PODCAST · education
MINDXFRAME Podcast
by Tara Watumull
From conversations with experts in psychology & neuroscience as well individuals who have achieved the extraordinary in the world of business, sports & beyond, we explore all things mindset.Hosted by Tara Watumull. With a Bachelor's degree in Psychology & Cognitive Science from Princeton University, Tara hosts these interviews to uncover insight into how our thoughts, beliefs and attitudes can shape our experiences & performance.
Episodes
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Fear Brings Focus: Bryony Page on Overcoming Setbacks, Conquering Lost Moves Syndrome & Winning Gold
What does it take to become an Olympic champion? In this episode of MINDXFRAME, trampoline gymnast Bryony Page shares her journey to Olympic gold at Paris 2024, including overcoming career-threatening injuries, battling Lost Moves Syndrome, and redefining her values after personal loss. She opens...
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High Performance in High Stakes Environments: Emergency Physician Dr. Al'ai Alvarez On Life Or Death Decision-Making
Dr. Al'ai Alvarez is a Clinical Associate Professor, Co-Lead of the Human Potential Team and Director of Well-Being at Stanford Emergency Medicine. Dr. Alvarez shares how he maximizes performance, manages overwhelm, deals with failure, practices self-compassion and navigates decision-making in…
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Building Emotional Endurance: Steve Varsano on Founding The Jet Business
In this episode, Steve Varsano, founder and CEO of The Jet Business, shares his incredible journey from washing dishes to pay for flight school to becoming a leader in private aviation. Steve reveals the mindset behind his relentless drive and how a commitment to perseverance, hard work, and...
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Adopt The Mindset of Elite Athletes: Team Great Britain's Lead Sports Psychologist, Jess Thom, on the Strategies Used By The World's Highest Performers
In this episode, we're joined by Jess Thom, the lead sports psychologist for Team Great Britain. Jess shares the powerful strategies she uses with Olympic and elite athletes to help them perform at their best under pressure. Whether you're aiming to achieve your full potential in sports…
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Mental Grit: Annabelle Bond On Summiting the Seven Summits in One Year
In this episode, we sit down with Annabelle Bond, the remarkable adventurer and first female climber to conquer the Seven Summits in under one year. Annabelle shares her extraordinary journey, from the highest peaks on every continent to the life lessons she learned along the way. We delve into…
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Welcome to the MINDXFRAME Podcast
MINDXFRAME Podcast Trailer
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Olympian Mindset: Team Australia's Lead Sports Psychologist at the Paris 2024 Olympics
In this interview, Carolyn Anderson, the lead sports psychologist for Team Australia at the Paris 2024 Olympics, shares her expert insights into the mental game behind Olympic success. We discuss strategies for managing pressure, separating self-worth from performance, the benefits of mental...
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ABOUT THIS SHOW
From conversations with experts in psychology & neuroscience as well individuals who have achieved the extraordinary in the world of business, sports & beyond, we explore all things mindset.Hosted by Tara Watumull. With a Bachelor's degree in Psychology & Cognitive Science from Princeton University, Tara hosts these interviews to uncover insight into how our thoughts, beliefs and attitudes can shape our experiences & performance.
HOSTED BY
Tara Watumull
CATEGORIES
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Frequently Asked Questions
How many episodes does MINDXFRAME Podcast have?
MINDXFRAME Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MINDXFRAME Podcast about?
From conversations with experts in psychology & neuroscience as well individuals who have achieved the extraordinary in the world of business, sports & beyond, we explore all things mindset.Hosted by Tara Watumull. With a Bachelor's degree in Psychology & Cognitive Science from Princeton...
How often does MINDXFRAME Podcast release new episodes?
MINDXFRAME Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MINDXFRAME Podcast?
You can listen to MINDXFRAME Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MINDXFRAME Podcast?
MINDXFRAME Podcast is created and hosted by Tara Watumull.
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