Skip to content
PodParley
Mindset for Moms podcast artwork

PODCAST · kids

Mindset for Moms

by jessicastevenson214

Are you feeling burnt out and overwhelmed? Do you reach the end of your day and feel frustrated by all of the unfinished tasks? Find fulfillment and let go of the guilt by changing your perspective about your day. I’ll help you discover a new way to think about your days, how to stop feeling guilty, and to be proud of the work you do as a wife and mom. Let’s do this together! Hi, I’m Jess. I love to encourage moms who are in the thick of motherhood. I am married and have 3 amazing boys, well, young men. I have experienced the hard, full days of mothering, homeschooling, and all that goes with it. I’m here to help you find joy and confidence in knowing that your work as a wife and mom is not in vain. We will spend time together learning to see that what we do is important--even if the to-do list isn’t finished.

Publisher-supplied feed metadata · PodParley refreshed May 1, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. Ep 37| Be Still

    In this episode, we slow down and take a moment to be still. Life moves fast, and it’s easy to feel like we live in chaos, but sometimes what we need most is a pause. Join me as we talk about the power of quiet moments, taking a deep breath, and giving yourself permission to rest—even for just a...

  2. Ep 36| You Did More Than You Think

    Being a mom to littles can feel like an endless loop of snacks, messes, and unfinished to-do lists. It’s easy to think that if everything isn’t checked off, then nothing really got done. But what if the most important work you’re doing isn’t on that list. This is a conversation about the unseen...

  3. Ep 35| Taking Risks with Isaiah Stevenson

    I am so excited that my son Isaiah hopped on to join me in this episode! He has some great thoughts on taking risks. Come join us and we talk about how we feel about taking risks and how we can challenge ourselves to be more willing to take them in the future. Join my email list

  4. Ep 34| Changing My Perspective to Reduce Stress

    Changing the way you see a situation, even when it's hard, can help reduce stress and overwhelm. Today I share about our week and how I am choosing to shift the way I see it and how I think about it. Join my email list

  5. Ep 33| Where Do I Belong?

    Do you ever feel like you don't belong? Like you're on the outside looking in? Let's chat about how to change your perspective about that. Join my email list

  6. Ep 32| Simplify

    Do you get overwhelmed by the piles, the schedules, the cleaning, and more? Let's chat about some ways to simplify your days. What are some things you can do to make your days feel less stressful! Come join us! Join my email list for more ideas and encouragement.

  7. Ep 31| You've Never Done this Before

    What if being a mom is hard because it's new? You've never done this before, so it will take time to learn. We have high expectations about how things should look, instead we need realistic ones and to remember that we're new to this. Let's connect: [email protected] Join my email list

  8. Ep 30| Discover the Blessings

    Blessings are all around you. Do you allow yourself to take a moment and notice them? We'll chat about slowing down and noticing the blessings that are all around. And the blessing that you are to others. Let's connect: [email protected]

  9. Ep 29| Finding your Purpose

    Are you unsure what your purpose is? You're knee deep in diapers, laundry, and all that goes with having babies and toddlers. Where is the purpose in all of this? Let's chat about how everything you do has purpose even when it feels small. Let's connect: [email protected]

  10. Ep 28| You Matter

    Do you ever feel like you're "just" a mom? Or that you're not enough? I'm here to remind you that you are enough and that what you're doing matters! Let's connect: [email protected]

  11. Ep 27| Better Habits. Better Mom.

    Sometimes we need to take a step back and see what needs work. How do you know if you're a good mom? Or if you're doing it right? Being a mom means learning more about yourself and growing. Let's take a few minutes and explore some options. Let's connect: [email protected]

  12. Ep 26| 3 Ways to Enjoy Your Summer

    Let go of the high expectations and lean into the time with your kids. Enjoy your days whether you make big plans or keep it low key at home. Let's connect: [email protected]

  13. Ep 25| How to Deal with Mom Guilt

    Mom guilt can cause us to feel overwhelmed and stuck. Let's chat about some ways to overcome mom guilt by changing our expectations. Let's connect: [email protected]

  14. Ep 24| Be Careful What You Say

    What we say about our kids matters. We'll discuss being aware of what you're saying when they are able to hear you. Let's connect: [email protected]

  15. Ep 23| Hope in the Hard Days

    Are you struggling to find hope in the midst of hard days? Sometimes it's hard to step out of the exhaustion and overwhelm long enough to see the hope. The hard days and struggles will happen, and also there can be hope and joy along with it. Let's connect: [email protected]

  16. Ep 22| Present Over Productive. 2 Tips to Use Your Time Wisely

    There is so much focus on being productive that we sometimes forget that we need to be present. We'll talk about 2 of my tips for learning to be more present. Time and rest are helpful in tackling both. Let's connect [email protected]

  17. Ep 21| Who Do You Think You Are?

    We are our own worst critic. It's so easy to pick out the flaws and focus on the struggles. Instead, let's take a moment to remember that we are fearfully and wonderfully made. God loves us as we are. We are beautiful in His sight!

  18. Ep 20| I've Lost Myself. 4 Ways to Combat this Thought

    I've heard many moms say they feel like they've lost themselves. Let's chat about some ways to combat this. It's important to change the way you think about it, manage your expectations, and give yourself lots of grace.

  19. Ep 19| Do I Measure Up?

    Do you feel like you're never good enough? Do you let what you do define you instead of remembering who you are? We so often feel inadequate and unsure if we are doing enough. The guilt and shame and uncertainty like you until we start letting what we do define us. Let me remind you of WHO YOU ARE.

  20. Ep 18| Are Your Expectations Too High?

    Do your expectations cause stress and frustration? Is it a bad thing to lower your expectations? You can keep your standards while also lowering your expectations in order to create more peace and calm in life. Keep yourself from feeling resentment by exploring this idea. Stop looking at what...

  21. Ep 17| Who Am I?

    Do you feel like you don't know who you are anymore? Motherhood comes with so many changes and we often feel like we lose ourself. Let's look at some of the truths about who you are. You are not a mistake. You're here for a reason.

  22. Ep 16| How Can I Change my Spouse?

    Do you have a long list of things you'd like to change about your spouse? Let's talk about how they have to be the ones to change, but you can choose to change your thoughts about it all. That may not be what you want to hear, but I promise it will help. Take a listen and see if you agree.

  23. Ep 15| Are You Enough?

    Do you ever feel like you're not enough? Do you believe the lies from the enemy and from yourself? Let's take a few moments and remember why we ARE enough. Let's discover who God says we are together.

  24. Ep 14| Change Your Perspective. Change Your Day

    A small change in how you talk to yourself can affect the course of your day. Instead of beating yourself up for the things you see that are unfinished or to-do lists that have not been tackled, take a look around and see the things you HAVE accomplished. The days with littles are full and busy…

    more

  25. Ep 13| 5 Questions About Mom Friendships

    Are you struggling to find and make friends as a mom? I'll help you consider what friendships might look like in this season of life with littles. Building relationships takes time and effort. Finding that time can be tricky. Let's consider some questions that will help you discover what you need...

  26. Ep 12| 5 Ways to Conquer Complaining

    Do you find yourself caught in a cycle of complaining, grumbling, and making excuses? That's where I found myself this week. I'll talk about 5 ways I'm working to stop the spiral of complaining and how I'm choosing to refocus.

  27. Ep 11| Rest without Feeling Guilty

    Do you take time to rest or does that make you feel lazy, unproductive, and guilty? What if rest is just what you need in order to refuel, decrease anxiety, and tackle your day with grace? Let's chat about rest and how to make it an important part of our day. Rest can help you tackle the to-do…

    more

  28. Ep 10| You're Not "JUST" a Mom

    Being a mom can feel unimportant. You spend your days changing diapers, cleaning up messes, and filling sippy cups. What do you do in your day that matters and makes an impact? This is a reminder that what you do matters!

  29. Ep 9| Hope for the Weary Mom

    Does this busy season have you feeling weary and exhausted? Do you wonder if you can find the strength to get through the days? Let's chat about finding hope even in the weariness. Joy in the chaos. Gratitude in the hard days.

  30. Ep 8| Gratitude from Thanksgiving to Christmas

    In the midst of the beautiful and busy season, let's take some time to choose gratitude. Gratitude creates contentment and leads to better attitudes.

  31. Ep 7| Surviving Thanksgiving with Grace

    Do you travel for Thanksgiving and often feel stressed about that? Today we'll talk about some ways to give yourself grace among the stressful situations that can occur around holidays.

  32. Ep 6| A Little Bit of My Story

    Today I'm sharing a little bit more about who I am and some of the journey I've been on.

  33. Ep 5| Self-Compassion. How Do I Find It?

    What is self-compassion and how do we show it to ourselves? When we feel like a failure or think we're not getting it all done it's easy to criticize and tear ourselves down. We'll talk about ways to improve what we say to ourselves.

  34. Ep 4| I Can't Do It All! Top 2 Ways to Decide What's Important

    We can't do it all-no matter how much we want to! Prioritize and be realistic in order to tackle chores without beating yourself up.

  35. Ep 3| 4 Things That Lead to Feeling Overwhelmed

    Stop trying to do it all, expecting perfection, having unrealistic expectations, and not feeling supported. Let's dig in and learn to deal with feeling overwhelmed so that we can tackle our days with grace and strength.

  36. Ep 2| Feeling Guilty? 3 Ways to Combat Mom Guilt

    We talk about 3 ways to change guilt to grace by choosing gratitude, self-compassion, and changing our perspective. Take a few minutes to refuel and refocus with me.

  37. Ep 1| Intro

    Let's get to know each other!

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Are you feeling burnt out and overwhelmed? Do you reach the end of your day and feel frustrated by all of the unfinished tasks? Find fulfillment and let go of the guilt by changing your perspective about your day. I’ll help you discover a new way to think about your days, how to stop feeling guilty, and to be proud of the work you do as a wife and mom. Let’s do this together! Hi, I’m Jess. I love to encourage moms who are in the thick of motherhood. I am married and have 3 amazing boys, well, young men. I have experienced the hard, full days of mothering, homeschooling, and all that goes with it. I’m here to help you find joy and confidence in knowing that your work as a wife and mom is not in vain. We will spend time together learning to see that what we do is important--even if the to-do list isn’t finished.

HOSTED BY

jessicastevenson214

Frequently Asked Questions

How many episodes does Mindset for Moms have?

Mindset for Moms currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mindset for Moms about?

Are you feeling burnt out and overwhelmed? Do you reach the end of your day and feel frustrated by all of the unfinished tasks? Find fulfillment and let go of the guilt by changing your perspective about your day. I’ll help you discover a new way to think about your days, how to stop feeling...

How often does Mindset for Moms release new episodes?

Mindset for Moms has 37 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mindset for Moms?

You can listen to Mindset for Moms on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mindset for Moms?

Mindset for Moms is created and hosted by jessicastevenson214.
URL copied to clipboard!