Skip to content
PodParley
MNTL NRG podcast artwork

PODCAST · health

MNTL NRG

by Khadijah Brown

MNTL NRG is a safe space for woman and girls. Here we discuss different topics surrounding woman mental health and wellness. We aid in assisting our fellow sis build a level of self love and confidence. Becoming the best version of ourselves is the goal that we affirm achieving.

Publisher-supplied feed metadata · PodParley refreshed Mar 29, 2023 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. Embrace Who You Are

    Title: Embrace Who You Are Description: In this empowering episode titled "Embrace Who You Are," we dive into a heartfelt conversation about the strength and beauty that resides within every woman. Join us as we explore the notion that as women, we are enough—perfectly imperfect in our unique…

    more

  2. “Girl Get Up !!" | Get Out Of Your Lazy Girl Era & Step Into Your Boss Woman Era | "Be Productive "

    In this transformative episode of "Girl Get Up," we embark on a journey of self-discovery to break free from the shackles of a depressive state and step into a thriving Boss Woman Era! 🌈✨ 🔍 Explore the depths of your soul as we uncover traumas and triggers that may be holding you back. It's…

    more

  3. Inside Out: Embracing Accountability for Mental Harmony

    Ready to transform your life through accountability? Join us in this episode as we navigate the intricate landscape of self-reflection, focusing on the profound impact of taking responsibility for our words and actions. It's time to turn the spotlight inward, fostering mental harmony through...

  4. Releasing Depression & Finding Your Peace

    Mental depression is a sensitive topic that us as woman sometimes ignore. We have so many responsibilities that we sometimes forget to take care of ourselves. In this episode we will speak more about the subject and on things we can do to help get us through a depressive episode.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

MNTL NRG is a safe space for woman and girls. Here we discuss different topics surrounding woman mental health and wellness. We aid in assisting our fellow sis build a level of self love and confidence. Becoming the best version of ourselves is the goal that we affirm achieving.

HOSTED BY

Khadijah Brown

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does MNTL NRG have?

MNTL NRG currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is MNTL NRG about?

MNTL NRG is a safe space for woman and girls. Here we discuss different topics surrounding woman mental health and wellness. We aid in assisting our fellow sis build a level of self love and confidence. Becoming the best version of ourselves is the goal that we affirm achieving.

How often does MNTL NRG release new episodes?

MNTL NRG has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to MNTL NRG?

You can listen to MNTL NRG on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts MNTL NRG?

MNTL NRG is created and hosted by Khadijah Brown.
URL copied to clipboard!