PODCAST · education
Mindfulness with Swaytanshu
by Swetanshu Subhrajit
How much could we have achieved if only we lived in the present and not in the past or future? Let me take you on a journey of growth and realizations which help you better your personalities, routines, lifestyle, mindset, and inner peacefulness. Let's become more mindful and find our inner calling. Here we will learn everything from trivial habits to personal finance management, so stay tuned to Mindfulness with Swaytanshu.
Episodes
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Sampark Sachdeva's MIND on Finding Our Calling, Facing Adversities, Basics of Branding Yourself & Much More
Sampark Sachdeva is a LinkedIn Spotlight 2019 creator who is one of the best Digital, Sales & Marketing Coaches in the country. In this episode, we talked about a lot of things from his early life, his hustles, and how destiny directed him into his entrepreneurial journey! We discussed the…
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My Quickest Way to Achieve Mindfulness! MMM #05
A lot of those days where we feel entangled in thoughts, lost for decisiveness, or just lack proper discipline in life, we want to live consciously and attain peace of mind. This requires one to practice Mindfulness in its purest form which takes time and patience, although there might be a way...
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Mindfulness is Not Enough!
Why do I think so? I am the one talking about Mindfulness for almost a year now and now this! What is up with Swaytanshu? Well actually Mindfulness was just the first step to conscious living and according to me, there is much more to it. Let us talk more about it in this episode! Hope the 13th...
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Why people often don't appreciate advice?
A lot of times we give unsolicited opinions/advice or help. Now it might be that your intentions were pure but the person to whom you conveyed the same did not appreciate it. Take a moment. Understand their reason behind it. It wasn't you that they neglected, it was the opinion/advice. Let's talk...
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Shivam Bapat's MIND on Adulting, Prospering in the Content Industry, Bollywood & Much More
Shivam Bapat is a content creator & social media enthusiast by profession and seeker at heart. In this episode, we talked about a lot of things from his early life and how he was destined for the content creation space! We discussed the various aspects of adulting and why is it actually an easy...
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Is Gratitude Important? MMM #04
Did you ever feel too negative about your days? Days where all you could see around you was negativity! This is the point in time where you become a little mindful and remind yourself of the things that you're grateful for. In today's Monday Morning Mindfulness we talk about the importance of...
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Alok Taunk's MIND on the 3 Important Questions to Ask Oneself, Practicing Mindfulness, its Importance & Much More
Alok Taunk is the Mindfulness & Mindset coach on a mission to help working professionals live a healthy, happy, successful & a spiritual lifestyle by integrating the science of Mindfulness. He is also the co-founder of MindFeed App. In this episode, we talked about a lot of things from his early...
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How do I Gain Perspective? MMM #03
We often feel that we lack perspective. A lot of times this stems from uncertainty about one's learnings and knowledge. But the truth is it's quite easy to gain perspective. In today's Monday Morning Mindfulness we talk about gaining perspective by being a student of the universe. If you liked…
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Varun Duggi's MIND on Being Honest with Ourselves, Our Default Setting, Time Rationing & Much More
Varun Duggirala is the co-founder of The Glitch. He hosts one of India's most popular podcasts, "Advertising is Dead". Other than that he is a writer and a fitness enthusiast who claims to be in a mid-life crisis. In this episode, we talked about a lot of things from his early life and how he...
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Being Mindful about Closure and Appreciation prompted by Messi leaving Barcelona
With Lionel Messi leaving FC Barcelona, a club he gave everything to, several thoughts hit my mind. Messi spent over two decades serving the club and achieve them the status that fans boast of today. Some of these thought-strings questioned the need for closure and some others asked if a grand...
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Moksha Sharma's MIND on Maintaining Audio Journals, Relationships, Handling Anxiety & Much More
Moksha Sharma is a content writer, LinkedIn growth expert, and a digital creator as well. But first, she's a friend and a well-wisher. In this episode, we talked about a lot of things from her early life and how her love for writing took her into the freelancing world! The main topic of…
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Under Construction? MMM #02
We are often stuck in a loop of wanting to do something, starting, not seeing instant results, and backing out consequently. But why don't we appreciate the process? Why don't we trust the compounding of our efforts? In today's Monday Morning Mindfulness we talk about appreciating the process and...
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Adete Dahiya's MIND on Finding Inspiration, Self Love, Pros of being Mindful & Much More
Adete Dahiya is a dynamic content strategist, online educator, and digital creator who is on an entrepreneurial journey. In this episode, we talked about a lot of things from her early life and how she pivoted into the content creation industry! We also discussed about the many aspects of self...
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Is there an Antidote to Fear? MMM #01
How many times have you felt a sudden fear strike you when you were about to make an important decision? How many times did this fear stop you from trying or exploring the unknown? So many times with me! But is there an antidote to FEAR? In today's Monday Morning Mindfulness we talk about FEAR…
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Vidusshi Mehra's MIND on an Actor's Mindset, Following your Dreams, Dealing with Setbacks & Much More
Vidusshi Mehra is a director, producer, theatre artist, and actor, known for Raees (2017), No One Killed Jessica (2011), and Aisha (2010). In this episode, we talked about a lot of things from her early life in the corporate world and how she ended up following her passion as a theatre artist! We...
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Ruhan Naqash's MIND on Rough Childhoods, Superheroes, Poetry & Much More
Ruhan Naqash is the co-founder at The Climber (MyCaptain.in) and an educator, a writer, a storyteller, and an amazing mentor. In this episode, we talked about a lot of things from his early days in Kashmir to sleeping at an ATM in Bengaluru, from the hero-worship culture in India to the…
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Daksh Sethi's MIND on Dealing with Failures, Following your Passion & Much More
Daksh Sethi is a mentor, soft skills trainer, entrepreneur, public speaker and is the founder of Guby Rogers, an educational consultancy firm. He is one of my earliest supporters and has always been motivating me in my endeavors. I am so glad to welcome him as the first guest on my podcast and I...
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Getting Rid of Negative Self Talks
How many times has it been that you wanted to do something but an inner voice, almost like an internal critic, stopped you from doing so by raising self-criticism and negativity within you? How many times has your own mind not let you achieve your fullest potential, because it created self-doubts...
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What is Mindfulness and Why is it Important?
A lot of times we feel like there could be something more to life, that our hardships and failures essentially can not define us but have we ever wondered about one of the main components of being happy and successful in life? Mindfulness, or simply being present in the moment which can also be...
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ABOUT THIS SHOW
How much could we have achieved if only we lived in the present and not in the past or future? Let me take you on a journey of growth and realizations which help you better your personalities, routines, lifestyle, mindset, and inner peacefulness. Let's become more mindful and find our inner calling. Here we will learn everything from trivial habits to personal finance management, so stay tuned to Mindfulness with Swaytanshu.
HOSTED BY
Swetanshu Subhrajit
CATEGORIES
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Frequently Asked Questions
How many episodes does Mindfulness with Swaytanshu have?
Mindfulness with Swaytanshu currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindfulness with Swaytanshu about?
How much could we have achieved if only we lived in the present and not in the past or future? Let me take you on a journey of growth and realizations which help you better your personalities, routines, lifestyle, mindset, and inner peacefulness. Let's become more mindful and find our inner...
How often does Mindfulness with Swaytanshu release new episodes?
Mindfulness with Swaytanshu has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mindfulness with Swaytanshu?
You can listen to Mindfulness with Swaytanshu on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindfulness with Swaytanshu?
Mindfulness with Swaytanshu is created and hosted by Swetanshu Subhrajit.
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