PODCAST · health
Mitchell Shares
by Alex Mitchell-Hardt
Ecommerce entrepreneur and consultant Alex Mitchell-Hardt speaks about what he's learned throughout the journey of business & life - to help others the same way so many have helped him. The Mitchell Shares platform is meant to inspire & motivate listeners to reach their potential through timeless lessons & practices - all shared through the voice & stories of a 32 year old basketball-loving hip hop junkie from the 'burbs of Boston, who is equally obsessed with meditation, consciousness, freedom, and creating abundance. Thank you for listening. Much love. Hosted on Acast. See acast.com/privacy for more information.
Episodes
-
#20: Morning Routine and the secret to healing chronic pain with Alex Cunningham
I chat with Alex Cunningham - Head of Partnerships at Perfect Keto. We cover morning routines, meditation, alcohol, sobriety, sleep, and the secret to healing chronic pain. Healing Back Pain By Dr. John E. Sarno - http://bit.ly/healingbackpainbook Hosted on Acast. See acast.com/privacy for more...
-
#19: Bleacher Report's Adam Lefkoe shares his first float tank experience
Host of Bleacher Report’s The Lefkoe Show Podcast, Adam Lefkoe stops by to talk about his first experience in the float tank. The Lefkoe Show Podcast: https://apple.co/2KoGryz Follow Mitchell Shares on Instagram: https://instagram.com/mitchellshares Hosted on Acast. See acast.com/privacy for more...
-
#18: The Epic Benefits of Float Tanks
Alex explains why he's gone in the float tank over 70 times. The benefits of sensory deprivation chambers: including slowing down the mind, relieving pain, and anxiety. Also, the impact on creative thinking and problem-solving. Instagram: https://instagram.com/mitchellshares Hosted on Acast. See...
-
#17: The Power of Iteration
Alex speaks on the concept of iteration and how it has been profoundly beneficial in his life - siting examples from my business, this podcast, and parallels in the hip hop and sports world. Follow Alex on Instagram: https://instagram.com/mitchellshares Hosted on Acast. See acast.com/privacy for...
-
#16: My Go-To Method for Simplifying Life and Crushing Goals
I explain how to integrate “The One-Thing” method into your life as a strategy for conquering overwhelm, simplifying, and crushing your goals. Follow Alex on Instagram: https://instagram.com/mitchellshares Hosted on Acast. See acast.com/privacy for more information.
-
#15: The Inspirational Force of David Goggins
I review David Goggin’s recent book “Can’t Hurt Me”, my personal story of how I learned about Goggins, and how he has become an inspirational force in my life. Instagram: https://instagram.com/mitchellshares Hosted on Acast. See acast.com/privacy for more information.
-
#14: The App That's Got Me Crushing 2019
After 2 months of using the meditation app “Waking Up” by Sam Harris, I breakdown how this app works, how it’s been so beneficial for me, and why it may be worth checking out. Hosted on Acast. See acast.com/privacy for more information.
-
#13: How to Get Stoked About Paying Your Taxes
I explain how Ryan Holiday’s “Pay Your Taxes” concept from the Daily Stoic has benefited my life through a person story from the holiday break. Hosted on Acast. See acast.com/privacy for more information.
-
#12: Guided Meditation Blog Post
I read aloud my blog post from mitchellshares.com/easymeditation Hosted on Acast. See acast.com/privacy for more information.
-
#11: How I Got Into Meditation
I read aloud a recent Instagram post that explains how and why I got into meditation, along with steps for people interested in getting started with meditation. instagram.com/mitchellshares Hosted on Acast. See acast.com/privacy for more information.
-
#10: How Reframe Everything in Your Life as a Win
I share the power of reframing everything in your life as a learning experience and how it has created so much peace of mind in my life and business. Hosted on Acast. See acast.com/privacy for more information.
-
#9: How To Hire World-Class Mentors for Free
I break down how I "hired" world-class mentors for free - and how they helped me go from broke to running 7-figure ecommerce business within 2 years. Enjoy! Much Love. Hosted on Acast. See acast.com/privacy for more information.
-
#8: Becoming Michael Jordan
Lessons about the innate human desire to reach your potential - wrapped inside my personal story of wanting to be like Michael Jordan ever since I was a little kid. I hope you enjoy. Thanks for listening. Hosted on Acast. See acast.com/privacy for more information.
-
#7: Stacking Modalities
Combining and layering positive activities/practices is an incredibly fun and powerful way to tap into your best self. Hosted on Acast. See acast.com/privacy for more information.
-
#6: Mastermind Relationships
Structuring your relationships in life as "masterminds" is a force multiplier for reaching your dreams. Hosted on Acast. See acast.com/privacy for more information.
-
#5: Working Into Flow
Reliable strategies to work your self into flow even on the slowest, groggiest of mornings. Hosted on Acast. See acast.com/privacy for more information.
-
#4: Bringing Your Best Self
We explore how your best self is your true self and how to let it at all times. Hosted on Acast. See acast.com/privacy for more information.
-
#3: Conquering Procastination
Procrastination can be disarmed and disengaged through understanding and reframing. This episode is meant to get you fired up to tackle whatever you are putting off - right now. Hosted on Acast. See acast.com/privacy for more information.
-
#2: Meeting Your Heroes
On your heroes journey you will have opportunities to connect with your idols & role models. This episode focused on the importance of seizing these chances and the impact they can have. Hosted on Acast. See acast.com/privacy for more information.
-
#1: The Easiest Superpower In The Game
Honing the skill of listening may be the simplest most powerful thing you ever do. Hosted on Acast. See acast.com/privacy for more information.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Ecommerce entrepreneur and consultant Alex Mitchell-Hardt speaks about what he's learned throughout the journey of business & life - to help others the same way so many have helped him. The Mitchell Shares platform is meant to inspire & motivate listeners to reach their potential through timeless lessons & practices - all shared through the voice & stories of a 32 year old basketball-loving hip hop junkie from the 'burbs of Boston, who is equally obsessed with meditation, consciousness, freedom, and creating abundance. Thank you for listening. Much love.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Alex Mitchell-Hardt
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Mitchell Shares have?
Mitchell Shares currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mitchell Shares about?
Ecommerce entrepreneur and consultant Alex Mitchell-Hardt speaks about what he's learned throughout the journey of business & life - to help others the same way so many have helped him. The Mitchell Shares platform is meant to inspire & motivate listeners to reach their potential through timeless...
How often does Mitchell Shares release new episodes?
Mitchell Shares has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mitchell Shares?
You can listen to Mitchell Shares on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mitchell Shares?
Mitchell Shares is created and hosted by Alex Mitchell-Hardt.
URL copied to clipboard!