PODCAST · education
Mindfulness with Mrs. Fick
by Tammie Fick
Mindful Meditations
Episodes
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Just Like Me Meditation
This is an empathy practice where we put ourselves in other’s shoes.
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Mindful Walking Meditation
Slowing down and taking in your environment!
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Wishing Ourselves and Others Love and Kindness Meditation
Breathing with love and kindness
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Belly Breathing
Do you breath from your belly or your chest?
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Mindful Breathing for 2 Minutes
A short meditation to focus on your breath
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Breath Awareness Meditation
Mindful sitting, breathing, hearing, physical sensations, thoughts and emotions
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What is Mindfulness?
A description of Mindfulness
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Frequently Asked Questions
How many episodes does Mindfulness with Mrs. Fick have?
Mindfulness with Mrs. Fick currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindfulness with Mrs. Fick about?
Mindful Meditations
How often does Mindfulness with Mrs. Fick release new episodes?
Mindfulness with Mrs. Fick has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mindfulness with Mrs. Fick?
You can listen to Mindfulness with Mrs. Fick on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindfulness with Mrs. Fick?
Mindfulness with Mrs. Fick is created and hosted by Tammie Fick.
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