PODCAST · health
Mindtrek Podcast
by Guido Freddi
Mindtrek is a way of walking that, at every step, removes layers accumulated between ourselves and the world. Mindtrek strengthens our inner peace and our psychophysical well-being and consists in the integration of walking with meditation, based on ancient contemplative practices supported by modern neuroscience.The effectiveness of mindtrekking is linked to a precise protocol that requires a guide with a broad spectrum of academic, hiking, and contemplative experiential and scientific background.
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ABOUT THIS SHOW
Mindtrek is a way of walking that, at every step, removes layers accumulated between ourselves and the world. Mindtrek strengthens our inner peace and our psychophysical well-being and consists in the integration of walking with meditation, based on ancient contemplative practices supported by modern neuroscience.The effectiveness of mindtrekking is linked to a precise protocol that requires a guide with a broad spectrum of academic, hiking, and contemplative experiential and scientific background.
HOSTED BY
Guido Freddi
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Frequently Asked Questions
How many episodes does Mindtrek Podcast have?
Mindtrek Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindtrek Podcast about?
Mindtrek is a way of walking that, at every step, removes layers accumulated between ourselves and the world. Mindtrek strengthens our inner peace and our psychophysical well-being and consists in the integration of walking with meditation, based on ancient contemplative practices supported by...
How often does Mindtrek Podcast release new episodes?
Mindtrek Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Mindtrek Podcast?
You can listen to Mindtrek Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindtrek Podcast?
Mindtrek Podcast is created and hosted by Guido Freddi.
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