PODCAST · health
Mindset Radio
by Mindset Radio
This is the podcast where we discover WHY WE DO, WHAT WE DO, WHEN WE DO IT and extract great lessons from life's most extreme moments. Join me as we dive deep into discussions about operations, life, performance, resiliency and pretty much everything in between with guests that range from those who have served or are serving to industry leading psychologists and performance coaches. Everything is designed to improve your performance on the job and life at home!
Episodes
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Embodying the Win w/Veronica Campbell-Brown
Eight time Olympic Medalist, three time Gold Medalist Veronica Campbell-Brown joins us to share her journey and perspective on how we can learn from our wins and our losses to continue driving towards our goals.
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Unstable Load Odd Object Training w/Coach Chris Lane
Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the value behind it, the creativity it can add to your fitness regiment and the benefits it will deliver.
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Discipline w/Pat McNamara
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Retired from the US Army Special Operations...
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Don't Get Attached to the Outcome w/Mike Brown
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Mike Brown, CEO of Brute Force joins in on the...
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Talking Transformation w/ Rob Sirstins
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Rob Sirstins, author of Ego of the Warrior…
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On "Becoming" w/Beau Dorning
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! As we welcome Beau Dorning, founder of V23...
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Physical Readiness w/Dr. Chris Van Thiel
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Chris is our in house Physical Therapist here at...
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Self Awareness & Challenges when taking it to the next level w/Amanda Swyers
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Amanda Swyers, a FIT (Fully Integrated…
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A Grounded Approach to Nutrition w/Ruthie Massman
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Joined today by our new Nutrition Coach, Ruthie...
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Sleep & Full System Health w/Dr. Erik Korem
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Today we are joined by Dr. Erik Korem, Founder…
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Mindfulness & Recovery w/Elliot Row
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Today our dear friend and world renowned Mental...
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S2.E.52: DISCOVERING YOUR CREATIVITY with Sachit Gupta
Today is a unique episode as Sachit and I share stories and offer up a joint episode to both our communities. There's always a lot to learn when we step outside our "norm" and that holds true as Sachit shares some powerful thoughts on how to discover our sense of creativity.
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S2.E.51: Residue: How to Processing Extreme Experiences with Dr. Preston Cline
It was honor and privilege to spend time with Dr. Preston Cline from Mission Critical Teams Institute to discuss the release of his new paper, Residue: Processing Extreme Experiences. The view, insight and real-world value that came from this conversation is applicable to every single one of us.
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S2.E.50: HOW TO DEVELOP YOUR NINJA SKILLS, with former SEAL Dan Luna exploring pre-trauma training
Today is a special episode where I turn the reigns over to Drew Williams as he hosts a conversation between Dan Luna and I as we look at the ninja skills necessary to lead in volatile times. Dan shares he approach and secrets behind his long operational history and what’s he’s learned from...
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S2.E.48: SPOUSES & PARTNERS, real talk about what it's like to be married to one of us
Today Chelsi McFadden from pulaskisandpencilskirts.org and I talk about what it is like being the spouse of a responder or service member. There are so many great takeaways you don't want to miss it! TOP TAKEAWAY: learn to share without a question mark or an exclamation mark at the end of it!
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ABOUT THIS SHOW
This is the podcast where we discover WHY WE DO, WHAT WE DO, WHEN WE DO IT and extract great lessons from life's most extreme moments. Join me as we dive deep into discussions about operations, life, performance, resiliency and pretty much everything in between with guests that range from those who have served or are serving to industry leading psychologists and performance coaches. Everything is designed to improve your performance on the job and life at home!
HOSTED BY
Mindset Radio
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