PODCAST · health
Mindfulness, Mental Heath, and Motion
by Clint
A podcast that covers current events and topics in the Mental Health field and offers basic mindfulness sessions. Covers topics around wellness and exercise and specifically how improved mental health can impact performance. Talks about mindfulness and running and how both can help reduce stress and anxiety.
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ABOUT THIS SHOW
A podcast that covers current events and topics in the Mental Health field and offers basic mindfulness sessions. Covers topics around wellness and exercise and specifically how improved mental health can impact performance. Talks about mindfulness and running and how both can help reduce stress and anxiety.
HOSTED BY
Clint
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