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PODCAST · sports

MindTalks

by MindTalks

MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health.Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports.FOLLOW ⬇️Instagram: https://instagram.com/mindtalks_podcast

Publisher-supplied feed metadata · PodParley refreshed Apr 11, 2026 · Source feed

Episodes

  1. S4 Ep18 - Lauryn John‑Baptiste — WTA Professional & LTA Level 3 Coach

    Join Mindtalks as we sit down with tennis pro Lauryn John‑Baptiste. Drawing from her journey through collegiate tennis, the pro circuit, and life as a coach, Lauryn opens up about the mental and physical grit it takes to compete at the WTA level. We dive into her daily training routines, handling...

  2. S4 Ep17 - From Sprint to Psychology: Dr Kara Graham’s Story of Resilience

    Dr Kara Graham went from NCAA Division 1 track sprinter to overcoming her own cancer—just months after losing her coach—to become a highly respected Sport Psychologist. Discover how overcoming adversity shaped her mission to support athletes' mental wellbeing. Tune in for a powerful story of...

  3. S4 Ep16 - Sam Jones - Padel

    In this episode of MindTalks, we’re joined by Sam Jones, the British No. 2 in padel, for an in-depth conversation on mindset, competition, and the rise of padel in the UK. Sam shares what it takes to perform at the top, stay mentally strong under pressure, and continually push the limits in one…

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  4. S4 Ep15 - Catherine Rose - Padel

    In this energizing episode of MindTalks Podcast, we’re joined by Catherine Rose, rising star in the world of padel, to explore the mental game behind one of the fastest-growing sports globally. Catherine shares her journey into padel, what makes the sport so unique, and how she’s carving out her...

  5. S4 Ep14 - Dawn Richardson Wilson - Bobsleigh

    In this thrilling episode of MindTalks Podcast, Dawn Richardson Wilson shares her journey from track athlete to bobsleigh powerhouse, offering a raw and inspiring look at what it takes to break into one of the most intense sports on the planet. We dive into the mental grit required to hurl down…

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  6. S4 Ep13 - Adelle Tracey - Track & Field

    In this powerful episode of MindTalks Podcast, we’re joined by Adelle Tracey – elite middle-distance runner, Olympian, and a true embodiment of grace under pressure. Adelle takes us inside the mind of a world-class athlete, sharing her journey from early beginnings to representing her country on...

  7. S4 Ep12 - Aquinn Onuoha - Powerlifting

    In this episode of MindTalks Podcast, we sit down with elite powerlifter Aquinn Onuoha to dive into the world of strength, resilience, and mental toughness. Aquinn shares her journey into powerlifting, the discipline it takes to excel in the sport, and how she overcomes both physical and mental...

  8. S4 Ep11 - Mica Moore - Bobsleigh

    In this episode, we sit down with Mica Moore, former sprinter turned elite bobsleigh pilot, to discuss her incredible journey through sport. Mica shares her transition from track and field to the high-speed world of bobsleigh, the mindset shifts required to excel in a new discipline, and the...

  9. S4 Ep10 - Malik Metivier - Track & Field

    400 metres hurdler Malik Metivier discusses his track & field journey, injuries, mindset and more.

  10. S4 Ep9 - Alice Dearing - Swimming

    MindTalks had the privilege of welcoming retired british olympic swimmer Alice Dearing to the podcast. In this episode Alice discusses her swimming journey, and what can be done to encourage more diversity in swimming.

  11. S4 Ep8 - Alexis Alexander - Olympic 2028 journey

    MindTalks is joined by Lex Alexander to discuss her track and field journey and her future goals.

  12. S4 Ep7 - Joey Hewitt - Mental Skills Coach

    Mental Skills Coach Joey Hewitt joins the podcast to delve into the world of Sport Psychology. Joey shares tips around many scenarios.

  13. S4 Ep6 - William Crolla

    MindTalks podcast is joined by British boxer William Crolla to discuss mindset, boxing journey and what drives him.

  14. S4 Ep5 - Lauren Lewis - Track & Field

    400m athlete Lauren Lewis discusses her journey into track & field, mindset and more.

  15. S4 Ep4 - Tasa Jiya - Athletics

    Ed is joined by dutch olympic athlete Tasa Jiya to discuss her journey into athletics. This episode focuses on mindset, training, motherhood and more.

  16. S4 Ep3 - SheCanServe

    Featuring tennis coaches Rushan, Memuna and Angela from SheCanServe. This episode focuses on their tennis journeys, which has led them into coaching woman.

  17. MindTalks podcast S4 Ep2 - Naomi James - Powerlifting

    Edwin is joined by Naomi James to discuss her Powerlifting journey.

  18. MindTalks S4 Ep1 - Black Tennis Mentors

    Black Tennis Mentors join the podcast to discuss their journey so far and what is next.

  19. World Athletics Championships 2023 review

    Edwin and Montell are joined by Teahna Daniels to look back at the recent world championships in Budapest.

  20. S3 EP19 - Andreas Behm - Athletics coaching

    Edwin and Montell were joined by sprints and hurdles coach Andreas Behm to discuss everything coaching.

  21. S3 EP18 - Danusia Francis-Reid - Gymnastics

    Edwin is joined by former British and Jamaican gymnast Danusia Francis-Reid to discuss her journey and mindset.

  22. S3 EP17 - Yemi Mary John - 400 metres - Athletics

    Edwin is joined by women's under 20s 400 metres world champion Yemi Mary John. In this episode, Yemi speaks about how she got into athletics, her mindset and adapting to USA.

  23. S3 EP16 - Natasha Jonas - Boxing

    Edwin is joined by current IBF, WBC and WBO light middleweight champion Natasha Jonas to talk her mindset and sporting journey.

  24. S3 EP15 - Jonathan Stokke - Tennis coaching

    Edwin is joined by Jonathan Stokke, discussing all aspects of coaching in tennis.

  25. S3 EP14 - Taylor Manson - 400 metres (Athletics)

    Edwin is joined by USA 400 metres sprinter Taylor Manson to talk about her journey.

  26. S3 EP13 - Jordan Hart - Badminton

    Edwin is joined by welsh badminton player Jordan Hart to discuss her career so far and more.

  27. S3 EP12 - Nicole Melichar-Martinez - Tennis

    Edwin is joined by 2018 Wimbledon mixed doubles champion Nicole Melichar-Martinez to discuss her journey in Tennis.

  28. S3 EP11 - Ronnie Baker - Track & Field

    Edwin is joined by USA sprinter Ronnie Baker to discuss his journey and what helps his mindset.

  29. S3 EP10 - Maya Orjiekwe - Women's Lifestyle Coach

    Edwin was joined by Maya Orjiekwe to discuss everything about being a women's lifestyle coach.

  30. S3 EP9 - Ekow Essuman - Boxing

    MindTalks is joined by British, Commonwealth and IBF European champion Ekow Essuman to discuss his mindset.

  31. S3 EP8 - Anyika Onuora - Athletics

    Edwin and Montell are joined by Olympic and World medallist Anyika Onuora to discuss her athletics journey.

  32. S3 EP7 - Chris Kongo - Boxing

    MindTalks is joined by British boxer Chris Kongo to discuss his journey into boxing and mindset.

  33. S3 EP6 - Rachael Adams - Volleyball

    MindTalks is joined by former USA olympic volleyball player Rachael Adams. We discuss Rachael's journey as well as her being a mindset and confidence mentor.

  34. S3 EP5 - Zakithi Nene - Athletics

    MindTalks is joined by South African 400 metres athlete Zakithi Nene to discuss his journey.

  35. S3 EP4 - Kristen Brown - Pole Vault

    This episode features professional pole vaulter Kristen Brown. Kristen talks about her pole vault journey, her mindset, and much more.

  36. S3 EP3 - Jasmine Babin - Bodybuilding

    Edwin is joined by Jasmine Babin to discuss her IFBB Pro journey and mindset.

  37. S3 EP2 - Marco Airale - Athletics coaching

    This episode features world-class athletics coach Marco Airale, discussing how he found his way into coaching.

  38. S3 EP1 - Gianna Woodruff - Athletics

    Edwin is joined Panamanian 400m hurdler Gianna Woodruff to discuss her athletics journey.

  39. S2 Ep12 - Chase Ealey

    Edwin and Montell are joined by 2022 world shot put champion Chase Ealey to discuss her sporting journey.

  40. S2 Ep11 - Shara Proctor

    Edwin is joined by former British long jumper and 2015 world silver medallist Shara Proctor to discuss her career.

  41. S2 Ep10 - Taj Dashaun

    Edwin and Lashawn are joined by Taj Dashaun to discuss his sporting journey and "Thrive After Sports."

  42. S2 Ep9 - Ashley Henderson

    Edwin and Montell are joined by USA sprinter Ashley Henderson to discuss her track and field journey.

  43. S2 Ep8 - Naya Crittenden

    Edwin is joined by volleyball player Naya Crittenden to discuss her mindset, injuries and more.

  44. S2 Ep7 - Emma Nwofor

    Edwin is joined by Emma Nwofor to discuss her mindset and athletics journey.

  45. S2 Ep6 - Classye James

    Edwin is joined by Classye James to discuss her sporting journey and Shakeout LLC.

  46. S2 Ep5 - Rob Graham - Pure Sprint

    Edwin is joined by former sprinter and founder of Pure Sprint Rob Graham to discuss his sporting journey.

  47. S2 Ep4 - Malika Faye

    Edwin is joined by Malika Faye to discuss her bodybuilding and fitness journey.

  48. S2 Ep3 - Mason Parris

    Edwin and Montell are joined by USA wrestler Mason Parris to discuss this journey to date.

  49. S2 Ep2 - Trevor Bassitt

    Edwin is joined by 400 metres hurdler Trevor Bassitt to discuss his track and field journey.

  50. S2 Ep1 - Quanera Hayes

    Edwin and Dr KJ are joined by USA Olympic 400m sprinter Quanera Hayes to discuss her mindset and career to date.

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ABOUT THIS SHOW

MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health.Our guests discuss a range of topics, including the importance of mindset and mental preparation in sports, how athletes can manage stress and anxiety, and the role of resilience and grit in achieving success in sports.FOLLOW ⬇️Instagram: https://instagram.com/mindtalks_podcast

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Frequently Asked Questions

How many episodes does MindTalks have?

MindTalks currently has 104 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is MindTalks about?

MindTalks podcast explores the fascinating relationship between sports and mentality. We speak to elite and non-elite athletes to discuss how the mind has influenced their sports performance and how sports can impact mental health.Our guests discuss a range of topics, including the importance of...

How often does MindTalks release new episodes?

MindTalks publishes regularly with 104 episodes available. Check the episode list for the typical release schedule.

Where can I listen to MindTalks?

You can listen to MindTalks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts MindTalks?

MindTalks is created and hosted by MindTalks.
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