PODCAST · society
Mirepoix Taste Buds
by Your Buds
Meet your new favorite buds! This is a biweekly podcast about our pursuit of the three fundamental keys to happiness: health, wealth, and curiosity. Our journey explores how food and our daily lives intersect, satiating mind, body, and spirit. Like mirepoix in a dish, these keys to happiness are the reason life tastes so good. Let's get cookin!
Episodes
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So Long
Season 3 comes to a close and reveals a twist in the plot! This is our 100th episode (not including some small bonus content we peppered in over the years) and we don't intend on dropping any new ones in 2024. We will be taking an extended hiatus which should give listeners a chance to revisit…
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Know Your Grower
At the turn of the 20th century, half of Americans were farmers. Now that number is less than 2%! This week we talk about Community Supported Agriculture or CSAs. It's basically a subscription service for produce (and sometimes flowers) that helps support a small business, allows consumers to…
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Small Bites: 'Nduja
How do you feel about spreadable meats? Join us as we talk about this four ingredient, pork paté that has a high fat ratio and is packed with Calabrian chiles.
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A Warm Table
For awhile we were on that "No New Friends" thing, but then Ramon happened. This week we bring you an interview that gets at the heart of what keeps this podcast going and dives deep into a newfound friendship we made before we left St Louis. Join us as we discuss his butterfly moment and how he...
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Small Bites: Diwali Treats
The festival of light is upon us and so are the amazing treats and snacks that come along with it.
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Toaster Fodder
What's poppin? It's breakfast time! Or is it dessert? This breakfast pastry brings back all the childhood nostalgia and throws some serious shade at their fellow breakfast competitors. Let's toast to Pop-Tarts in all their glory.
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Small Bites: Jibarito
Who knew this fried, green plantain sandwich was a 90s baby from Chicago!?!
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Rise and Grind
Mocha, latte, cold brew, or espresso. There are many names for this breakfast delight and we love them all. But what exactly are the differences? Is Starbucks worth the hype? Is there such a thing as too much coffee? Join us for this special brew and find out!
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Small Bites: Succotash
Suffering succotash! The fall harvest and spooky season are already upon us. This week's episode showcases a corn and legume-dense dish that you'll be looking for a scoop of.
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Small Bites: Timballo
A true labor of love, this Italian dish is layered with flavor, baked with bechamel, and comes with a movie recommendation.
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Don't Stand So Close to Me
This kitchen appliance had us puzzled for years. How does it work? Does it cause cancer? Why does it have hot and cold spots? Our curiosity could wait no longer. Pop into this episode as we unpack the mystery of microwaves.
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Small Bites: Neeps & Tatties
Bits and Nannies? No! Neeps & Tatties silly! This Scottish dish gets a moment to shine in this week's episode.
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Small Bites: Sopapillas
This golden, delicious, deep-fried pastry is a type of quick bread that has us salivating.
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Hatch'd in STL
In this episode, we sat down with Joshua Sturma, the owner of Hatch'd STL, to chat about smoked meats, the highs and lows of working with family, and what makes breakfast so great.
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Small Bites: Black Rice
Packed with antioxidants this grain was once saved for nobility and is sometimes known as forbidden rice.
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Knives Out
This week we take a stab at the king of the cutlery world: the knife. Paired with a killer interview this episode explores the balance between fine dining and no-frills eats, the history of knives from prehistoric times to BDSM knife play, and plenty of pasta talk. Hanah joins us from Seattle to...
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Glitter Full - HAPPY PRIDE!
Edible or nah? This week we chat sparkly treats and usher in all the JOYOUS feels that accompany the month of June: Black Music Month, freedom celebrations for Juneteenth, and of course the happiest-of-all, month-long holidays: PRIDE!
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Small Bites: Korrokke
It's deep-fried, goes great with tonkatsu, and leftovers can be put on a sandwich!?! Sign us up!
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Small Bites: Halo Halo
This shaved ice treat is bound to impress and be a unique experience every time. You will be flocking to find this dessert post pod. Trust.
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The Power of Pizza - Part II
Dial up some delivery or pop in your DiGiorno (or fav frozen brand, no judgment) cause it is time for Part II of this pizza party! We had to get the skinny on pizza origins, shed some light on the many varieties of pizzas, and how regions shape the pies we eat. Learn something new with us. We...
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The Power of Pizza - Part I
It's hard to imagine the world without pizza. Frankly, we had so much fun talking about this topic that we had to give you 2 hours of crust, sauce, and cheese. But don't worry, we sliced this pie into 2 parts. Part 1 showcases our first testosterone filled interview with resident, self-proclaimed...
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Small Bites: Meat Sweats
Ever feel like a high protein meal has cranked up your body's thermostat?!? You're not alone. But why is that meat lovers meal making you sweat? Tune in to find out.
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The Nitty and the Gritty
No, it's not horse hooves, but we can't say it's much better. This week we talk about the craze that swept the nation in the mid-twentieth century and was the hotness on every table. Is it decor? Is it delicious? Let's find out more.
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Small Bites: Capsaicin
Peppers make you sweat, but they also have the power to relieve pain. What is bringing the heat? Join us and find out.
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Small Bites: Spoonbread
Like most true Southern dishes, this one has origins in Native American ingredients, European techniques, and African American execution and expertise.
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NSFW - Revisiting Love
Ever tried to record a wine-fueled conversation with one of your besties about love and food? Well, we did and it was a pretty good time. If you haven't listened to "None or More than One" from our first season we encourage you to give that a listen for more context, some talk on aphrodisiacs…
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Small Bites: Harissa
A cousin of hot sauce, this spicy pepper condiment is a staple in northern Africa and the Middle East.
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Support Your Local Girl
Let's face it...January through April are the doldrums but look on the bright side! It's Girl Scout Cookie season and thanks to technology those gals have gone digital. If being able to order these delectable cookies directly to your home isn't a cause to celebrate, we don't know what is!
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Cheers to 2022!
Season 2 is a wrap! Catch up with us again in 2023 with new episodes airing Wednesdays. Listen in for a few teasers of what's to come and what our favorite episodes were this year.
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Small Bites: Eggnog
If you have some in the house, pour yourself a cup and cozy up as we talk about why eggnog deserves to be in your holiday rotation. We still don't understand the science but don't let that stop you from indulging.
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Small Bites: Candy Canes
These crook-shaped candies are having their moment, but what is their origin? Why the shape, the flavor, the craze? Let's chat peppermint and debate whether this holiday treat is worth the hype.
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Small Bites: Fruitcake
Fruitcake is ancient! Give this a listen to find out just how ancient! Often bathed in alcoholic spirits and left to mature for months, these confections have been gifted for centuries. Don't ask us the science, that may be a mystery forever.
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Small Bites: Baker's Dozen
What the heck is the deal with a bakers dozen? Not that we are complaining. After all, who doesn't love an extra baked good? Bumping your bread order up from 12 to 13 wasn't just to delight the customers; there was a much more sinister motivation pulling the strings. Find out why being a medieval...
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Fake It til' You Make It
Can you always spot the real from the fakes? Nowadays plant-based meat substitutes are getting closer to the real deal thanks to advances in food science. This week we talk about a few ways you can replace some of the animal protein in your diet, and embrace Meatless Mondays.
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Small Bites: Moussaka
Moo-sa-ka...Say it with us and then go find the nearest place that has it and give it a try! We promise this twist on an eggplant-like lasagna will be making you want to whip up your own at home.
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Native Foods
In honor of Native American Heritage month in November, we talk about the first peoples to call America home and the challenges colonization has presented for their food systems. Check out our Linktree for amazing organizations to support, chefs to seek out, and information on incredible native...
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Small Bites: Candy Corn
National Candy Corn Day is October 30th! Get ready to learn how it's made and why this candy was originally called "Chicken Feed". Top down, bottoms up!
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Butt Music
Why do beans make you fart?!? This week we talk about these nutrient-dense powerhouses that have been keeping humans satiated for eons.
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Don't Feed Strangers
For god sakes, NO HONEY. Well, maybe not yet. But honey isn’t the only thing to steer clear of with your little one. These proud aunties learn all the dos and don'ts when it comes to feeding kids from our very own sister! Join us as we talk pregnancy, breastfeeding and baby friendly foods....
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Small Bites: Bubble Tea
This week we are popping off about the tea trend from Taiwan that started to sweep the world in the 1980s. Can you guess which slang word is Chinese for a female body part and is usually featured in this drink?!?
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The Cuisine of Portugal
Today we bid Melissa adeus! Before she left we had a quick chat about all the good food and adventures ahead.
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Small Bites: Pretzels
Just in time for Oktoberfest we talk PRETZELS! Don't get it twisted, we love all types of this carb-tastic snack, but soft pretzels with beer cheese and a mustard sauce hold a special place in our hearts. You too? Then press play and let's salivate together.
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Small Bites: Mooncakes
These are so much more than food. Steeped in a deep cultural tradition, folklore, legend, and the magic of the moon goddess, mooncakes are both art and a tie back to family and reunion. Check out Netflix's "Over the Moon" which we reference on multiple occasions in this episode.
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Small Bites: Dashi
Soup season is back! Some of you've probably been enjoying this ingredient without even realizing it. Try making this Japanese soup stock to pack your meals with umami.
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Small Bites: Remoulade
Feeling saucy? This week we dip into the underrated condiment that complements your favorite Southern fried foods.
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Small Bites: Potlikker
The name could sound odd but this Southern staple might have you wanting to lick the pot clean.
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Small Bites: S'mores
Why is Sylvester Graham rolling in his grave over this ooey gooey excuse for flirtation?!? Cozy up around the fire and get your mallows ready because this week we expose the mystery around S'mores.
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No, Not Even Water
This week we give it to you straight and catch up with an old friend Maissah Amin. We talk about culture, faith, and rediscovering what our cities have to offer post-pandemic.
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Small Bites: Jaggery
You've heard of sugar...maybe even brown sugar, but have you heard of jaggery? This non-centrifugal sugar might even have a few health benefits that may surprise you.
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Small Bites: Escabeche
Although what first comes to mind may just be pickled vegetables, this term also refers to a vinegary fish stew popular in Latin America.
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ABOUT THIS SHOW
Meet your new favorite buds! This is a biweekly podcast about our pursuit of the three fundamental keys to happiness: health, wealth, and curiosity. Our journey explores how food and our daily lives intersect, satiating mind, body, and spirit. Like mirepoix in a dish, these keys to happiness are the reason life tastes so good. Let's get cookin!
HOSTED BY
Your Buds
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Frequently Asked Questions
How many episodes does Mirepoix Taste Buds have?
Mirepoix Taste Buds currently has 103 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mirepoix Taste Buds about?
Meet your new favorite buds! This is a biweekly podcast about our pursuit of the three fundamental keys to happiness: health, wealth, and curiosity. Our journey explores how food and our daily lives intersect, satiating mind, body, and spirit. Like mirepoix in a dish, these keys to happiness are...
How often does Mirepoix Taste Buds release new episodes?
Mirepoix Taste Buds publishes regularly with 103 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Mirepoix Taste Buds?
You can listen to Mirepoix Taste Buds on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mirepoix Taste Buds?
Mirepoix Taste Buds is created and hosted by Your Buds.
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