PODCAST · education
MINDSTANCE
by Parnika Bhardwaj
Hello people! This is Parnika and I welcome you all to Mindstance. We are back with Season 2 and this time we have real-life stories of people accepting their journey of growth, self-discovery and emotional well-being.Mindstance is growing to be a safe space for you and me. Here we talk about ourselves, our emotions and how we have been dealing with life. We accept ourselves just as we are and we unlearn and learn to become better humans.
Episodes
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Episode 11 of #Mindstance by Parnika ft. Sabika aka The Shayari Teller//
Meet Sabika aka Zariya. The epitome love, laughter and a full package of art. No one can express life and its experiences like her. To have her on this podcast and to know her story was an absolute delight. I hope it brightens up your day too! Mindstance has always been a space for authentic...
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Episode 10 of #Mindstance by Parnika ft. Vibhor Adnani aka ShutterBonsai//
To meet people with a shared passion is a rare occurrence. One such instance introduced me to Vibhor Adnani, who is a brilliant storyteller. He is on a mission to make this world into a kinder, happier place - one story at a time. Often behind the camera, we had the honour to bring him in front…
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Episode 9 of #Mindstance by Parnika ft. Sristy//
I absolutely love meeting wonderful and powerful women from different walks of life. Sristy - one such brilliant filmmaker is a huge source of inspiration for me. Alongwith working on films, Sristy is an entrepreneur, a writer and a dog parent! This episode is for all the inspiring women out…
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Episode 8 of #Mindstance by Parnika ft. Manan Madaan//
A writer by profession, an actor by passion and an artist by nature - Manan is a package of creativity, wisdom and energy. This episode is a treat for all the aspiring writers, actors and artists who are finding their space in their profession. Mindstance has always been a space for authentic...
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Episode 7 of #Mindstance by Parnika ft. Vidushi Chhabra//
A daring superwoman joined us for this episode and share her experience of making change in the world through theatre. Vidushi, a passionate educator is on a mission to make Bharat More Daring. Tune in to know more about her journey and her mission. Mindstance has always been a space for…
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Episode 6 of #Mindstance by Parnika ft. Alekhya Chakrabarty//
Alekhya Chakrabarty - A father, a doodler, an art enthusiast, an observer, a marketing buff, and so much more. This multi-faceted person has such an inspiring story. Tune in to know more about his journey and his relationship with art. Mindstance has always been a space for authentic…
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Episode 5 of #Mindstance by Parnika ft. Pavani Mehra//
A powerhouse of talent, this brilliant singer-songwriter shares her journey with art and music. She also talks about how she has been working hard and manifested her dreams. Tune in to know more about her journey. Mindstance has always been a space for authentic conversations. We have had people...
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Episode 4 of #Mindstance by Parnika ft. Gaurav Arora//
Catching up with a long lost friend to know his journey and his relationship with art. Gaurav is a wonderful photographer and a writer, who is bit by the curious bug. Tune in to know more and catch on our super fun conversation. Mindstance has always been a space for authentic conversations. We...
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Episode 3 of #Mindstance by Parnika ft. Aditya Sharma//
Aditya is pursuing law as his profession and theatre as his passion. In this episode, this 24-year old talks about his relationship with theatre as an art form as how it haas shaped his view of world. Tune in to know more and catch on our super fun conversation. Mindstance has always been a space...
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Episode 2 of #Mindstance by Parnika ft. Anindita Chatterjee // VIDEO
In this episode, Anindita talks about how art has been her anchor. Her journey and relationship with art has created such a beautiful impact on her life. Tune in to know more about her views, journey and the wonderful insights she has to share! Mindstance has always been a space for authentic...
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Episode 1 of #Mindstance ft. Nomesh Khatter //
Mindstance has always been a space for authentic conversations. We have had people share their experiences that aren’t often talked about. With an open heart and mind, we have paved the way for growth by accepting our true selves and indulging in the process of unlearning and relearning. In this...
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Episode 1 of #Mindstance ft. Nomesh Khatter // VIDEO
Mindstance has always been a space for authentic conversations. We have had people share their experiences that aren’t often talked about. With an open heart and mind, we have paved the way for growth by accepting our true selves and indulging in the process of unlearning and relearning. In this...
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REST, RECOVER, COME BACK
Hi there! Just wanted to end this season with a much-needed reminder and a thank you note for all of you who have been listening and supporting Mindstance with so much love. You are truly amazing. I am so grateful. So, thank you. I hope you take care of yourself and I hope to be back super soon...
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ONE SIZE DOESN'T FIT ALL ft. Mayank Bhardwaj
Hello there! Today’s episode is a very deep conversation with a young talented human, Mayank Bhardwaj. He is just 19 but has so much perspective and so much knowledge to share. In this episode talked about the life of a teenager and their voices on social media. I am sure you're going to love…
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JOURNEY THROUGH THE PANDEMIC ft. Vanshikha Kannojia
Hello, there! Today’s episode is in conversation with Vanshikha Kannojia. We talked about her journey through the pandemic and how she’s been sailing through. There’s a lot to learn from her and her experiences. Let's Connect: Instagram: @Parniikaa Facebook: Parnika Email: [email protected]...
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POETRY, PYAAR AUR CHAI ft. Aditya Raina
Hello, there! Today’s episode is in conversation with Aditya Raina. To be very honest, I couldn’t decide which parts to let go of and if I could have, I would have shared the entire 1 hour 20 mins long audio with you people. But I urge you to listen to this entire episode for a sweet surprise at...
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LIFE ON AN EMOTIONAL ROLLER-COASTER ft Vrinda Aggarwal
Hello there! Today’s episode is super special as it features my childhood friend Vrinda Aggarwal. Vrinda and I have known each other for almost 19-20 years and have been a significant part of each other’s journey. Hear the full episode to know more. Let's Connect: Instagram: Parniikaa Facebook:...
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THE BIGGER PICTURE
Hello! It's just me this time, talking about life, emotions and everything else. It hasn't been easy but we keep going on. I AM PROUD OF YOU. I AM PROUD OF MYSELF. WE GOT THIS. I hope you like the episode. Let's Connect!? Anchor Message: Voice note Instagram: @parniikaa Facebook: Parnika E-mail:...
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VIRTUAL HUGS ft. Anoushka Jose
Hello there! I had a super fun, super awkward, yet super candid conversation with a very special friend- Anousha Jose. Jose and I are poles apart, and I am so glad she had this conversation with me. So this episode is for all those people who do not talk about their emotions that often. Hear the...
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JACK OF ALL TRADES ft. Abhishek Negi
Hello! Today’s episode is in conversation with Abhishek Negi, where we talk about career, taking risks and gaining skills. I hope you like this conversation. Hear the complete episode and tell me what you think? Let's Connect: Instagram: Parniikaa Facebook: Parnika Email: [email protected]...
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ADULTING AND SELF-LOVE ft. Ananyaa Mehra
Hello! Today’s episode is in conversation with Ananyaa Mehra, where we talk about adulting and self-love and I hope you like this conversation. Hear the complete episode and tell me what you think? Let's Connect: Instagram: Parniikaa Facebook: Parnika Email: [email protected] Ananyaa's...
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ART, EXPRESSION AND SAFE SPACE ft. Faraz Khan Siddiqui
Hello there! I had a super fun and candid conversation with Faraz about art, expression and self-love. Hear the full episode to know more. Let's Connect: Instagram: Parniikaa Facebook: Parnika Email: [email protected] Faraz's Instagram: faraz_khansiddiqui
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WHAT YOU SEEK IS SEEKING YOU ft. Arpita Chakrabortty
Hello there! I was in conversation with Arpita and we talked a lot about self-love, emotional well-being and growth. Hear the full episode to know more. Let's Connect: Instagram: Parniikaa Facebook: Parnika Email: [email protected] Arpita's Instagram: rucksackgypshe Arpita's website:...
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MONSOON, MISTAKES AND LOVE.
I am not a huge fan of Monsoon but it does make me miss love. So in this episode, hear me talk about my idea of love. You also get a free reminder that it's okay to make mistakes. Tune in and tell me what you think? I hope you like the episode. Let's Connect!? Anchor Message: Voice note…
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GETTING THE CONVERSATION STARTED
Mindstance is back with Season 2 and it is here with real-life stories of people accepting their journey of growth, self-discovery and emotional well-being. This season features 9 wonderful people who are slaying this journey. This is growing to be a safe space for you and me. Here we talk about...
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UNTIL NEXT TIME
Hello there! I hope you are well. This is the last episode of the season and a very honest conversation with myself. There are a lot more exciting things coming up, so stay tuned for the updates. I hope you like the episode. Let's Connect!? Anchor Message: Voice note Instagram: @parniikaa…
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UNDERSTANDING EMOTIONAL FIRST-AID WITH DR PARAS MANGLA
Hello there, In this episode, I am in conversation with Dr Paras Mangla and we talk about the various aspects of mental health and emotional first-aid. I hope you find this episode helpful and like it too! Let's Connect!? Anchor Message: Voice note Instagram: @parniikaa Facebook: Parnika E-mail:...
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AN ODE TO 23
Hello there!! As I turn 23, on the 9th of Feb, I decided to walk down the memory lane and talk about the things that I have learned. It was fun to retrospect and get a feeling of gratitude and contentment while talking about it. It felt great! I hope you like it too! Let's Connect!? Anchor…
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DECODING THE IMPACT OF SOCIAL MEDIA WITH TUHEENA RAJ
In this episode, I am in conversation with Tuheena Raj, a banker turned marketer and a wonderful writer. We talk about Tuheena’s experiences and what impact does social media have on the life of people. I hope you like it. Do hear it and tell us what you think. Let's connect? Anchor Message…
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DESIRE TO BE SATISFIED
Hello there, I have been trying to walk the path of minimalism but the power of desires is extreme. I talk about the fight between our wants and needs and my journey of being more content and mindful. I hope you like it. Let's Connect!? Anchor Message: Voice note Instagram: @parniikaa Facebook:...
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CHANNELIZING ENERGY WITH PRACHI KOTHARI
Hello there, In this episode, Prachi Kothari and I talk about the process of figuring out life and the need for channelizing our energy. Do hear it and tell us what you think. I hope you like it. Let's Connect!? Prachi's Instagram: @_prachikothari Finetuned Media: @finetuned.in Anchor Message:...
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FOR LOVE, WITH LOVE
Hello there, We all are running after and trying to find true romantic love and we don't even know what we expect out of them. So, I observed a lot of happy couples and figured their secrets. You'll find everything that I have learned about romantic love in this episode. I hope you like it. Let's...
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THINKING IT THROUGH WITH DR. S.B. SHARMA
You know how they say that experience talks, right? So I decided to get my life mentor on board and made him share his pearls of wisdom with the world. While I was recording this episode, I had so much to learn and think about. I believe this will help you too. With this episode take away the…
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ACTIONS HAVE CONSEQUENCES
Hello hello!! Do you know what we often forget about? The fact that our actions have consequences. Our actions impact us and the people around us. So, before we enter the new year, here's a gentle reminder to be kinder and mindful. Have a great week! Let's connect? Instagram: @parniikaa Facebook:...
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HEAL-SHIP ft. Anshika Rathore
Hello hello! I hope you are well. Do you wonder how people usually deal with their emotional troubles and ride the rollercoaster of life? Well, I had a conversation with Anshika, founder of Heal and host of Heal View: A Podcast, to know her perspective and I got a lot to learn. Hear this episode…
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POWER OF GRATITUDE
Hello hello! I hope you are well. We all hate bad days, don’t we? Hear this episode to know why we shouldn't! I used to hate them too, but here I am, being grateful for each passing day. This gives me strength and keeps me grounded. I think my trick will help you too!! So, go ahead and hear it…
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ACCEPT AND ADAPT
Hello hello! I hope you are well. Episode 1 and I am sharing my mantra of letting go and moving on in life. Whaaaaattt!? Yes, it is true. So, go ahead and hear it out and tell me what you think? Let's connect! Instagram: Parniikaa Facebook: Parnika Email: [email protected]
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Welcome to Mindstance
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ABOUT THIS SHOW
Hello people! This is Parnika and I welcome you all to Mindstance. We are back with Season 2 and this time we have real-life stories of people accepting their journey of growth, self-discovery and emotional well-being.Mindstance is growing to be a safe space for you and me. Here we talk about ourselves, our emotions and how we have been dealing with life. We accept ourselves just as we are and we unlearn and learn to become better humans.
HOSTED BY
Parnika Bhardwaj
CATEGORIES
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