Mixed Plate w/Richard

Episodes

1. 6

   Summer Vibing

   Summer is upon us, how are you planning your vacations this summer? With the continued rise if cost of things, does it affect how you plan things and where you go? Airfare can be tricky with delays and long layovers, but also the price of gas can also cause you to rethink being on the road. I'd...

   May 19, 2024

   31m
2. 5

   Love is Needed

   We dive into “LOVE” and how we love. Admiring those who celebrate anniversary’s that are over 30 years. But with love come lost and hurt. The pain of losing a loved one. We also talk about some romantic movies I’ve recently watched on Netflix. Join me.

   Apr 27, 2024

   38m
3. 4

   Amusement Parks

   Whats your take on today's amusement parks? Cost? Which one do you enjoy going to? Any memories from a certain park? For me as a long time Disneyland Annual Pass Member it's one of the great places I enjoy visiting no matter the cost. I also have great childhood memories at Sea World. But with…

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   Apr 13, 2024

   40m
4. 3

   The Spring Vacation

   Spring is upon us and I've decided to take a trip back home to celebrate my 50th B-Day. On my journey down, I almost experience a tornado, drove through a hail storm, dense fog, high winds, and rain. Spending a few days at the Pala Casino RV Resort. Wanted to just touch base with my listeners and...

   Apr 6, 2024

   33m
5. 2

   I'm Back...I think.

   I'm back after some life changes and finding was to turn my life upside down. From the struggles of going through a divorce to trying to find my purpose I wanted to be RAW on my feelings and the struggles I am going through. The pain I still face with my parents death. Going me as we discuss come...

   Nov 5, 2023

   29m
6. 5

   Episode 5: Coming Home

   Coming back home is always an eye opener. How things have changed and the memories you get to relive. My trip back to San Diego was a fun experience this time around. Take a listen to my journey.

   Apr 25, 2023

   34m
7. Comfort Food: Island Style

   We dive into Comfort Food but in my way...Island Style. Growing up in Hawaii I was blessed to have tried many different cultures of food. These memories of places I remember growing up eating brings back memories of times spent in Hawaii and with my family. From Zippy's to Leonard's Bakery. I…

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   Mar 28, 2023

   52m
8. In The Dark - Suicide Awareness

   We all struggle in life and for some it's just to much. Suicide is growing in numbers and affecting people throughout the world. It leaves people left behind with unanswered questions and mourning. Mr. Vavao joins me as well as we discuss the growing numbers affecting the Pacific Islander...

   Mar 4, 2023

   45m
9. The Risk of the Game

   Super Bowl Sunday!! But at what cost do we play this game? The concussions players face and goes straight down to the youth's of the sport. Is enough being done? Would you pull your child or yourself away from the game knowing the serious impact it can have on your life. CTE is unfortunately to...

   Feb 12, 2023

   17m
10. "The Void"

    "The Void" Talking about the lost of a parent and the void it leaves. I lost both my parents in 2017 and it impacted my life to this day. The grief that I felt and carry and the overwhelming hurt.

    Feb 3, 2023

    31m
11. Stay tune for our first Mixed Plate w/Richard episode

    We are gathering our guest together and inviting them to join us as we get a chance to "Talk Story" about anything that comes up. We'd love to hear from you if you'd like to be a quest on our show so please email us at [email protected]. Please ensure you stay tune as Episode 1 will be on…

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    Jan 27, 2023

    0m