Episodes
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Still Nigga
Where I have been at & why I am still a black woman in America 2021.
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Living Vs Existing
Are you truly living or just existing. Sharing my mental health for the last few weeks & my adjusting to success.
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Mixedmanz Grands
What's been going on with Mixedmanz, talking about my son Jordan, and my new brother Tony
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The Future of Mixedmanz Fitness LLC
The future of Mixedmanz LLC straight from the source & Being Uncomfortable
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Opportunity
"Opportunity be knockin gotta let a mu fucka in!" Action Bronson
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Mental Health
Talking about mental health the importance of it
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Discipline Over Motivation Post Covid
How I stay disciplined in a post Covid world & my ideas on how you can too. Motivation comes and goes.
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Racism.Period
My perspective on racism as a 43 year old biracial woman.
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Women Supporting Women
Women Supporting Women and the IG Community
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Q & A Part 1
Tap in as I share the results of the questions I was asked over the course of the week and my weekly rant. I will do lots more of these.
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Who is Mixedmanz?
On my 1st episode I will talk about who I am, how I got where I am & The future of Mixedmanz Mania Podcast