Mission Matters Fitness with Adam Torres

In this episode,  ⁠Adam Torres⁠ interviews ⁠Dane Johnson⁠, CEO of Crohn's Colitis Lifestyle. Dane shares his personal recovery journey, discusses holistic approaches to managing IBD, and explains how his organization empowers individuals with Crohn's disease and ulcerative colitis through education, coaching, and community support. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  Adam Torres interviews Sam Rosenberg, Founder of Live Ready. Sam shares lessons from his career in executive protection, discussing situational awareness, preparedness, and the mindset needed to help individuals, families, and organizations respond confidently to uncertainty and personal security challenges. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  ⁠Adam Torres⁠ interviews ⁠Henry Chen⁠, CEO of AexoBio. Henry shares his journey from venture capital and technology startups into biotechnology, discusses the potential of exosomes in regenerative medicine, and explains how advances in AI and biological research are creating new opportunities to improve healthspan and wellness. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  Adam Torres interviews Leslie Danford, Founder of Vitaminis. Leslie discusses building a functional wellness brand, developing products inspired by her own family's needs, and her vision for creating a trusted platform of nutritious mini bites and sips for consumers nationwide. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  ⁠Chirag Sagar⁠ interviews ⁠Todd Vande Hei⁠, CEO of Stark Health, and ⁠Dr. Alice Nguyen⁠, Naturopathic Medical Doctor at Stark Health. They discuss hormone health, metabolic optimization, peptides, and how their proactive approach helps individuals achieve peak performance. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  ⁠Adam Torres⁠ interviews ⁠Ted Britschgi⁠, PGA Instructor and SwingMotion Ambassador. Ted shares insights on common golf swing mistakes and explains how SwingMotion’s 3D technology helps golfers improve through real-time feedback and data-driven coaching. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  ⁠Adam Torres⁠ interviews ⁠JD Tremblay⁠, Director of High Performance & Mental Resilience Advisor at Hungry Warrior Academy. JD shares how his DECA system helps individuals build discipline, optimize performance, and lead with purpose. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  ⁠Adam Torres⁠ and ⁠Anthony Badalian⁠, President & COO of STRIDE Fitness. Anthony shares his journey into the fitness industry, what sets STRIDE Fitness apart in the boutique space, and how the brand is using community, recovery, technology, and franchising to create a scalable fitness movement. About ⁠STRIDE Fitness⁠ STRIDE Fitness delivers the ultimate cardio and strength training experience through treadmill intervals, targeted strength work, and expert coaching in a high energy, results driven environment. Their studios are equipped with premium technology, Woodway 4Front treadmills, custom strength equipment, and a dedicated recovery zone so members can train hard and recover smarter under one roof. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  Adam Torres interviews Dr. Tina Koopersmith, Founder of DrTinaPlays, podcast host of Your Healing Playground, and bestselling author of Your Healing Playground: How Play, Pleasure, and Connection Unlock Your Body’s Power to Heal. Dr. Tina shares why chronic illness and infertility are rising, how stress-driven nervous system patterns impact health, and why play, pleasure, and connection can help unlock the body’s natural ability to heal. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode,  ⁠Adam Torres⁠ and ⁠Boomer Anderson⁠, Co-Founder & CEO at Troscriptions and CEO at Health Optimization Medicine and Practice. Boomer shares his mission to “democratize enlightenment” by removing health barriers that prevent presence—covering practical testing, personalization, and why the “off switch” matters for sustainable high performance. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Garry Lineham⁠, Founder of Human Garage, to explore how precise, fascia-based “maneuvers” are helping millions reduce stress and reclaim their health. Garry shares his bold mission to help a billion people self-heal, the explosive growth of the Human Garage movement, and a new vegan protein bar designed as a “sweet that heals.” Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest⁠ Visit our website: ⁠https://missionmatters.com⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, ⁠Adam Torres⁠ with ⁠Todd Vande Hei⁠, CEO of Stark Health; ⁠Dr. Resham Uttamchandani⁠, Physician in Family & Obesity Medicine. Together, they break down what root-cause care really looks like—covering metabolic health, visceral fat, protein intake, GLP-1s, hormone therapy, and the lifestyle drivers that truly extend lifespan and healthspan. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Ted Ryce⁠, Founder, Lean After 40. Ted shares the story behind his mission and reveals a practical, step-by-step approach—numbers, strength training, smart nutrition, and daily movement—to help men over 40 get lean and stay that way. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres⁠/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest⁠ Visit our website: ⁠https://missionmatters.com⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, Adam Torres interviews Kelli Gray, Director of Brand & Product Development at Silver Biotics, about how the company’s patented Silver Soul Technology leverages the healing power of silver for immune, wound, and skincare support. Gray explains how Silver Biotics products safely target harmful bacteria while preserving probiotics—bringing science and purity together for everyday wellness. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, ⁠Adam Torres⁠ interviews ⁠Kim Ressler⁠, Founder & CEO of SNiP Nutrigenomics, about using genetic testing to reveal actionable pathways (methylation, detox, inflammation, immune, heart health) and create personalized nutrition that targets root causes. Kim’s mission is to simplify genetics and bring nutrigenomics to consumers, clinics, and employers for measurable, lasting health gains. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, ⁠Adam Torres⁠ interviews ⁠Phillip Wilson⁠, President of Relax Saunas of Momentum, about far-infrared sauna tech. Wilson explains how FIR in the 7–14 micron range couples with the body’s water (≈9.4 microns), enabling deeper heat, quicker sweat, and meaningful relief—often in 15–20 minutes. He contrasts FIR with red/near-infrared, shares takeaways from 150k+ live demos, and frames his mission: accessible, consistent wellness through pure FIR. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, Adam Torres interviews William Choi, Co-Founder & CEO of Neurabody. William explains how Neurabody’s sensor-equipped posture seat and AI app create a smart ergonomic experience—tracking posture, scoring it, and prescribing personalized exercises. He shares the company’s mission to reduce global back pain by making better sitting accessible at work, in transit, and for gamers. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Dylan Wenzlau⁠, Founder & CEO of Guava Health, live at the HealthSpan Summit 2025. Dylan explains how Guava integrates health records, wearables, and AI to create a comprehensive, easy-to-use health tracking experience. With over 100,000 users, Guava is on a mission to make personalized health data accessible to everyone, transforming how people and providers approach wellness. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, ⁠Adam Torres⁠ interviews ⁠Gaurav Kohli,⁠ Founder & CEO of VitalFriend, about Buddy, an FDA-cleared wearable that delivers continuous, clinically reliable vitals for seniors. Focused on B2B (facilities and concierge physicians), VitalFriend enables personalized, preventive care through remote patient monitoring. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Jane Emma⁠, Founder of The Goodfor Company, live at the HealthSpan Summit in Los Angeles. Jane discusses how water quality impacts overall health and wellness, from hydration to skin and respiratory health. Through The Goodfor Company, she aims to educate consumers on water optimization and empower families to build healthier lives starting at home. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Mission Matters, host Adam Torres talks with Csilla Ari D’Agostino, Ph.D., Founder and CEO of Audacious Nutrition. Dr. D’Agostino shares her inspiring journey from studying ketones in a research lab to building a company that brings cutting-edge nutrition science directly to consumers. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Mission Matters, ⁠Adam Torres⁠ sits down with ⁠Dr. Jeff Gross⁠, the “Stem Cell Whisperer” and founder of ReCELLebrate, to explore the science and potential of stem cells, exosomes, and regenerative medicine in transforming patient care. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, Adam Torres interviews John Bastiat, VP of BizDev at Stack Tracker, live at the Health Span Summit 2025. John shares how Stack Tracker simplifies peptide tracking for users and clinics, turning complex health routines into easy-to-follow protocols. He also discusses the company’s mission to empower smarter, safer self-care through intuitive technology and compliance-driven design. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, ⁠Adam Torres⁠ interviews ⁠Jeremy Hoffmann⁠, CEO & Founder of Quantum Wellness Spa & Oasis Adaptogens, about activating HealthSpan Summit’s vitality zone, building an affordable, diagnostics-informed wellness experience in DTLA, and launching Adapt or Die Café to bring adaptogens into everyday life. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Mission Matters, host ⁠Adam Torres⁠ speaks with ⁠Dr. Stephanie Venn-Watson⁠, Co-Founder and Co-CEO of Seraphina Therapeutics, about her fascinating journey from marine mammal research to human longevity science. Stephanie explains how her work with Navy dolphins led to the discovery of C15, the first essential fatty acid identified in nearly a century, and how it’s transforming the way we approach cellular health through Fatty15. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Elias Arjan⁠, Founder & CEO of Healthspan Productions, live at HealthSpan Summit 2025 in Los Angeles. Elias shares how the summit’s science-driven, immersive format is redefining wellness events and inspiring a global movement toward extending human healthspan. Through his work with Healthspan Productions and PROVEN, Elias aims to unite researchers, brands, and individuals in the mission to help people live longer, healthier, and more vibrant lives. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, Adam Torres interviews Ashley Hines, Sales Director at Routine Skin, during the brand’s launch at Health Span Summit 2025. Ashley explains how Routine Skin’s peptide-driven serum and face/body lotion use GHK-Cu, snail mucin, hyaluronic acid, and hexapeptide-8 to support healing, collagen, and elasticity. She shares a simple 4-step routine and the company’s mission to deliver clean, science-backed skincare that helps skin heal, regenerate, and thrive. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, ⁠Adam Torres⁠ interviews⁠ Zander Thiele⁠, Founder & CEO of Setl Immersive, at the Health Span Summit in Los Angeles. Zander shares how Setl creates multisensory environments that help people regulate stress, improve focus, and find balance. From wellness pods to full-scale immersive rooms, his mission is to make mental restoration as accessible as a daily coffee break. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, Adam Torres interviews Todd Vande Hei (CEO of Stark Health) and Dr. Alice Nguyen (Director of Naturopathic Medicine at Stark Health). They explain why sex hormones are central to brain function, how individualized HRT can improve focus and sleep—especially during perimenopause/menopause—and how movement, targeted nutrition, and lab-driven protocols elevate metabolism and longevity within a proactive, team-based care model. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, ⁠Adam Torres⁠ interviews ⁠Ankeet Choxi, MD⁠ and ⁠Jarred Mait, MD⁠, Co-Founders & Lead Physicians at STEMS Health Regenerative Medicine (Miami Beach). They share their journey from residency to launching a concierge practice offering PRP, stem cells, exosomes, peptides, and functional medicine—plus how diagnostics (total-body MRI, advanced labs) shape bespoke care and how Florida’s new stem cell law expands access. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Mission Matters, Adam Torres interviews Laura Kelly, Founder of Apeiron Wellness. Laura explains how functional nutrition helps women address perimenopause and menopause through advanced testing, personalized plans, and practical tools—while partnering effectively with their physicians. This interview is part of our ⁠⁠State of the Women Coverage Series⁠⁠. Big thank you to ⁠⁠Gail Letts!⁠⁠ Follow Adam on Instagram at ⁠⁠https://www.instagram.com/askadamtorres/⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠ Visit our website: ⁠⁠https://missionmatters.com/⁠⁠ More FREE content from Mission Matters here: ⁠⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, Adam Torres interviews Dana Myers, Founder, Author & Transformational Speaker, about her experience at the Milken Global Conference and her mission to help leaders amplify impact through spiritual and emotional alignment. Dana shares her “Five Ps” framework and how everyday rituals can spark extraordinary leadership transformation. This interview is part of the Milken Global Conference coverage by Mission Matters. Big thanks to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milken Institute⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for inviting us to cover the conference. Follow Adam on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More FREE content from Mission Matters here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, ⁠Adam Torres⁠ interviews⁠ Dr. Avanti Kumar-Singh⁠, Co-Founder and CEO of Arvasi, about her unique approach to sustainable health. Drawing on her book The Longevity Formula, Dr. Kumar-Singh shares how small, intentional daily practices rooted in Ayurveda can help high performers reduce burnout, sharpen focus, and live longer, healthier lives. This interview is part of the Milken Global Conference coverage by Mission Matters. Big thanks to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milken Institute⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for inviting us to cover the conference. Follow Adam on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More FREE content from Mission Matters here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Christy Dreiling⁠, Spiritual, Relationship & Business Coach for High Achievers and Founder of Enlighten Up. Christy opens up about her personal story of overcoming childhood trauma, achieving success, and rediscovering purpose through energy work. She now helps high-level leaders break emotional cycles and find deeper meaning beyond money and titles. This interview is part of the Milken Global Conference coverage by Mission Matters. Big thanks to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Milken Institute⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for inviting us to cover the conference. Follow Adam on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://missionmatters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More FREE content from Mission Matters here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to Milken Institute Global Conference coverage. In this episode,  ⁠Adam Torres⁠ and ⁠Michael Breus⁠, Founder & Sleep Doctor at The Sleep Doctor, explore The Sleep Doctor and the Milken Institute Global Conference. Big thank you to ⁠⁠⁠Milken Institute⁠⁠⁠! Follow Adam on Instagram at ⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠https://missionmatters.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can you stay fit and healthy in a sustainable manner? In this episode,  Adam Torres and Irina Swan, Co Founder at Healthiest Chef, explore Irina's journey as an entrepreneur and Healthiest Chef. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to Mega Mix Expo coverage. In this episode,  Adam Torres and Ed Martell, Owner at The Camp Transformation Center in Monrovia, explore the upcoming Megamix expo. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. J’s Pillows is helping people get good sleep. In this episode,  Adam Torres and Dr. Jarrett Grunstein, Founder of Dr. J's Pillows, explore Dr. J’s pillows and how it helps people sleep better.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

JouleFit combines AI, gamification and more to deliver an effective workout in 10-12 minutes. In this episode,  Adam Torres interviews James Richey, Founder of JouleFit, explore the JouleFit model and how it’s pushing the limits of what can be done in a workout.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

STAND+ has been called a game-changer by podiatrists, athletes, and even busy professionals. In this episode,  Adam Torres and Rob Gregg, Founder & CEO at STAND+, explore the STAND+ brand and Rob's journey as an entrepreneur. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whirly Board is much more than a balance board. In this episode,  Adam Torres and Erik & Joanna Olsen, Co Founders of Whirly Board, explore the Whirly Board story and Erik and Joanna’s entrepreneurial journey. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nutrigenomics can help those who want to age better and improve their overall health and wellness. In this episode, Adam Torres interviews Kim Ressler, CEO and Founder at SNiP Nutrigennomics, explore Kim's mission to share nutrigenomics and SNiP Nutrigennomics.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can Vedic Meditation help entrepreneurs and executives build the mental, emotional and physical resilience needed to navigate challenges and setbacks? In this episode,  Adam Torres and Michael Miller, Vedic Meditation expert, Co-founder of New York Meditation Center, and London Meditation Centre, explore Vedic Meditation and Michael's journey. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why should we want to boost the number of stem cells circulating in our bodies, and how can we do so? In this episode,  Adam Torres and Christian Drapeau, Founder & Chief Science Officer of STEMREGEN, explore stem cells and STEMREGEN.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can CEOs and executives incorporate values into their leadership styles without sacrificing performance? In this episode,  Adam Torres and Pavel Stuchlik, Founder of NOA|AON, explore Pavel's journey as an entrepreneur and how NOA|AON is helping entrepreneurs and business leaders. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

FirmTech creates products that provide better sex and health for everyone.In this episode,  Adam Torres and Dr. Elliot Justin, CEO and Founder of FirmTech, Inc., explore FirmTech, Inc. and how its technology is helping men's sexual health. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chronic pain can be debilitating for many. In this episode,  Adam Torres and Anju Madnani, MD, Vice President & Medical Director at Injury Pain MD and Aesthetics, explore Anju's journey and her medical practice. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can you tap into the subconscious and Higher Self to create lasting shifts? In this episode,  Adam Torres and Bianca Hellenga, Founder & Practitioner at Liberated Heart Empowered Soul LLC, explore Bianca's story and tapping into the subconscious. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are many benefits to ballroom dancing at the Fred Astaire Dance Studio. In this episode,  Adam Torres and Tiana Ramirez, Owner at Fred Astaire Dance Studio, explore Tiana's journey into ballroom dancing. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are there any universal rules for weight loss? In this episode,  Adam Torres and Rachel Smith, Founder of Aspect Wellness, explore the post-ozempic era and current state of weight loss. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices