PODCAST · health
MintnHoney
by Emily Rae
We spend so much time and energy focusing on perfecting our yoga practice…but what happens when we step off the mat? What does a day in the life look like? Tune in to MintnHoney’s podcast to discover how to practice kindness, mindfulness, and how to move through imperfectness.
Episodes
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Healthy Happy October - 9:25:18, 3.27 PM
October is a new month full of positivity and new energy! Tune in to listen to some healthy happy tools from MintnHoney to help you enjoy a beautiful new start to the season! Facebook-www.facebook.com/mintnhoneyyoga/ Instagram-www.instagram.com/mintnhoneyyoga/...
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Kindly Practice Kindness- 6:20:18, 5.22 PM
Wouldn't it be great if we could all kindly practice kindness towards each other? Even if it's just a little bit, if everyone tried to be kind the world would be such a happier place. Tune in as Emily discusses the differences between the Golden Rule and the Platinum Rule, and how each has…
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Breathe, It'll Be Ok- 6:20:18, 4.52 PM
Breathe, it'll be ok! Life is short, and we only have one chance to live. Let's take a moment to just breathe, re-center, and re-focus. From regular breathing to Ujjayi breath, Emily talks about how important it is to allow ourselves a moment to be in the present and breathe. If you need to get...
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Love Mother Earth- 5:17:18, 2.24 PM
Have you ever looked around and thought about how your actions affect our planet? Even the tiniest action that we take can help keep our earth clean and happy. Be a minimalist, be aware of what we are throwing away, and be happy. We only get one chance at life here, let’s make it the cleanest,...
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Balance Out Life's Crazy- 5:12:18, 7.34 PM
When we think of balance in Yoga on the Mat, we think of self confidence, success, arm balances, inversions, standing poses (maybe a little nerves that we might fall?!). But what does this look like off the mat? To me, it's balancing out life’s crazy. When we detach and refocus, we feel zen....
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Creating Community
Community, such a beautiful word. All of our unique, diverse talents and skills make up our circle and space where we live, love, and laugh. When you know who you are as a person, specifically your morals, and when you take time to self reflect, you are able to positively contribute to a better...
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E1-Living as a Yogi Introduction 5:3:18, 7.17 PM
THIS is Living as a Yogi, a podcast provided by MintnHoney. I’m Emily Rae, your host, an eclectic soul, wanderlust spirit, and Vegas yoga instructor. I’ve often asked myself the question What does it mean to take our yoga practice off the mat and into the real world? We spend so much time and...
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ABOUT THIS SHOW
We spend so much time and energy focusing on perfecting our yoga practice…but what happens when we step off the mat? What does a day in the life look like? Tune in to MintnHoney’s podcast to discover how to practice kindness, mindfulness, and how to move through imperfectness.
HOSTED BY
Emily Rae
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Frequently Asked Questions
How many episodes does MintnHoney have?
MintnHoney currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MintnHoney about?
We spend so much time and energy focusing on perfecting our yoga practice…but what happens when we step off the mat? What does a day in the life look like? Tune in to MintnHoney’s podcast to discover how to practice kindness, mindfulness, and how to move through imperfectness.
How often does MintnHoney release new episodes?
MintnHoney has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to MintnHoney?
You can listen to MintnHoney on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MintnHoney?
MintnHoney is created and hosted by Emily Rae.
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