIS SHOW
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/mindfullyyou/subscribeIf you are a stressed out mother who is drowning in the day to day, but knows that there is more to life than how you are living this podcast is for YOU!!Your host, Megan Gaetz, is a mama to a sweet toddler, Registered Nurse, certified self-love coach, reiki practitioner, and most importantly just your average mama friend next door!I help stressed out moms breakthrough their burnout by empowering them with self love, mindset, holistic wellbeing, and personal growth strategies so they can enjoy every single day!Book your free call here: https://mindfullyyoubookyoursession.as.me/
HOSTED BY
Megan Gaetz
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Frequently Asked Questions
How many episodes does Mindfully You have?
Mindfully You currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindfully You about?
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/mindfullyyou/subscribeIf you are a stressed out mother who is drowning in the day to day, but knows that there is more to life than how you are living this podcast is for YOU!!Your host, Megan Gaetz, is a mama to a sweet toddler,...
How often does Mindfully You release new episodes?
Mindfully You has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mindfully You?
You can listen to Mindfully You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindfully You?
Mindfully You is created and hosted by Megan Gaetz.
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