PODCAST · health
Mitochondria & Muscle
by Mitochondria & Muscle Media
Examining human performance from the organelle level: ATP recycling, PGC-1alpha transcriptional pathways, and cellular respiration.
Episodes
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Inside the Leucine Sensor: From Sestrin2 to Strength
Inside the Leucine Sensor: From Sestrin2 to Strength Welcome to Mitochondria & Muscle. Inside a fiber, leucine changes a molecular interaction that helps regulate mTORC1. Outside the fiber, meals and loading determine whether that signal has the materials to matter. Today, we follow both scales...
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Inside the Recovery Night: Fluid Transport Is Not Autophagy
Inside the Recovery Night: Fluid Transport Is Not Autophagy Welcome to Mitochondria & Muscle. Two compelling recovery stories are often merged: fluid moving outside brain cells and material recycled within them. Today we separate glymphatic transport from autophagy, trace mTORC1 and AMPK…
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From a Quiet Ride to Mitochondrial Remodeling
Why HIIT Is Not Enough: The Case for 180 Minutes of Base Cardio Welcome to Mitochondria and Muscle. If you only do sprint intervals, you are leaving your greatest longevity adaptations on the table. Why exercising precisely below lactate threshold (1.5–2.0 mmol/L) stimulates mitochondrial volume,...
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Frequently Asked Questions
How many episodes does Mitochondria & Muscle have?
Mitochondria & Muscle currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mitochondria & Muscle about?
Examining human performance from the organelle level: ATP recycling, PGC-1alpha transcriptional pathways, and cellular respiration.
How often does Mitochondria & Muscle release new episodes?
Mitochondria & Muscle has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mitochondria & Muscle?
You can listen to Mitochondria & Muscle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mitochondria & Muscle?
Mitochondria & Muscle is created and hosted by Mitochondria & Muscle Media.
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