Miracle In Time

I found myself sitting with my fears—acknowledging them instead of trying to push them away. It’s a heavy feeling, but I realized that it’s okay to just sit with it. It’s about being compassionate with ourselves and understanding that sometimes, the fear of not being able to express everything can feel like a death of sorts.So today, I encourage you to feel your feelings. Cry if you need to, scream if it helps, and most importantly, just be. To learn more about Laura and her services, please visit yourlightllc.com

In today's fast-paced world, we are inundated with information, products, and services that promise to hold the answers to our problems. But what if the real answers lie within us? In this episode, we'll explore the concept of co-creation, the importance of finding your tribe, and how to access the infinite abundance that resides inside each of us.To learn more about Laura and her services, please visit yourlightllc.com

As parents, we often find ourselves caught in the whirlwind of daily responsibilities, leaving little time for self-reflection and growth. In this episode, Laura Winters shares her insights on balancing the demands of parenthood with the need for personal development and spiritual connection. She reflects on her experiences and offers valuable lessons to help you grow as both a parent and an individual.To learn more about Laura and her services, visit yourlightllc.com

Injuries can be daunting, but the way we respond to them can make all the difference. In this episode, we'll explore how to maintain composure during recovery, understand the healing process, and discover actionable strategies to manage discomfort effectively.To learn more about Laura and her services, visit yourlightllc.com

In life, we often face unexpected challenges and situations that can throw us off balance. Whether it's a minor accident or an emotional moment, how we respond can make all the difference. In this episode, Laura shares insights from her recent experiences and how they’ve shaped her perspective on the goodness in people and life.To learn more about Laura and her services, visit yourlightllc.com

Catholic guilt, while deeply ingrained, does not have to dictate your life. By understanding its roots and reclaiming your joy and sexuality, you can foster a healthier relationship with yourself and others. Remember, feeling is a beautiful part of being human, and you deserve to embrace it fully. For those on this journey of healing and acceptance, know that there is freedom on the other side. You can still have a meaningful relationship with spirituality while celebrating your humanity. To learn more about Laura and her services, visit yourlightllc.com

A simple message--Choose you.For more information about Laura, visit yourlightllc.com

This morning, I woke up to a simple text from a friend, and it hit me hard. It made me reflect on all the emotions I was still carrying. I cried and realized that healing isn’t a straight path. Then, I received a message from a listener of my podcast. She reminded me that I’m making a difference, even when it feels like I’m just going through the motions. Sometimes, we just need to pause and align with who we truly are. Life is about attracting the right people, and that starts with knowing ourselves. Gratitude shifts our perspective – everything is happening for us, not to us. Let’s embrace the journey together. Remember, feeling is part of the transformation. Are you healing too? For more information about Laura and her services, visit yourlightllc.com

Healing can often feel like an endless journey filled with waves of emotions and experiences. Have you ever found yourself questioning why healing seems so hard? In this post, I’ll share insights from my own journey over the past few months, exploring the challenges and triumphs of healing, and providing actionable steps to help you through your own process.For more information about Laura and her services, visit yourlightllc.com

Laura Winters explores the themes of growth, healing, and harmony in challenging situations. She emphasizes the importance of feeling through discomfort, embracing transformation, and living in harmony with oneself and others.Keywords: growth, healing, harmony, transformation, self-awareness, emotional resilience, spirituality, self-improvementKey topics:The importance of facing discomfort for growthUsing challenging situations as opportunities for healingLiving in harmony with oneself and othersThe significance of feeling through emotionsThe influence of astrological energies on personal transformationFor more information about Laura and her services, visit yourlightllc.com

Laura Winters shares her perspective on curiosity, research, and the importance of trusting oneself when exploring new spiritual and holistic practices. She emphasizes the value of self-research and intuition over relying solely on others' opinions.Keywords: curiosity, research, intuition, spirituality, holistic practices, Reiki, energy healing, self-discovery, personal growth, explorationKey topics:The importance of curiosity and research in exploring new practicesHow to trust your intuition when making decisionsThe significance of being open to spiritual experiencesFor more information about Laura and her services, please visit yourlightllc.com

Embracing transformation is a complex yet rewarding journey. By acknowledging your feelings, seeking guidance, and trusting the process, you can uncover your true self. Remember, transformation is not a destination but a continuous journey of growth and self-discovery. So, take the leap and allow yourself to transform into the most authentic version of you.For more information about Laura and her services, visit yourlightllc.com

As we navigate the complexities of life, many of us find it challenging to confront our emotions. Have you ever felt stuck, unable to cry despite the weight of your feelings? In this episodes, we will explore the significance of tears in emotional healing, drawing insights from Laura Winters, who reflects on her personal journey with grief and emotional release. For more information about Laura and her services, visit yourlightllc.com

Laura Winters explains how you can experience physical transformation through your own healing. For more information about Laura and her services, visit yourlightllc.com

Laura Winters shares her personal journey of healing, self-awareness, and the importance of inner intuition. She discusses how changing your internal state reflects in the world around you and emphasizes the power of self-trust and emotional clarity.Keywords: Healing, self-awareness, intuition, emotional clarity, personal growth, inner power, reflection, trust, spring equinox, spiritual journey.Key Topics:Inner reflection and its impact on the external worldThe journey of healing and self-awarenessThe role of intuition and body awareness in personal growthFor more information on Laura and her services, visit yourlightllc.com

Laura Winters shares her transformative journey through emotional healing, surrender, and embracing her purpose. She discusses overcoming fears, the significance of living in the moment, and following joy as a life's purpose.Keywords: emotional healing, surrender, purpose, joy, self-growth, energy work, inner child, transformation, self-love, mindfulnessKey topics:Emotional healing and surrenderLiving in the moment and trusting intuitionFollowing joy as a life's purposeTo learn more about Laura and her services, please visit yourlightllc.com

Laura shares her emotional journey through a challenging day, exploring themes of spiritual insight, emotional release, and personal growth. She discusses her experiences with visions, connecting to the soul level, and navigating change during a turbulent period.To learn more about Laura and her services, visit yourlightllc.com

Get an inside read into Laura's journal exploring changing hearts.For more information on Laura and her services, visit yourlightllc.com

Laura Winters shares her profound journey through a tower moment, exploring past life memories, healing practices, and the importance of feeling seen and remembered. This episode offers insights into emotional release, spiritual healing, and finding peace within oneself.For more information about Laura and her services, visit yourlightllc.com

I’ve been grappling with inner child abandonment, and it hits hard sometimes. Logically, I know everything happens for a reason, but it still hurts. Why? Because the mind can be a tricky place filled with fears and falsehoods. It’s so easy to feel isolated, wishing someone would come to save us. But here’s the truth: we’re meant to save ourselves. Healing starts from within. To learn more about Laura and her services, visit yourlightllc.com

Laura Winters explores her personal healing journey, the symbolism of the Tower card, and the ongoing nature of healing—challenging perceptions of being 'healed' and embracing continuous growth.To learn more about Laura and her services, visit yourlightllc.com

Laura Winters explores the difference between revelation and transformation, emphasizing the importance of patience and self-compassion in the healing journey. She shares personal insights on how understanding and integrating revelations can take years, and encourages listeners to trust their unique process of growth.To learn more about Laura and her services, visit yourlightllc.com

Laura Winters explores the challenges of healing attachment styles, particularly anxious attachment, and shares personal insights on overcoming fears of abandonment through self-awareness and healing.For more information about Laura and her services, visit yourlightllc.com

Laura Winters shares her recent journey of breaking patterns, embracing silence, and cultivating inner peace through mindfulness and observation. She explores themes of sovereignty, presence, and the importance of feeling in the moment.For more information about Laura, visit yourlightllc.com

Every day, we face choices that can either reinforce old habits or lead us to new paths of healing and growth. In this post, we’ll explore how even the simplest actions, like blocking someone on social media or resisting the urge to snack, can signify significant steps toward healing. You’ll learn why these changes matter and how to embrace them in your life.To learn more about Laura, visit yourlightllc.com

In our fast-paced lives, it can be challenging to navigate the emotions tied to change, especially when it comes to letting go of old patterns and self-identities that no longer serve us. In today’s episode, we’ll explore the insights shared by Laura Winters as she discusses her personal journey of transformation, focusing on how to embrace change with deeper love for oneself. For more information, visit yourlightllc.com

In a world where we often prioritize responsibilities and seriousness, it’s easy to forget the importance of play and joy in our lives. But what if past experiences—perhaps even past lives—are influencing your ability to feel safe and playful? In this episode, I’ll explore how understanding these influences can help you embrace joy, especially in moments that might feel uncomfortable.For more about Laura, visit yourlightllc.com

This is an original song I wrote and now I'm singing the raw version for you, my friend. Saying goodbye is never easy, but it’s sometimes the only way to find freedom.To learn more about Laura, visit yourlightllc.com

Laura Winters shares her personal journey of connecting with spirit guides, exploring different psychic senses, and how this connection brings peace and guidance. She discusses practical steps to open up to these spiritual helpers and the importance of belief and openness.For more about Laura and her offerings, please visit yourlightllc.com

Feeling overwhelmed? Here's a powerful practice to bring your energy back in and find peace. To learn more about Laura, visit yourlightllc.com

Ever felt overwhelmed with love but hesitant to share it? You're not alone. Sometimes, our hearts swell with gratitude for the people in our lives, but expressing it can be tough. We often find ourselves giving love without knowing how to receive it back. Like when I watch a tear-jerking episode of Grey's Anatomy and can't help but spill my feelings to my friends. 🥹 My friend Erica once reminded me that we’ve been taught to give but not to receive. It’s a profound realization that hits deep. Why do we rush past compliments and affection? It’s like we think we’re unworthy of love. This can feel heavy at times, but it's essential to let the people you care about know how you truly feel. So, next time your heart swells, don’t hold back! Share that love. But remember: some might not reciprocate, and that’s okay. What matters is the authenticity in your feelings. For more information about Laura, visit yourlightllc.com

Laura Winters shares a heartfelt reflection on grief, forgiveness, and understanding intent in relationships, especially with her father. She explores how recognizing intent can influence healing and emotional release.For more information about Laura, visit yourlightllc.com

Ever seen angel numbers everywhere? I’ve been spotting 49 nonstop, and it’s a sign I can’t ignore!Angel numbers are messages from the universe. They appear as repeating sequences like 111, 222, or in my case, 49. Each number holds a unique meaning. For 49, it’s about aligning with your purpose and the end of a cycle. I’ve realized I’ve been held back by fear, but it’s time to trust the journey. Finding my voice and sharing stories through my podcast has been transformative. Every time I see that 49, it reminds me that I’m supported and everything is okay. Next time you see angel numbers, pause and reflect. They might just be the reassurance you need!To learn more about Laura, visit yourlightllc.com

Ever feel like you’re surrounded by crickets when you start something new? Just today, I reached out to a friend about being a guest on my podcast. He responded instantly, ready to dive in with excitement. Finding your tribe means you can skip the delays and go straight to the good stuff. If you’re missing that support, keep searching—you’ll find your people. Remember, it’s all about surrounding yourself with those who elevate your vibe. 🌟 Have you found your hype squad? Let’s celebrate those who lift us up! To learn more about Laura, visit yourlightllc.com

In this episode, we explore the importance of integration through our healing journey. We can gain so much knowledge and when we allow a pause for integration, the energy can change our frequency and actually become a part of us energetically.To learn more about Laura, visit yourlightllc.com

Laura Winters shares her personal healing journey, exploring how past experiences, past lives, and subconscious thoughts influence our present emotions. She emphasizes the importance of self-awareness, holding space for oneself, and understanding that these inner experiences are normal parts of healing.For more information about Laura, visit yourlightllc.com

Why can’t they love you the way you need? 🌟 It starts with loving yourself fully.Imagine a life where your self-love is so abundant that it overflows into your relationships. 💖 We often seek love from friends, partners, and family, thinking it’s essential. But what if we could find that love within ourselves? When we fill our own cups, everything else is just gravy. You can elevate your life with love, peace, and compassion. But it all begins with you.So, can you align with that true love for yourself? To learn more about Laura, visit yourlightllc.com

In this episode, we delve into the profound insights from a recent therapy session that highlight the significance of vibrational frequencies in relationships. Have you ever struggled with feelings of rejection or abandonment? If so, you're not alone. In a world where connections can feel fleeting, understanding the energetic alignment between individuals can provide clarity and healing. Join me as we explore how your soul's evolution influences your relationships and self-worth.For more information about Laura, visit yourlightllc.com

Ever felt like your relationships are a roller coaster? 🎢 Let's talk about attachment styles and how they shape us. I recently discovered my anxious attachment style and it was a game changer. It explains so much about my behavior and reactions in relationships!Understanding attachment styles not only helps us see ourselves more clearly but also sheds light on others' behaviors, especially when we recognize patterns from our childhood.It’s like connecting the dots! If you’re anxious like me, you might find yourself chasing connections, while others pull away. Remember, it’s not you; it’s the dynamics at play.The journey to becoming secure in relationships starts with self-awareness. Explore your attachment style, and you might just unlock a new level of understanding.So, take a moment for yourself today. Dive into this topic and see what you discover!If you would like to learn more about Laura, visit yourlightllc.com

Thoughts about my father.If you would like to learn more about Laura, visit yourlightllc.com

Why can't people just love me for who I am? It’s a tough question we all ask ourselves. 💔 I’ve been feeling this deep confusion about love—why it’s hard to show and receive. There are days when it feels like a punishment just to exist in this emotional turmoil. It’s like looking at my inner child and trying to understand the reasons behind all this pain. This reflection brings up old memories, feelings that I can’t quite grasp. Am I still stuck in those moments? It’s fascinating how our current experiences mirror our past, and how unresolved feelings can bubble back to the surface. I’m learning to navigate these waves of emotions, knowing it’s okay not to have all the answers. What if the real lesson is to feel through all of this—to accept the confusion and embrace the journey? Let’s keep asking the tough questions together. Feeling this too? 💭 If you would like more information about Laura, visit yourlightllc.com

In this episode, we explore the deep-seated feelings of abandonment that many people experience and how they can often stem from abandoning oneself. Laura shares her personal reflections on this topic, offering guidance on how to overcome these feelings and embrace your truth.To learn my favorite ways to shift energy, visit: https://www.yourlightllc.com/shiftenergyfreebieTo learn more about Laura, visit yourlightllc.com

In this episode we can talk about how energy can shift at any single moment. It can be triggered by a person, event, or inner feelings. You are not meant to be in a constant state for a long period of time. Allow energy to move through you and be mindful where it might be coming from. To learn my favorite ways to shift energy, visit https://www.yourlightllc.com/shiftenergyfreebieTo learn more about Laura, visit yourlightllc.com

In this Daily Dose of Healing, we talk about appearance and how ancestral traumas can come to the surface, along with other trauma weaved in the fabric of life. Who am I? What do I even really look like? How can we become the person we want to see in the mirror?For more information about Laura, visit yourlightllc.com

Welcome to the New and Improved Miracle In Time podcast! I have been away for a while and have made some exciting changes. Here I explain all the new changes including "Daily Dose of Healing", in-person interviews, and continued virtual interviews with a focus on the human healing journey. Are you ready? I sure am!For more information about Laura, visit yourlightllc.com

Dr. Madan is the immediate Past President for BC Doctors of Optometry. She completed a residency in ocular disease at the Eye Center of Texas in Houston and is a fellow of the American Academy of Optometry. Dr. Madan has lectured on the management of advanced dry eye disease and glaucoma throughout North America. She contributes to the field as a member of the editorial boards for Women in Optometry and Modern Optometry and has authored various publications in Review of Optometry, Optometry Times, Modern Optometry, and Eyes On Eyecare. Dr. Madan is also a lecturer at Pacific University, College of Optometry. She additionally serves as a continuing education reviewer for the Association of Regulatory Boards of Optometry (ARBO).If you would like to connect with Dr Madan, you can connect on Instagram @dr.mahnia.madanIf you would like more information about Laura, Craniosacral Fascial Therapy (CFT), Intuitive Energy Healing, and Your Light Holistic Therapy and Wellness, LLC, visit yourlightllc.com

Amanda V. has been a dry eye patient since August 18, 2021 after an adverse reaction to dilation and numbing drops. Since then she has tried traditional pharmaceuticals, as well as biological treatments for her dry eye condition. She has been diagnosed with meibomian gland dysfunction and Aquious deficiency . She is passionate about finding the root causes to inflammation. She is married with two children and is committed to feeling well not only for herself to , but her family. This is the first part of her story.If you would like to connect with Amanda, you can email her at [email protected] you would like more information about Laura, Craniosacral Fascial Therapy (CFT), Intuitive Energy Healing, and Your Light Holistic Therapy and Wellness, LLC, visit yourlightllc.com

Amanda V. has been a dry eye patient since August 18, 2021 after an adverse reaction to dilation and numbing drops. Since then she has tried traditional pharmaceuticals, as well as biological treatments for her dry eye condition. She has been diagnosed with meibomian gland dysfunction and Aquious deficiency . She is passionate about finding the root causes to inflammation. She is married with two children and is committed to feeling well not only for herself to , but her family. This is the first part of her story.If you would like to connect with Amanda, you can email her at [email protected] you would like more information about Laura, Craniosacral Fascial Therapy (CFT), Intuitive Energy Healing, and Your Light Holistic Therapy and Wellness, LLC, visit yourlightllc.com

Dr. Ada Noh, OD, is the founder of Noh Eyes, where she specializes in the diagnosis and management of dry eye disease. Passionate about advancing patient care and practitioner education, she frequently lectures on dry eye therapies and emerging treatment strategies. Dr. Noh earned her undergraduate degree from the University of Pittsburgh and her Doctor of Optometry degree from the Pennsylvania College of Optometry. Through both her clinical practice and speaking engagements, she is dedicated to improving quality of life for patients and raising awareness of ocular surface disease among eye care professionals.If you would like to contact Dr Ada Noh, you can reach out on Instagram @noh_eyesIf you would like more information about Laura, Craniosacral Fascial Therapy (CFT), Intuitive Energy Healing, and Your Light Holistic Therapy and Wellness, LLC, visit yourlightllc.com

This is the second part of my story where I take healing into my own hands. You hear about the holistic healing avenues to heal my eyes and changes that occurred to create a brand new life for myself.If you would like more information about Laura, Craniosacral Fascial Therapy (CFT), Intuitive Energy Healing, and Your Light Holistic Therapy and Wellness, LLC, visit yourlightllc.com