PODCAST · health
Minding Your Mind
by Minding Your Mind
Minding Your Mind is a mental health education nonprofit whose mission is to remove the stigma around mental health.
Episodes
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Ep 20: Achieving Optimal Mental Health with Dr. Alfiee
Jordan interviews psychologist, scientist, media contributor, author and speaker, Dr. Alfiee Breeland-Noble. Dr. Alfiee speaks on her mission to help diverse and marginalized people achieve optimal mental health, the barriers that the Black community faces with finding mental health support, and...
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Ep 19: Checking In Instead of Checking Out
In this episode, we interview Erika Kendrick! Erika is an acclaimed writer, a national speaker, and a mental fitness expert. She earned a psychology degree from Stanford University and an MBA in marketing and international business from the University of Illinois. Erika was an NBA cheerleader for...
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Ep 18: The Manic Monologues with Zack Burton
Jordan interviews Zack Burton about how he and Elisa Hofmeister developed the concept for a live theater play titled, The Manic Monologues. Zack tells the origin story, the ways audiences have responded, and how the live play has been able to transition into a digital experience. Host: Jordan...
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Ep 17: The Pink Ribbon: The fabric of breaking societal stigma
Jordan talks about where the stigma of breast cancer originated, a timeline of what women did to change that, and what lessons we can learn in our goal of de-stigmatizing mental health moving forward. Host: Jordan Burnham
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Ep 16: Being Your True Self with Juan Acosta
Jordan interviews Juan Acosta on how his LGBTQ+ advocacy began at a young age, the story of drafting a historic proclamation for his hometown, and shares the experience of co-authoring a book with Lady Gaga. Host: Jordan Burnham Guest: Juan Acosta
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Ep 15: The Evolution of Recovery with Austin Cooper
Jordan interviews the founder of Sober Evolution, Austin Cooper. Austin shares his story of finding recovery, the way he navigates the topic of anonymity, and what inspired him to start an Instagram page that helps so many in their recovery today. Host: Jordan Burnham Guest: Austin Cooper...
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Ep 14: Lost Got Found with Emily Torchiana
Jordan interviews national award-winning speaker Emily Torchiana about being cyberbullied in high school, her journey as a mental health advocate, and how she started the non-profit organization, Lost Got Found, which aims to reduce stigma by educating students and encouraging others to share…
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Ep 13: Beyond the Bridge with Kevin Hines
World renowned mental health advocate and suicide survivor Kevin Hines discusses his experience in managing his mental health, surviving a jump from the Golden Gate Bridge and his work as an advocate.
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Ep 12: From Agoraphobia to Agorafabulous with Comedian Sara Benincasa
Comedian, author and mental health advocate Sara Benincasa talks about agoraphobia, humor, and her recipe for self-care.
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Ep 11: Mental Health & Suicide Prevention with Psychologist Leo Flowers
He's a comedian, a podcaster, a life coach, and a psychologist—a life full of experiences that make this one of the most interesting conversations we've had to date. Evan and Leo Flowers talk about overcoming mental health adversity, Leo's experience as a former D1 football player, his work today...
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Ep 10: Behind the Scenes with ESPN Producer Martin K
Martin Khodabakhshian discusses his career as an ESPN producer and how he is able to incorporate mental health education with some of the world's best athletes.
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Ep 9: This Is My Brave
Jennifer Marshall talks about managing her mental health, sharing her path to recovery and what led her to become the co-founder and executive director of This Is My Brave- a platform to bring stories of mental illness and addiction into the spotlight.
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Ep 8: Lifting the Weight of Depression with Joey
TRIGGER WARNING: This podcast mentions a suicide attempt. USS strongman heavyweight national champion, Joey Szatmary, wants people to know that there is no stereotypical picture when it comes to someone who deals with mental health challenges. Depression, anger issues, and suicidal ideations were...
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Ep 7: Trauma, Activism & Healing in the Black Community with Dr. Carol Labor
Jordan Burnham interviews Dr. Carol Labor on intergenerational trauma in the black community and the importance of activism moving forward. Utilizing her lived experience of depression and trauma, Dr. Carol Labor specializes in psychoeducation on Mental Health and Psychosocial Support Services...
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Ep 6: BOOK RELEASE "My Perfect Life" by Lucas Wolfe
In this episode, Evan Transue and Lucas Wolfe discuss Lucas’ new book ‘My Perfect Life: How Depression Almost Ended It and How I Found Purpose Through Pain” and how the book relates to Minding Your Mind’s mission Find the book here!...
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Ep 5: Trauma, Treatment & Triumph with Aaron
TRIGGER WARNING: This episode consists of heavy and potentially triggering material. In this interview Aaron discusses trauma during his childhood and his unhealthy way of coping with it in the form of substance misuse. Aaron shares his story today to spread hope and encourage others to reach out...
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Ep 4: Minority Mental Health- A Silent War
An interview with Autumn Farr, founder and CEO of Toi Magazine. Autumn discusses her experience overcoming adversity for minority mental health awareness month.
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Minding My Mind: George Floyd, BLM & Allyship
Minding My Mind is a podcast series by Jordan Burnham where he discusses current events and relevant topics. In this episode, Jordan discusses George Floyd, the Black Lives Matter Movement and what allyship means.
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Ep 3: Teaching During the Pandemic with Jill Gleeson
An interview with Jill Gleeson around her experience teaching during COVID-19 and what she's learned from her students.
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Ep 2: Graduating During a Pandemic
An interview with RJ, a graduating high school student. RJ speaks around graduating during a pandemic and his experience during quarantine.
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Ep 1: A (Re)Intro of MYM
An interview with all of our regional directors explaining Minding Your Mind and the work we do!
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Ep 0: Episode Zero
A brief conversation with our two podcasts hosts, Jordan and Evan!
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Frequently Asked Questions
How many episodes does Minding Your Mind have?
Minding Your Mind currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Minding Your Mind about?
Minding Your Mind is a mental health education nonprofit whose mission is to remove the stigma around mental health.
How often does Minding Your Mind release new episodes?
Minding Your Mind has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Minding Your Mind?
You can listen to Minding Your Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Minding Your Mind?
Minding Your Mind is created and hosted by Minding Your Mind.
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