PODCAST · education
Mints By Kim Podcast - Beingmedaily.com
by Kimberly F. Costner
LIFE-ing perspectives discussed to help sustain you for daily life challenges. The simplicity of personal development awakenings shared as mints, tips, and tools to activate your self-awareness from a 'wellness with words' approach. Highlighting the importance of being true to yourself in your real-time moments. Claimer: I respect what you believe works for you, and I share what I know works for me. This content is not a clinical substitution.
Episodes
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You Are the It Factor
You are the "it" factor, and this episode illustrates how having more self-awareness activates your life's advancements. Learn from the discoveries of your transparency and move past your accustomed stagnation. What you think, speak, and believe shows up in your behavior. And your traction with...
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Remain with Knowing - Being Actively Positioned
“Remain with Knowing – Being Actively Positioned” explores what it means to stay rooted in your inner wisdom while navigating real‑life decisions, emotions, and daily demands. In this episode, Kim breaks down how to stay mentally and emotionally positioned, reduce internal noise, and move with...
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7 Days of Stillness: A Soul Reset for Seasoned Souls Living Large
“7 Days of Stillness: A Soul Reset for Seasoned Souls Living Large”. Kim shares a guide to help you silence the noise, reclaim your clarity, and reconnect with the wisdom you have already earned. Seasoned Soul, you have lived enough life to know that clarity doesn't always come from chaos. Yet it...
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Power of Solitude - Social Emotional Well-Being
Solitude isn't loneliness - it's leadership over your inner world. In this episode, we explore the Power of Solitude and why silencing the noise around you (and inside you) is essential for your social-emotional well-being. This invitation to separate yourself mentally, emotionally, physically…
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Disrupt Your Conditioned Positions
Why do you compare yourself to your friends, your family, or anyone else? In this episode, we explore the quiet, conditioned positions that shape how you see yourself - and how they keep you from showing up as your most genuine, grounded, emotionally honest self. You'll learn what it really looks...
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Risky is a Teacher
This episode is for people who feel the quiet pull toward expansion, learning the "risky is a teacher" perspective guides you through transformative experiences, self-discovery, and courageous living. You're introduced to how risk becomes one of your life's most powerful teachers when you learn…
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Double Down for You - Choosing Yourself as a Daily Practice
I'm making you aware of how to choose yourself daily as an intentional practice, by inviting you into a soulful conversation during this empowering episode. If you've ever felt stretched too thin, undervalued, or disconnected from your own desires, this episode sets a grounding reminder: your…
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Rebounding with My Breakthrough
Rebounding with my breakthrough(s). This is you. But too often you're being so hard on yourself, and your daily breakthroughs are not being recognized. You bought into the conditioned mental belief that says, 'if it's not complicated, it's not effective'. I can relate this this. It's time to lay...
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Life is Your Equipment
Life is Your Equipment. Too often, you over-looked yourself, not realizing - you have the answers, you are the answer, and you are enough. This episode speaks about how often you search externally, disregarding what you already have internally. Did you know? You need to do more extractions from...
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Manage Me Not Time
Shifting my perspective from time management to 'me management' changed the game for me. This episode speaks to you about checking in with your perspective, deciding to tweak your system when it's necessary, and giving yourself grace instead of condemnation throughout your journey. Did you know?...
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Decide to Be Kind - for Your Legacy
This episode briefly speaks to you about how we have individually and collectively endured tough times over the last few years, yet none of us has ever lived in times like this before. But does this mean you no longer have the capacity to be kind? This is the question you are being asked. You…
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Encouraging You on Your Way
This 41 seconds Brief Video Clip (BVC) is a 'pop in' to encourage you beyond your moments of discouragement or despair. You experience a variety of situations throughout your day, and you need time to process what you're feeling. Having someone deliver genuine encouragement to you in your…
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You Need Good Selfishness
Are you being sustained through your seasons? How much is it costing you when you don't prioritize yourself? Do you become overwhelmed, fatigued, or frustrated? This episode is a friendly nudge, reminding you to prioritize you with awareness. You get to decide what to do with it, but did you know...
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How to Prepare Your Legacy
What is it costing your family for being unprepared? Be the one making sure your family's problem is not ignorance. Make sure your family is aware and well informed about the major happenings in today's world, and how things will affect your family. When the youth members in your family have...
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Re-imagine What Your Playbook Looks Like
Are you consistent with being inconsistent? This resonates with me, and realizing this taught me how important it is to give myself grace while I'm discovering my areas in need of improvement. Did you know being inconsistent makes an imprint? Yep, it does, because your efforts still matter, and...
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Encourage Yourself Through Your Own Intervention
What will it take for you to prioritize you and pay more attention to you without feeling guilty about it? Do you gift yourself regularly with quality time? When you show up for everything and everyone else, is this at the cost of slighting yourself? Have you ever felt mentally ill, emotionally...
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Positive Thinking is a Portion...
Do you ever get frustrated when unexpected situations occur, and you're faced with having to figure out something because you didn't already have a plan? I've been there. COVID is a great example for us having to make multiple pivots, and we're still living with scars in many cases. There's…
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Having Courageous Conversations Matter
Is there someone you need to lovingly speak to because you see something, saw something, or know something valid they need help with? This resonates with me because this is and was me. I needed to have a 'courageous conversation' with my girl (my momma, my mommy), so I did. I'm here to tell you...
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Making My Moments Matter
Are you living from the scraps of your life? I used to. Then I decided to dive into my life, and now I'm living from the abundance of my life. Being more deliberate requires making decisions of activation. This means being ready to act within the real-time moments. This also means, prepping your...
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Confidence Looks Like This
You ever find yourself having a 'tug of war' with your confidence? If so, let's get you acquainted with knowing confidence is connected to your belief system, and your behavior is aligned with the measure from what you believe. This episode shares four practical tips showing you how to be...
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Leading with Forgiveness Living Liberated
When is the last time you did an inventory of your heart? Learn the effectiveness of forgiving your mishandler(s), and how it liberates you. No fancy methods. A sound and simplified way of taking action by making a decision to help the rest of your life. Listen to this episode and learn more. My...
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Discovering Your Purpose in 5 Simple Steps & More
Have you ever looked for something in one place, only to find it was positioned somewhere else? I can relate. So often I hear people like yourself say 'I'm trying to find my purpose', but I'm unable to say I hear people like yourself realizing 'I am purpose'. Think about one of the definitions…
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Better Living Batter - Optimizing the Matters in My Heart
What are you defining as the contributing factors for where you end up on an hourly, daily, monthly, and yearly basis? If this isn't something you think about, are you subscribed to passivity with your sustainability? And, if so, how long will you be subscribed to that? I can relate to this…
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Better Living Batter - Blending Life's Ingredients
If you're someone who needs to identify and define what's really required for helping you be sustained and uplifted throughout your days, I can relate. I share 6 ingredients that I'm effectively using as my 'Better Living Batter'. I strategically blend them as mints, tips, tools, and resolutions…
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How to Defeat Dancing with Discouragement - Being You
Has dancing with discouragement ever led you to believe less than best about yourself? If you answered 'yes', guess why? Because, we believe what we tell ourselves. Let's start by stopping. Stop dismissing how far you have come. You get to decide what your words do for you. Think about that. You...
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Infrastructure and Body Building From a Holistic Perspective
Kim shares how her infrastructure and body building perspective by uplifting herself with her words, creating a meditative space, nutritional intake with food & beverages, physical movement, and so much more are helping her during these times. She continues by making us aware, this positioning...
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Body Building From Another Perspective
Kim speaks about ‘body building’ from a perspective where holistic muscle mass is sustaining her for real-time moments. She gives us a verbal illustration, as she demonstrates how she visually creates a multidimensional ‘bridge of transition’ which helps her navigate through life. This is…
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Being Relevant Means Knowing My Ready IS Ready
Sometimes we count ourselves out of things, having missed opportunities because we believed we weren’t ready, or we weren’t enough. Kim tells us how saying ‘yes’ to showing up, and being used to accomplish ‘a thing’, translates into her ‘ready’ already being equipped enough to be ready for God’s...
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Mental Health Nurturing Is Respecting the Moments Until You Celebrate
Kim shares how being deliberate to respect your moments with yourself and other people, converts into celebrating yourself and other people. She qualifies this mindset approach as a propelled factor for dismantling mere toleration for us and others. Kim’s articulation of her personal experiences...
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What’s Within You Waiting to Be Released?
Kim verbally demonstrates how being caretakers of our visions, dreams, and ideas which are waiting to be released by us, propels us for our next best… Kim uses her personal experience, identifying everything she needs to progress her life is already within her. She uses her analogy, similar to a...
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Are You Healing, Are You Hiding, Or Both? Or, What Are You Calling What You’re Doing?
Kim uses her personal life experience to highlight examples of what healing and hiding looks like, even from a simultaneous perspective. She optimizes this by also sharing how she prioritizes herself to be better for her, while also being better with ‘them’. Kim shows us that we can satisfy...
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I Got This I Was Made for This Wake ME Up Call
Kim delivers us a ‘Wake ME Up Call’. This BAC (Brief Audio Clip) is meant to remind, activate, and ignite YOU. It’s your jumpstart, your boost, your reboot to get YOU repositioned, and leveraging YOU for WHATEVER it is YOU should BE. If this resonates with you, stay locked and loaded with Kim at...
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What is Choosing to Be Offended Costing YOU?
Kim gives us a verbal illustration of our endurance through lifelong and generational misses, articulating that we have been mishandled, misused, and mistreated. In short, she tells us that we’re equipped to leverage ourselves from our pain, by choosing to live better instead of bitter. Kim...
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Why Do We Believe Our Normalcy is Gone?
Kim optimizes the pandemic as a reason for many of us believing our normalcy was hijacked. She gives us 5 ways to recover and retain normalcy, making us aware of how significant it is to create our own healthy boundaries. Kim credits this for her being liberated vs hindered, as she shares her...
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Mediocrity Brings Clarity
Kim speaks to us about the societal pulse where we have bought into a need to be the best or amongst the best, keeping us within a cycle of perpetual competitiveness (internally and externally). Kim continues by sharing how she optimizes and positions herself for what spaces are better suited for...
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Contentment Does NOT Equate to Settling
Brief Audio Clip (BAC): This is a quick pop-up audio clip to provoke a thought. You get to hear a few seconds of my reckoning. The back-story without being said is: Coexistence means I can be full and hungry at the same time, according to Philippians 4:12, which is not settling, it’s exhibiting...
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My Wealth is in My Mind
Brief Audio Clip (BAC): This is a quick pop-up audio clip to provoke a thought. You get to hear a few seconds of my reckoning. The back-story without being said is: My mind is equipped to think about a multitude of ideas where I believe in the possibilities of what I visualize. I’m equipped to...
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I Believe I Cracked the Code for Imposter Syndrome
Kim bluntly speaks about the importance of leadership roles providing clarity (as much as humanly possible) by making their people aware there are voids within the information they're providing. She continues, cautioning that, many listeners and hearers are holding on to each and every word being...
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Spontaneity Plus Structure Equals Blended Living
Kim optimizes blended living vs. balanced living within a perspective for the inclusivity of structure and spontaneity. She references coexistence, asking for us to take a look and determine what serves us well or hinders us. Her discussion enlightens us to know, she believes being authentic is a...
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ReWriting Authenticity to Live a Blended Life Instead of a Balanced Life: For Personal Development
Kim invites you to consider living a blended life instead of a balanced life, unless you’re a juggler or you like walking on a tight rope. She gives verbal demonstrations of how renewing her mindset to live a blended life removed the unease from the nervous anxious energy she was feeling. The…
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Being Authentic is a Process. But is Your Container Conditioned for Contamination?
Kim references our individual authenticity as being a process. She speaks about us living within an opportune time to re-write our framework for what our authenticity looks and feels like. With her identifying our apparent societal tension that's being experienced amongst individual and groups of...
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How to Be Authentic for Your Personal Development
Kim reveals how identifying past behaviors helped her to realize she was not being authentic for herself. She began optimizing how she had abandoned herself by placing her support and celebrations of others in front of her. This is something Kim submits to us as a need to be self-aware, making…
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I Had A Home And I Was Still Homeless; Not Embracing The Skin I'm In - Comprehensive Nurtured SelfCare for My Personal Development
Kim reveals in depth conversation, where she didn't embrace the skin she's in, equated to being homeless. She says, "you don't have to live in the street, under a bridge, or be displaced from a brick and mortar structure, to be homeless". Kim credits having 'the disease to please others' mindset,...
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Living WITH Self-Doubt as a Cushion for Confidence Building: Personal Development
Kim shares her provoking perspective about how taking on the mindset to embrace living with self-doubt was instrumental in building her confidence. She explains that 'positioning matters', and it was crucial for her to realize she wasn't able to be positioned as saying she wouldn't ever have to...
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Is Your Legacy Cradled In Your Conditions? Personal Development
This episode is packed with Kim's illustration making us aware, we're capable of being cradled by our conditions. She tells us how her experience(s) with this happening, has left her feeling bad from the loss of loved ones, and during pandemic mishaps. Kim shared examples of how her demeanor…
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Proof of Life Is a Starting Point
Kim uses the illustration of a baby being born, growing, and meeting the expected milestones within its life, as she compares these milestones of a child with specific points of an adults' life transitions or lack thereof. She continues by making us aware that, these milestones of a child are...
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I Am Purpose - You Are Purpose: Personal Development
Kim starts by making us aware, she’s been awakened to believe we are ‘Purpose’. She then captures Googles definition for purpose, and she takes us on her personal journey, using her childhood dance recollections and her family fishing adventures, to optimize why she believes we are purpose. Kim’s...
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YOU Are the ROI: Personal Development
Kim entices our mindset by making us aware, ‘we are the ROI’. Simply put, we are the return on our investment. She acknowledges falling short sometimes when her humanity deflects what’s a good fit for her, but then her ‘big girl’ self-talks reposition her for engagement and investing in her...
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Checking Your Belief System And Embracing It - Personal Development
Kim tells us how our perceptions and perspectives play an integral role with our belief system. She makes us aware that embracing alterations will be necessary throughout our lifetime because it will help our evolution and extend us from our zone of comfort. Kim equates our personal development...
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Are YOU Checking Your Belief System: Personal Development
Kim shows us how to check our belief systems as she makes us aware that, it's how we function within 'it' that determines, fulfills, and satisfies our daily lifestyle. She informs us that, as we start paying more attention to our thought process (mindset), perspectives, perception, ... and with...
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ABOUT THIS SHOW
LIFE-ing perspectives discussed to help sustain you for daily life challenges. The simplicity of personal development awakenings shared as mints, tips, and tools to activate your self-awareness from a 'wellness with words' approach. Highlighting the importance of being true to yourself in your real-time moments. Claimer: I respect what you believe works for you, and I share what I know works for me. This content is not a clinical substitution.
HOSTED BY
Kimberly F. Costner
CATEGORIES
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Frequently Asked Questions
How many episodes does Mints By Kim Podcast - Beingmedaily.com have?
Mints By Kim Podcast - Beingmedaily.com currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mints By Kim Podcast - Beingmedaily.com about?
LIFE-ing perspectives discussed to help sustain you for daily life challenges. The simplicity of personal development awakenings shared as mints, tips, and tools to activate your self-awareness from a 'wellness with words' approach. Highlighting the importance of being true to yourself in your...
How often does Mints By Kim Podcast - Beingmedaily.com release new episodes?
Mints By Kim Podcast - Beingmedaily.com has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mints By Kim Podcast - Beingmedaily.com?
You can listen to Mints By Kim Podcast - Beingmedaily.com on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mints By Kim Podcast - Beingmedaily.com?
Mints By Kim Podcast - Beingmedaily.com is created and hosted by Kimberly F. Costner.
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