Minding My Damn Business

Join host B-Wise for a lively episode of 'Minding My Damn Business' as he kicks off the new year with personal trainer Andre Miles. Dive into discussions about fitness, entrepreneurship, and the mindset needed for personal and professional success. Andre shares his journey from East Baltimore hustler to fitness guru, emphasizing the importance of systems and strength training for achieving lasting change. Whether you're looking to transform your body or your business approach, this episode is packed with insights on setting realistic goals and maintaining motivation. Perfect for those ready to elevate their lives in 2026 and beyond.

Join host B. Wise in this enlightening episode of 'Minding My Damn Business' as she welcomes back Ms. Freya O'Brien, an International Business Numerologist, to provide insights on the upcoming year and the next nine-year cycle. Explore how numerology can empower entrepreneurs to align their business strategies with their personal growth cycles, and learn about the trends and opportunities in the coming decade. Discover the importance of discipline, creativity, and authenticity in achieving sustainable success.

In this episode of "Minding My Damn Business," host Bianca dives into the complex world of trademarks and copyrights with expert attorney Lindsay Lane. They discuss the importance of protecting intellectual property for entrepreneurs, the process of registering trademarks, and the legal pitfalls to avoid. Whether you're building a brand or creating content, this episode offers invaluable insights into securing your business's legal foundations. Learn how to safeguard your ideas and scale your business effectively.

B-Wise interviews D. Watkins, a New York Times best-selling author and educator from Baltimore. They discuss D's journey from a challenging upbringing to becoming a respected voice in storytelling. The conversation explores themes of personal growth, the importance of reading and writing, the balance between purpose and popularity in creative work, and the role of music in storytelling. D shares insights on mastery through practice, the impact of community, and his future projects.

Aura Is the New ROI. Forget hacks. Forget hustle. If your energy is blocked, no strategy can save you. This week, B. Wise sits down with Laura McCann Founder of Aura Therapy and a leader in mindset mastery through energy work to break down how your unseen energy field shapes every decision, relationship, and business outcome. Lauras path runs through fashion, tech, and retail industries that looked successful but left her soul-depleted. Out of that came Aura Therapy, a brand that merges biometric aura readings with aromatherapy to help leaders align their energy from root to crown. Her work isnt fluff its diagnostics. What your aura reveals about your subconscious patterns, your resilience, and your real capacity to lead. In this episode, youll learn how Laura helps entrepreneurs move from scattered energy to embodied alignment. Through aura mapping, chakra analysis, and aromatherapy, scent-based reprogramming, she shows how to rebuild your foundation, expand your creative flow, and sustain momentum without burning out. Key Themes: 1. Entrepreneurship is the biggest mirror for your mindset and energy state. 2. Aura readings uncover bottlenecks you cant strategize your way out of. 3. Alignment (not hustle) is the ROI multiplier for business growth. 4. Why compassion, joy, and balance arent soft skills theyre survival skills for scaling. This ones for The Focused Few who know "strategy" alone wont save them.

If youve ever felt like your potential is invisible this episode is your wake-up call. On Minding My Damn Business, B-Wise sits down with Dr. Monique Charles, a PhD academic turned competitive bodybuilder and cardology practitioner, to break down how discipline becomes self-mastery. From breaking up with Ben & Jerrys ice cream to building a stage-ready body and a metaphysical business toolkit, Dr. Charles shows how unseen gifts become visible authority. This isnt about hacks or quick fixes its about rewiring your subconscious, mastering discipline as a daily ritual, and aligning physical, mental, and spiritual power to scale your life and business. What Youll Learn - How bodybuilding teaches entrepreneurial discipline - Why discipline = subconscious reprogramming, not motivation - How cardology and metaphysical tools guide business decisions - Why stillness and sound therapy unlock intuitive strategy - Practical steps to transform hidden potential into visible success

In this unapologetically no-nonsense conversation, host V-Wise sits down with certified life + wellness coach, habit change expert, and Triggered AF Podcast co-host Dani Bordeau to talk real about breaking self-sabotaging patterns, reclaiming your health, and building habits that actually stick. From the power of solitude to the truth about your circadian rhythm, Dani keeps it raw and actionable walking us through why we cant self-care our way out of bad habits, why nutrition is more than a diet trend, and how sleep, sunlight, and supplements like magnesium and vitamin D could be your most overlooked superpowers. Whether youre an entrepreneur burning the candle at both ends or just tired of living on autopilot, this episode is your wake-up call to sit your ass down, quiet the noise, and start fueling your mind, body, and soul the right way. Key Takeaways: Solitude is a power move: Why sitting in silence is the first step to reconnecting with yourself. Habits make or break you: How to take the drivers seat instead of letting life drag you around. Sleep is sacred: The link between rest, mental health, and high performance (plus how to fix poor sleep quality). Nutrition beyond trends: Why plant-based doesnt mean vegan and how to build balanced, less-processed plates. Label literacy: The three label checks Dani swears by added sugar, serving size, and ingredient clarity. Vitamin D & magnesium: The deficiencies most people have (and why fixing them could change everything).

Why Your Business Isnt Growing And Its Not the Algorithms Fault. In this no-fluff solo episode, Bianca Wise kicks off her new series Entrepreneurs, Yall Get On My Nerves with some straight-up truth-telling for founders stuck in delusion, distraction, or straight-up denial. She unpacks three anonymous DMs (and one side-eye-worthy convo) that expose the biggest mindset bottlenecks keeping entrepreneurs broke, burnt out, and blaming algorithms instead of taking accountability. From booking mentorship sessions you dont follow, to lying about seven-figure wins with zero systems, to believing virality = value Bianca is breaking down the incongruent behavior that's keeping you stuck and sabotaging your business. Key Takeaways: - Why success without alignment will always collapse - How to actually use a mentor instead of wasting their time - The truth behind viral fame vs. viable business - What 1.9% of women-owned businesses are doing that you arent - Why your BAIL team (Banker, Accountant, Insurance, Legal) is non-negotiable - A reality check on Universal Laws (especially the Law of Proximity) and why your phone cant replace real relationships - A mindset reset that starts with one question: Are your actions lying on you? If youre sensitive, delusional, or in denial go ahead and skip this one. But if youre ready to stop the cycle and scale with truth, clarity, and actual structure press play. And bring a pen.

In this episode of Minding My Damn Business, host Bianca Wise sits down with Dr. Monique Charles cultural sociologist, sound therapist, and creator of the Amun-Ra Theory to explore how sound and music can be used as powerful tools for business growth, emotional resilience, and visionary leadership. They dive deep into how sound therapy helps regulate your nervous system, rewire stress responses, and support creative decision-making. More than just mindfulness or motivation, music becomes a strategy for alignment, focus, and leadership embodiment. If you're an entrepreneur, founder, or purpose-driven creative building something real not just chasing content virality this conversation shows you how to use frequencies, storytelling, and sound rituals to stay grounded, clear, and in command of your energy. Dr. Charles also shares how ancestral sound practices, like those of African griots (the original storytellers and rappers), hold the key to building systems and brands that honor both culture and clarity. Whether youre scaling a business or healing through burnout, this episode proves: Your nervous system is your first business system. Sound isnt just healing its strategic infrastructure. Inner alignment creates external results.

In this solo recap episode of Minding My Damn Business, your host Bianca Wise is slowing it all the way down to revisit the why behind the show, the movement, and the mindset required to actually grow into your next level.Bianca unpacks how this podcast started, the radical decision that led her from side hustle to full-time entrepreneur, and the very real mindset shifts required to get unstuck.She also recaps the first four powerhouse guests Alicia Reese, Precious K. Williams, Ricky Shoebio, and Yesenia Hudson and highlights the one thing they all had in common: they did the inner work first.Whether youre still doubting yourself or ready to finally trust your own vision, this episode is your pause, your pivot, and your permission to move different.

This week on Minding My Damn Business, B Wise sits down with Yesenia Hudsona first-gen founder, media visionary, and host of the SYD podcastfor a raw conversation about reclaiming your voice after living someone elses dream. Yesenia went from building a multimillion-dollar acai business with her partner of 10 years to walking away from it all, trusting her gut, and rebuilding her lifeone brave move at a time. From Dallas-to-Rome-to-NYC, Yesenia reveals how she turned burnout into boldness, heartbreak into healing, and her culture into capital. This episode is for anyone whos been stuck in someone elses blueprint, wondering if its too late to choose YOU again. Its not. Because sometimes, the bravest thing you can do is bet on yourself. Episode drops Thursday at 7PM EST on ALIVE Podcast Network Apple TV, Roku, Fire TV

What does it really mean to build a business that aligns with your purposenot just your output?In this transformative episode of Minding My Damn Business, host B. Wise sits down with Ricky Shoebiocreative disruptor, visual storyteller, and founder of Big Kids Agencyto unpack the mindset, clarity, and business acumen needed to grow your creative vision into a sustainable legacy.From journalism to creative consulting to working with giants like Nike, BMW, Tesla, and Tupacs estate, Ricky shares how entrepreneurial faith, brand discipline, and serving from the soul changed everything.Whether you're a founder, creative entrepreneur, agency leader, or a visionary attached to your craft, this episode dives into how to find the sweet spot between passion and performance, faith and execution, and creativity and client delivery.

In this powerful episode of Minding My Damn Business, wellness speaker and generational health coach Precious K. Williams shares her raw, faith-led journey from silent burnout to full-body breakthrough. After finding herself overwhelmed and emotionally depleted in her carmom duties on overload and identity buried beneath expectationsPrecious realized she had become a martyr in motherhood. Through her signature LIFT frameworkLighten, Ignite, Free, Take Your Turnshe reclaims her time, redesigns her responsibilities, and models a new standard of generational wellness for her children. She breaks the silence around the emotional weight mothers carry and shows why mindset, support systems, and faith-based self-care are non-negotiable for healing and growth. Listeners will walk away with transformational insights on: 1. How to recognize high-functioning burnout in motherhood 2. Why asking for help isnt enoughyou must redesign the load 3. Letting go of guilt and choosing fulfillment over performance 4. The true cost of doing it all and the generational impact it leaves 5. How to build a life that honors both faith and freedom This episode is for every woman whos ever felt unseen, overworked, and off the list. Its time to stop survivingand start taking your turn.

When life brings you to your knees, how do you rebuildnot just to survive, but to lead?Award-winning strategist, speaker, and transformation coach Alechia Reese joins B. Wise for a raw, unfiltered conversation about walking away from burnout, surviving suicidal ideation, and building a purpose-led life from the ashes.Alechia breaks down how she used her D.A.T.E. MethodDecide, Act, Tackle, Executeto collapse time and shift from surviving trauma to activating strategy.Together, she and B. Wise unpack how visionary entrepreneurs can use both the D.A.T.E. Method and the A.I.D.E. FrameworkAwareness, Intention, Decisiveness, Executionto build a life and business that feels aligned, empowered, and unapologetically true.This isnt just a podcast. Its your transformation plan. Now, mind your damn business.

What happens when a kid from Baltimore follows an unconventional dreamand actually makes it? In this episode of Minding My Damn Business, host Bianca Wise sits down with Dominic, also known as Nick, an exercise rider whose journey from college dropout to conditioning champion racehorses is nothing short of inspirational. From a wild in-air encounter over Iceland to elite racetracks across the U.S. and Australia, Nick shares how a single bold statement led to a life-changing opportunity in thoroughbred racing. Now working with Hall of Fame trainers and helping horses win at the highest levels, Nick breaks down what it really takesmentally and physicallyto thrive in a world few people even know exists. In this powerful episode, youll learn: How speaking your dreameven as a jokecan open doors The untold work behind racehorse conditioning (and what it takes physically) Why mindset matters more than background How mentorship and consistency fuel long-term success The importance of not letting fear, comparison, or outside judgment stop you What it means to represent your city on a global stage Nicks story is one of vision, grit, travel, and unapologetic purpose. Whether you're an entrepreneur, a dreamer, or someone stuck at a crossroadsthis one will move you to take action. Hit play, take notes, and let this episode remind you: the life you want is waitingif youre bold enough to claim it.

Sometimes, all it takes is voicing your ambitioneven as a joketo encounter the right opportunity. Dominics entire career started with a casual remark that landed him life-changing connections.If youre looking for a masterclass in resilience and bold moves, this episode is for you. We sat down with Dominicaka Nicka Baltimore native whose journey from city streets to top ranks in thoroughbred racing proves your wildest dreams are possible. From finding his calling by chance to traveling the world and mentoring the next generation, Nicks story is all about mindset, breaking through doubt, and betting on yourself. If youre ready to step up, ditch the excuses, and create your own lane, tap in now and join the focused few.

In this powerful episode of Minding My Damn Business, host Bianca sits down with national speaker, mindset expert, and founder of Supramentum, Chaz Scott, for a deeply honest and energizing conversation about redefining success, preventing burnout, and living a life that feels as good as it looks. From his transformational journey at Hampton University to launching mental wellness initiatives for youth, Chaz unpacks the pivotal lessons that led him to challenge hustle culture and embrace a more aligned, purpose-driven path. They dive into how breath work can become your superpower, the importance of community, and why self-care isnt selfishits strategic. If youve ever felt exhausted chasing success or stuck in survival mode, this is your wake-up call. Tune in to discover how to master your mind, reclaim your energy, and create sustainable success from the inside out. Plus, hear about Chazs must-read book Success Starts Within, and how you can grab the first chapter for free!

In this inspiring episode of Minding My Damn Business, host Bianca Wise sits down with celebrity makeup artist and entrepreneur Freedom, aka Freedom on the Beat. From humble beginnings in his parents' basement to glamming A-list celebrities like Nene Leakes, 50 Cent, and Latto, Freedom shares his powerful journey of turning passion into profit. Tune in as they talk about breaking into the beauty industry, building authentic relationships, staying humble in the spotlight, and the importance of creating an unforgettable client experience. Freedom also opens up about overcoming mindset blocks, establishing boundaries, and how to stay focused in a competitive field. Ready to boss up and mind your business? Hit play now!

Season 2 of Minding My Damn Business is here, and were coming for everything! In this episode, were diving deep into media domination, brand-building, and turning your voice into an empire with the powerhouse behind the ALIVE Podcast Network, Angel Livas. Angel isnt just in the gameshes changing it, creating space, amplifying voices, and showing creators how to monetize their platforms.We talk about the moment that pushed her to build her own network, the lessons from her work with Larry King, Tamar Braxton, and more, plus her insights on branding, audience growth, and the real power of networking. If youre ready to level up and take control of your media empire, this is your masterclass.

Corporate life just wasnt it for Kimberly Prescott, so she took matters into her own handsliterally. She went from dealing with toxic workplaces to building Prescott HR, a powerhouse in the industry. On this episode of Minding My Damn Business, were talking: The moment Kim knew corporate wasnt for her How she made the leap (without a backup plan!) The HR moves every entrepreneur NEEDS to know Why networking isnt optionalits the game changerIf youre building a business but still thinking like an employee, youre already behind. Listen in and get the mindset shifts & no-BS strategies to level up!

Season 2 of Minding My Damn Business is HERE, and were not playing small! Bianca Wise sits down with media mogul & branding powerhouse Crystal Berger to talk about: Breaking through the noise in media & business Building authentic authority in your industry Why showing up as your BEST self is the real power moveCrystals journey from Baltimore to Fox News to Tech Founder is next-level, and shes dropping ALL the gems. Ready to boss up in 2025? Tune in NOW!

Join Bianca Wise as she sits down with Keyon Lomax for an inspiring conversation filled with insights, experiences, and transformative ideas. Discover how Keyons journey and expertise are shaping perspectives and empowering others to thrive. Don't miss this engaging episode!

In this episode, we dive deep into the fascinating world of numerology with Frea O'Brien, an International Business Numerologist. Discover how numbers can influence your business decisions, personal growth, and overall success. Frea shares her expertise on decoding the hidden messages in numbers and explains how understanding these patterns can unlock new opportunities in your entrepreneurial journey. Whether you're a skeptic or a believer, this conversation is packed with insights that just might change how you view numbers forever. Tune in for an enlightening and inspiring discussion!

In this episode, Host Bianca Wise sits down with Tracy Imm., the "Fairy Godmother of Storytelling and Communications," to explore how storytelling can transform leadership, personal branding, and business success. Tracy shares her powerful journey from overcoming a traumatic childhood event to becoming a thought leader in corporate culture and personal development.They dive into the importance of authenticity, the role of mindset in achieving goals, and practical steps for scaling your business by focusing on solving real-world problems. Whether you're a seasoned leader, an entrepreneur, or aspiring to step into your greatness, this episode is packed with actionable insights to help you thrive. Dont miss this conversation about showing up boldly, embracing your unique voice, and, of course, minding your damn business!

Welcome to Episode 5 of Minding My Damn Business, hosted by Bianca Wise. In this inspiring episode, V Wise sits down with Charles "Chizel It" Harrisa transformational fitness expert and passionate mental health advocate with over 25 years of experience.Charles dives into the secrets of sustaining transformation, debunks myths about quick-fix weight loss, and emphasizes the power of lifestyle changes. Through his personal journey and professional expertise, he shares actionable tips for achieving balance, indulging mindfully, and committing to lifelong health.Discover how the mind-body connection can lead to lasting change as we step into 2025 with a new perspective on health and wellness. This is an episode you wont want to miss!

In this inspiring episode of Minding My Damn Business, were joined by Queen K, the visionary founder of Willow Street Productions and creator of the poignant film Bye for Now. Queen Ks journey from a masters degree in psychology to becoming a dynamic filmmaker is nothing short of remarkable. She shares her transitions through education, music, and event production, leading to her current passion for storytelling through film.Listen as she reveals the pivotal moments that shaped her path, her creative process behind Bye for Now, and the lessons she's learned about self-belief, resilience, and staying true to your vision. Whether you're an aspiring creative or seeking motivation to take a leap of faith, this episode is a must-listen.Follow Queen Ks journey and the Bye for Now movement on Instagram at @QueenWillow17 and @ByeForNowMovie.

In this compelling episode of the Minding My Damn Business's "Breaking the Mold" series, we delve into the inspiring journey of Dr. Syreeta Bond, the Afro-Latina visionary who has fearlessly redefined the fashion and tech industries. From her humble beginnings in Delaware's banking sector to establishing an influential fashion brand and rising through the ranks at Apple, Dr. Bond's story is a testament to resilience, authenticity, and bold decision-making.Join us as Dr. Bond shares her extraordinary experiences, including her pivotal move to Atlanta that transformed her career, the cultural challenges she faced while working in Dubai, and the profound lessons she learned about self-belief and maintaining authenticity. Alongside our Coffee Experience Guide, who also left a stable six-figure job to chase entrepreneurial success, the conversation underscores the importance of relentless pursuit, self-confidence, and the power of making difficult but meaningful choices.Tune in to hear Dr. Bond's invaluable advice on navigating negative feedback, the pressures of social media, and the significance of building genuine relationships for career advancement. This episode is a must-listen for anyone looking to break the mold and turn their visionary ideas into reality. Subscribe now and stay engaged for more insights on living a life beyond limits.

In this compelling episode, we sit down with Wes Watson, the independent owner and operator of Day One Automotive in Owings Mills, Maryland. From an EMT firefighter to a thriving car dealership owner, Wes shares the highs and lows of his unique entrepreneurial journey.Wes reveals the importance of continuous learning and embracing challenges, reiterating the theme that "earners are learners." Despite the many hurdles he faced, including a significant career setback after an injury led to his termination from the EMT role, Wes's persistence and dedication propelled him towards success in car sales.Together with the Focus Few Hostwho was Wes's EMT mentorthe episode delves into how Wes made over half a million dollars in car sales post-COVID pandemic. They explore his creative marketing strategies, such as using a squeaky door as a sales gimmick, and the robust community engagement efforts that have made Day One Automotive a local favorite, especially among first responders.Wes highlights the three keys to success:Having a sound plan and goal.Building a supportive and diverse team.Incorporating faith into decisions.Listeners will find inspiration in Wes's advice on handling rejection, maintaining a positive outlook, and the value of taking leaps of faith. The episode also touches on the emotional aspects of business, including the tough day Wes had to end a partnership with a friend, and how he managed this with forgiveness and growth.Tune in to hear about Wes Watson's dynamic and humorous team, his supportive ties to the fire department, the hero discounts he offers to first responders, and the significant role social media played in his branding journey, starting with his first sale from a post in 2013.Whether you're a budding entrepreneur, a car enthusiast, or someone looking for motivation to never give up, this episode is packed with actionable insights and heartfelt stories. Don't miss out on Wes Watson's transformative journey and the wisdom he's gathered along the way.Follow Wes on Instagram and Facebook under the handles "Wes the Experience" and "Day 1 Automotive" for more exciting content and updates.

Welcome to the first episode of "Minding My Damn Business" with your host, B. Wiseaka The Mindset Snob! In this electrifying debut, Bianca dives deep into transforming your mindset to unlock success.Bianca introduces her unique formula for mindset mastery, using the acronym A.I.D.E: A - AwarenessTune into your thoughts, emotions, and behaviors to grasp your goals and strategies. I - IntentionSet deliberate, focused actions towards achieving your vision. D - DecisivenessMake clear, firm decisions without letting hesitation hold you back. E - ExecutionTransform plans into reality through relentless action.Bianca shares her personal journey from a probationary EMT to making history as the first Black woman promoted to EMS Lieutenant in the Baltimore County Fire Department. Her story underscores the power of awareness, intention, decisiveness, and execution.Tune in next week as Bianca kicks off a new series featuring guests with unconventional success stories. Until then, remember: your mindset is your roadmap. Reflect on these pillars, cut out hesitation, and take action today.Go be great, and mind your damn business!